EXPLORE NEPAL · TOURS & TREKS

Everest Base Camp Trek

A journey shaped by the landscapes, people and experiences of Nepal.

Offered by Everest Asia Tours and Travel Pvt.Ltd

Duration12 daysTravel styleTrekking
Illustrative Nepal scenery for Everest Base Camp Trek NEPAL · TRAVEL EXPERIENCES
01 / THE EXPERIENCE

Discover the journey

The Everest region, nestled in the heart of the Himalayas, is a heaven for adventurers and nature enthusiasts. Renowned for its breathtaking landscapes, it offers a wealth of experiences, including the iconic Everest Base Camp trek. With its soaring peaks, including the world’s highest, Mount Everest, the region provides awe-inspiring vision, lush forests, and serene Sherpa villages. Trekkers can follow in the footsteps of mountaineering legends and immerse themselves in the rich Sherpa culture. Beyond the EBC trek, the Everest region offers a range of adventures, from challenging climbs to serene nature walks. Visitors can explore monasteries, savor local cuisine, and forge connections with welcoming locals. Whether you seek a thrilling journey to Everest’s summit or a peaceful escape in the Khumbu Valley, this region promises an unforgettable Himalayan experience. Embark on the adventure of a lifetime with us , an epic journey to the base of the world’s tallest mountain, Mount Everest. Join us for an unforgettable experience that blends natural beauty, cultural immersion, and exhilarating trekking.

03 / YOUR ROUTE

Journey at a glance

Day 1: Fly to Lukla and Trek to Phakding — To reach Lukla, you have two options: either take a 30-40 minute flight from Kathmandu or opt for a 5 to 6-hour drive to Manthali/Ramechhap followed by a 20-minute flight to Lukla. From Lukla, the trek to Phakding, situated at an elevation of 2,652 meters, begins, with a trekking time of 3-4 hours. Day 2: Phakding to Namche Bazaar — The trek from Phakding to Namche Bazaar, situated at an elevation of 3,440 meters, serves as the gateway to the Everest region. This trek takes approximately 5-6 hours. Day 3: Acclimatization Day — Rest and acclimatize in Namche Bazaar, a crucial point in the Everest region trekking journey where trekkers often spend an extra day to adjust to the higher altitude. During this time, an optional hike to the Everest View Hotel offers breathtaking panoramic views of Everest, Lhotse, and Ama Dablam. Alternatively, trekkers can opt for a hike to Khumjung village to experience the local Sherpa culture and lifestyle. These activities aid in acclimatization while allowing trekkers to enjoy the stunning surroundings of the Himalayas. Day 4: Namche to Tengboche — Embark on a trek from Namche Bazaar to Tengboche, situated at an elevation of 3,870 meters. Tengboche is renowned for its iconic Tengboche Monastery, a significant spiritual center in the Everest region. The trek typically takes about 5-6 hours, offering mesmerizing views along the trail. Day 5: Tengboche to Dingboche — Trek from Tengboche to Dingboche (4,360m), a picturesque village with stunning views. The trekking duration is approximately 5-6 hours. Day 6: Acclimatization Day — The "Acclimatization Day in Dingboche" offers trekkers a valuable opportunity to rest and adapt to the higher altitude. Situated at a significant elevation, Dingboche provides an ideal setting for acclimatization, reducing the risk of altitude-related illnesses. Trekkers can explore Dingboche at a leisurely pace, take short walks around the village, and enjoy the stunning mountain vistas. Additionally, an optional hike to Nagarjun Hill is available for those seeking panoramic views of the surrounding mountains, further enhancing the acclimatization process while offering unforgettable scenery. Day 7: Dingboche to Lobuche — Trek from Dingboche to Lobuche (4,940m), enjoying breathtaking views of the Khumbu Glacier. The trekking duration is approximately 5-6 hours. Day 8: Lobuche to EBC-Gorakshep — Trek from Lobuche to Gorak Shep (5,164m), the last settlement before Everest Base Camp. Visit Everest Base Camp (5,364m), then return to Gorak Shep. The trekking duration is approximately 7-8 hours. Day 9: Gorakshep - Kalapatthar - Pangboche — Early morning hike to Kala Patthar (5,545m) for sunrise views of Everest and the surrounding peaks. Descend to Gorak Shep and continue trekking back to Pheriche (4,371m) - Pangboche. The trekking duration is approximately 8-9 hours. Day 10: Pangboche to Namche — Trek from Pangboche to Namche Bazaar. The trekking duration is approximately 6-7 hours. Day 11: Namche to Lukla — Trek from Namche Bazaar to Lukla. The trekking duration is approximately 6-7 hours. Day 12: Flight from Lukla to Kathmandu — Fly back to Kathmandu from Lukla. Spend the rest of the day at leisure in Kathmandu.

YOUR DAY-BY-DAY ROUTE

Day-by-day itinerary

Day 1Fly to Lukla and Trek to Phakding — To reach Lukla, you have two options: either take a 30-40 minute flight from Kathmandu or opt for a 5 to 6-hour drive to Manthali/Ramechhap followed by a 20-minute flight to Lukla. From Lukla, the trek to Phakding, situated at an elevation of 2,652 meters, begins, with a trekking time of 3-4 hours.+

Confirm daily arrangements with the provider.

Day 2Phakding to Namche Bazaar — The trek from Phakding to Namche Bazaar, situated at an elevation of 3,440 meters, serves as the gateway to the Everest region. This trek takes approximately 5-6 hours.+

Confirm daily arrangements with the provider.

Day 3Acclimatization Day — Rest and acclimatize in Namche Bazaar, a crucial point in the Everest region trekking journey where trekkers often spend an extra day to adjust to the higher altitude. During this time, an optional hike to the Everest View Hotel offers breathtaking panoramic views of Everest, Lhotse, and Ama Dablam. Alternatively, trekkers can opt for a hike to Khumjung village to experience the local Sherpa culture and lifestyle. These activities aid in acclimatization while allowing trekkers to enjoy the stunning surroundings of the Himalayas.+

Confirm daily arrangements with the provider.

Day 4Namche to Tengboche — Embark on a trek from Namche Bazaar to Tengboche, situated at an elevation of 3,870 meters. Tengboche is renowned for its iconic Tengboche Monastery, a significant spiritual center in the Everest region. The trek typically takes about 5-6 hours, offering mesmerizing views along the trail.+

Confirm daily arrangements with the provider.

Day 5Tengboche to Dingboche — Trek from Tengboche to Dingboche (4,360m), a picturesque village with stunning views. The trekking duration is approximately 5-6 hours.+

Confirm daily arrangements with the provider.

Day 6Acclimatization Day — The "Acclimatization Day in Dingboche" offers trekkers a valuable opportunity to rest and adapt to the higher altitude. Situated at a significant elevation, Dingboche provides an ideal setting for acclimatization, reducing the risk of altitude-related illnesses. Trekkers can explore Dingboche at a leisurely pace, take short walks around the village, and enjoy the stunning mountain vistas. Additionally, an optional hike to Nagarjun Hill is available for those seeking panoramic views of the surrounding mountains, further enhancing the acclimatization process while offering unforgettable scenery.+

Confirm daily arrangements with the provider.

Day 7Dingboche to Lobuche — Trek from Dingboche to Lobuche (4,940m), enjoying breathtaking views of the Khumbu Glacier. The trekking duration is approximately 5-6 hours.+

Confirm daily arrangements with the provider.

Day 8Lobuche to EBC-Gorakshep — Trek from Lobuche to Gorak Shep (5,164m), the last settlement before Everest Base Camp. Visit Everest Base Camp (5,364m), then return to Gorak Shep. The trekking duration is approximately 7-8 hours.+

Confirm daily arrangements with the provider.

Day 9Gorakshep - Kalapatthar - Pangboche — Early morning hike to Kala Patthar (5,545m) for sunrise views of Everest and the surrounding peaks. Descend to Gorak Shep and continue trekking back to Pheriche (4,371m) - Pangboche. The trekking duration is approximately 8-9 hours.+

Confirm daily arrangements with the provider.

Day 10Pangboche to Namche — Trek from Pangboche to Namche Bazaar. The trekking duration is approximately 6-7 hours.+

Confirm daily arrangements with the provider.

Day 11Namche to Lukla — Trek from Namche Bazaar to Lukla. The trekking duration is approximately 6-7 hours.+

Confirm daily arrangements with the provider.

Day 12Flight from Lukla to Kathmandu — Fly back to Kathmandu from Lukla. Spend the rest of the day at leisure in Kathmandu.+

Confirm daily arrangements with the provider.

PLAN AHEAD

Essential trip information

Accommodation

.

Fitness & eligibility

1

Meeting point

Kathmandu

What to bring

  •  Trekking Gears 
  • Pair of polarising sun-glasses (to be comfortable and to avoid potential snow-blindness)
  • Backpack and backpack cover (against rain and dust)
  • Map of the trekking area
  • Head torch, or small torch, plus spare batteries 
  • Water bottles
  • Camping Gear
  • Tent
  • Sleeping bag and silk liner
  • Sleeping mat
  • Stove and fuel 
  • Cooking, eating and drinking utensils
  • Food and water (for the very remote trekking areas)
  • Clothing
  • Warm jacket - down jacket, if possible
  • Water and windproof jacket (alternatively bring a poncho or umbrella)
  • Long-sleeved synthetic fleece (windproof material, if possible)
  • Hat, pair of gloves and scarf 
  • Comfortable hiking trousers (loose fitting)
  • Shorts and trousers, or a skirt
  • 2 pairs of warm wool-blend socks 
  • 2 pairs of running socks or liner socks 
  • Proper hiking boots
  • Running shoes and flip-flops
  • 2-3 t-shirts
  • Miscellaneous
  • Toiletries
  • Small lightweight and quick-drying towel
  • Bar of soap 
  • Sunscreen
  • Earplugs
  • Insects repellants (for lower elevations)
  • First aid kit
  • Water purification tablets or a water filter
  • Some diamox pills against potential altitude sickness (if going beyond 4,000 m elevation)
  • Toilet paper
  • Optional Items
  • Camera, battery etc. 
  • Altimeter 
  • Compass
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