EXPLORE NEPAL · TOURS & TREKS

Annapurna Circuit Trek

A journey shaped by the landscapes, people and experiences of Nepal.

Offered by Himalayan Spirit Trek

Duration9 daysTravel styleTrekking
Illustrative Nepal scenery for Annapurna Circuit Trek NEPAL · TRAVEL EXPERIENCES
01 / THE EXPERIENCE

Discover the journey

The Annapurna Circuit Trek offers fantastic views of Himalayan peaks, including Annapurna I, II, III, IV, Dhaulagiri (the spectacular ice pyramid), and Machhapuchhre (Fish Tail), as well as other himalaya ranges. Thorong-La Pass, the highest point on the circuit and one of the world's widest passes, is a famous viewpoint in the Annapurna region. The trek passes through the Kali Gandaki Gorge, the deepest canyon in the world, situated between Dhaulagiri and Annapurna. Trekkers can discover ancient monasteries in Braga and traverse rhododendron forests home to over 440 species of birds and animals like Marten, Deer, Langur Monkeys, and the elusive Snow Leopard. The Muktinath Temple, a significant shrine for Hindus and Buddhists, is another highlight. The trek also provides opportunities to experience stunning sunrises and sunsets from Thorong-La Pass and to immerse in the rich cultural heritage of the Gurung and Thakali communities in settlements such as Jomsom and Manang

02 / WHY GO

The memorable moments

Natural Hot Springs: A great way to relax and rejuvenate after a long day of trekking. Green Fertile Terrain: The lush green landscapes and terraced fields are a feast for the eyes. Amazing Landscapes: Wide-angle views of lakes, himalayas, glaciers, and stunning waterfalls provide incredible photo opportunities and memorable experiences. Diverse Terrain: The trek covers a wide range of terrains, from hilly regions to high himalayas. Cultural Experience: The trek offers a chance to immerse yourself in local cultures, meeting people from various ethnic groups and experiencing their way of life. Flora and Fauna: The region is rich in biodiversity, with many unique plant and animal species. Important Facts: First Opened for Tourism: The Annapurna Circuit was first opened to tourists in 1980. Global Recognition: The trek has been recognized as one of the world’s best trekking trails according to a survey conducted by Modern Maturity (USA). Route Details: The trek starts from Besishar (760m) and reaches its highest point at Thorong La Pass (5416m). Popularity: Known for its popularity among trekkers, the Annapurna Circuit Trek offers an all-encompassing trekking experience, from diverse terrains to cultural richness. Unique Aspects of the Trek: Thorong La Pass: At 5416 meters, this is the highest point of the trek and offers breathtaking views. Variety of Landscapes: From fertile lowlands to arid high-altitude landscapes, the trek presents a constantly changing panorama. Cultural Richness: The trek passes through various villages inhabited by different ethnic groups, each with their own unique customs and traditions. The Annapurna Circuit Trek is indeed a must-do for any trekking enthusiast, offering an unparalleled blend of natural beauty and cultural richness.

03 / YOUR ROUTE

Journey at a glance

Day 1: The journey begins with a drive from Kathmandu to Besisahar — The journey begins with a drive from Kathmandu to Besisahar, where the trek technically starts. From Besisahar, a Jeep ride covering 60 kilometers takes you to Chame, the endpoint of the Manaslu Circuit trek. This scenic drive, lasting 9 to 10 hours, offers glimpses of the lush green valleys and terraced fields, gradually introducing the stunning landscapes that define the Annapurna region. The night is spent in a tea house in Chame, situated at an altitude of 2710 meters. Day 2: The trek from Chame to Pisang spans 5 to 6 hours, following the Marshyangdi riverside — The trek from Chame to Pisang spans 5 to 6 hours, following the Marshyangdi riverside. This route is adorned with breathtaking views of Annapurna and Lamjung Himal, providing a serene backdrop to the day's hike. The trail meanders through pine forests and traditional villages, offering a first-hand experience of the local culture and natural beauty. Pisang, located at 3300 meters, is where trekkers rest for the night in a tea house. Day 3: Day three involves a trek to Manang via Nawal, a journey that takes 6 to 7 hours. — Day three involves a trek to Manang via Nawal, a journey that takes 6 to 7 hours. This day is marked by its panoramic himalaya views, making it one of the most picturesque segments of the trek. The ascent to Manang is gradual, allowing trekkers to acclimatize while enjoying the stunning scenery. Manang, perched at 3550 meters, offers an excellent opportunity to adapt to the altitude, with a comfortable stay in a local tea house. Day 4: A day is dedicated to exploring the area around Manang, with optional hikes to Ice Lake or the glacier. — A day is dedicated to exploring the area around Manang, with optional hikes to Ice Lake or the glacier. Manang is a treasure trove of natural and cultural attractions, including Gangapurna Lake and Parken Lama Cave, where monks have meditated for extended periods. This day of exploration helps with acclimatization and offers a deeper insight into the unique environment and heritage of the region. The night is spent in Manang at an altitude of 3550 meters. Day 5: The trek to Lader takes 3 to 4 hours, leading trekkers to an altitude of 4200 meters. — The trek to Lader takes 3 to 4 hours, leading trekkers to an altitude of 4200 meters. This segment of the trek involves a breathtaking hike above the treeline, with spectacular himalaya views accompanying every step. The relatively short distance allows for a relaxed pace, giving trekkers time to soak in the majestic scenery. Accommodations for the night are in a tea house in Lader. Day 6: From Lader, the trek continues to Thorong High Camp, a journey of 3 to 4 hours — From Lader, the trek continues to Thorong High Camp, a journey of 3 to 4 hours. The path is smooth and gradually angulates towards Phedi, crossing a suspension bridge along the way. From Phedi, a steep 200-meter ascent leads to High Camp, situated at 4800 meters. This strategic location prepares trekkers for the next day's crossing of the Thorong La Pass. The night is spent in a tea house at High Camp. Day 7: The highlight of the trek is the crossing of the Thorong La Pass, the highest point at 5416 meters. — The highlight of the trek is the crossing of the Thorong La Pass, the highest point at 5416 meters. The trek to Muktinath, which takes 5 to 6 hours, begins early in the morning to avoid high winds and potential altitude issues. The descent to Muktinath at 3800 meters is gradual, offering stunning views and a sense of achievement. After reaching Muktinath, a sacred site for both Hindus and Buddhists, a drive to Jomsom follows. The night is spent in a tea house at Jomsom, located at 2700 meters. Day 8: The journey from Jomsom to Pokhara takes 8 to 9 hours by drive. — The journey from Jomsom to Pokhara takes 8 to 9 hours by drive. The route descends through beautiful landscapes, passing by the Kali Gandaki Gorge, the deepest canyon in the world. Pokhara, situated at 820 meters, offers a relaxing atmosphere with comfortable accommodations in a hotel. This vibrant city by the lakeside is a perfect place to unwind after the trek. Day 9: The final leg of the journey is a drive from Pokhara to Kathmandu — The final leg of the journey is a drive from Pokhara to Kathmandu, lasting 6 to 7 hours. This drive retraces part of the route taken earlier, offering a chance to reflect on the incredible experiences of the past days. Upon reaching Kathmandu, situated at 1320 meters, the trek concludes, marking the end of a remarkable adventure through the Annapurna Circuit.

YOUR DAY-BY-DAY ROUTE

Day-by-day itinerary

Day 1The journey begins with a drive from Kathmandu to Besisahar — The journey begins with a drive from Kathmandu to Besisahar, where the trek technically starts. From Besisahar, a Jeep ride covering 60 kilometers takes you to Chame, the endpoint of the Manaslu Circuit trek. This scenic drive, lasting 9 to 10 hours, offers glimpses of the lush green valleys and terraced fields, gradually introducing the stunning landscapes that define the Annapurna region. The night is spent in a tea house in Chame, situated at an altitude of 2710 meters.+

Confirm daily arrangements with the provider.

Day 2The trek from Chame to Pisang spans 5 to 6 hours, following the Marshyangdi riverside — The trek from Chame to Pisang spans 5 to 6 hours, following the Marshyangdi riverside. This route is adorned with breathtaking views of Annapurna and Lamjung Himal, providing a serene backdrop to the day's hike. The trail meanders through pine forests and traditional villages, offering a first-hand experience of the local culture and natural beauty. Pisang, located at 3300 meters, is where trekkers rest for the night in a tea house.+

Confirm daily arrangements with the provider.

Day 3Day three involves a trek to Manang via Nawal, a journey that takes 6 to 7 hours. — Day three involves a trek to Manang via Nawal, a journey that takes 6 to 7 hours. This day is marked by its panoramic himalaya views, making it one of the most picturesque segments of the trek. The ascent to Manang is gradual, allowing trekkers to acclimatize while enjoying the stunning scenery. Manang, perched at 3550 meters, offers an excellent opportunity to adapt to the altitude, with a comfortable stay in a local tea house.+

Confirm daily arrangements with the provider.

Day 4A day is dedicated to exploring the area around Manang, with optional hikes to Ice Lake or the glacier. — A day is dedicated to exploring the area around Manang, with optional hikes to Ice Lake or the glacier. Manang is a treasure trove of natural and cultural attractions, including Gangapurna Lake and Parken Lama Cave, where monks have meditated for extended periods. This day of exploration helps with acclimatization and offers a deeper insight into the unique environment and heritage of the region. The night is spent in Manang at an altitude of 3550 meters.+

Confirm daily arrangements with the provider.

Day 5The trek to Lader takes 3 to 4 hours, leading trekkers to an altitude of 4200 meters. — The trek to Lader takes 3 to 4 hours, leading trekkers to an altitude of 4200 meters. This segment of the trek involves a breathtaking hike above the treeline, with spectacular himalaya views accompanying every step. The relatively short distance allows for a relaxed pace, giving trekkers time to soak in the majestic scenery. Accommodations for the night are in a tea house in Lader.+

Confirm daily arrangements with the provider.

Day 6From Lader, the trek continues to Thorong High Camp, a journey of 3 to 4 hours — From Lader, the trek continues to Thorong High Camp, a journey of 3 to 4 hours. The path is smooth and gradually angulates towards Phedi, crossing a suspension bridge along the way. From Phedi, a steep 200-meter ascent leads to High Camp, situated at 4800 meters. This strategic location prepares trekkers for the next day's crossing of the Thorong La Pass. The night is spent in a tea house at High Camp.+

Confirm daily arrangements with the provider.

Day 7The highlight of the trek is the crossing of the Thorong La Pass, the highest point at 5416 meters. — The highlight of the trek is the crossing of the Thorong La Pass, the highest point at 5416 meters. The trek to Muktinath, which takes 5 to 6 hours, begins early in the morning to avoid high winds and potential altitude issues. The descent to Muktinath at 3800 meters is gradual, offering stunning views and a sense of achievement. After reaching Muktinath, a sacred site for both Hindus and Buddhists, a drive to Jomsom follows. The night is spent in a tea house at Jomsom, located at 2700 meters.+

Confirm daily arrangements with the provider.

Day 8The journey from Jomsom to Pokhara takes 8 to 9 hours by drive. — The journey from Jomsom to Pokhara takes 8 to 9 hours by drive. The route descends through beautiful landscapes, passing by the Kali Gandaki Gorge, the deepest canyon in the world. Pokhara, situated at 820 meters, offers a relaxing atmosphere with comfortable accommodations in a hotel. This vibrant city by the lakeside is a perfect place to unwind after the trek.+

Confirm daily arrangements with the provider.

Day 9The final leg of the journey is a drive from Pokhara to Kathmandu — The final leg of the journey is a drive from Pokhara to Kathmandu, lasting 6 to 7 hours. This drive retraces part of the route taken earlier, offering a chance to reflect on the incredible experiences of the past days. Upon reaching Kathmandu, situated at 1320 meters, the trek concludes, marking the end of a remarkable adventure through the Annapurna Circuit.+

Confirm daily arrangements with the provider.

KNOW WHAT'S COVERED

What's included in your experience

Included

  • Airport Pickup and Drop: Transportation to and from the airport.
  • Teahouse Accommodation During the Trek: Comfortable lodging at teahouses throughout the trek.
  • Three Meals a Day (Breakfast, Lunch, and Dinner) During the Trek: Nutritious meals provided daily during the trek.
  • Local Bus Ticket (Kathmandu to Besishar and Jeep to Chame): Transportation to the starting point of the trek.
  • Local Bus (Muktinath to Jomsom to Pokhara): Transportation after the trek.
  • Tourist Bus Ticket (Pokhara to Kathmandu): Comfortable bus ride back to Kathmandu.
  • Hotels in Pokhara with Breakfast (Twin Sharing): Accommodation in Pokhara with breakfast included.
  • English Speaking Trekking Guide with Insurance, Transportation, Food, and Accommodation: Professional guide services with all necessary arrangements.
  • All Trekking Permits (ACAP and TIMS Card): Required permits for trekking in the Annapurna region.
  • Use of Sleeping Bag & Duffel Bag: Provided if you don’t have your own, to be returned after the trip.
  • Daily Seasonal Fresh Fruits After Dinner: Fresh fruits provided daily after dinner.
  • A First Aid Kit Carried by the Guide (Oximeter to Measure Your Oxygen and Pulse in High Altitude): Health monitoring and first aid.
  • All Government and Local Taxes: All applicable taxes included.

Not included

  • International Flight Ticket and Nepalese Visa Fee: Travel to and from Nepal and visa expenses.
  • Hotel & Meals in Kathmandu: Accommodation and meals in Kathmandu.
  • Meals in Pokhara: Meals during your stay in Pokhara.
  • Extra Night Accommodation in Pokhara: Additional accommodation if required due to early arrival, late departure, or early return from the trek.
  • Personal Expenses: Costs for WiFi, phone calls, laundry, bar bills, battery recharge, water, shower, and tea/coffee.
  • Other Costs Not Mentioned in 'Cost Includes' Section: Any other expenses not specified in the inclusive list.
  • Travel and Rescue Insurance: Insurance for travel and emergency rescue.
  • Tips for Guides, Porters, and Drivers: Gratuities for the support team.
PLAN AHEAD

Essential trip information

Before you go

Kathmandu to Dharapani Private Jeep: USD 260 per transfer. Pokhara to Kathmandu Flight: USD 106 per person. 3 Star Hotel in Kathmandu Twin Sharing on BB: USD 60 per night. Jeep Muktinath to Pokhara USD 260 private group.

Fitness & eligibility

3

Meeting point

Kathmandu

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