EXPLORE NEPAL · TOURS & TREKS

Everest Base Camp Trek

A journey shaped by the landscapes, people and experiences of Nepal.

Offered by Dream Destiny Holidays

Duration14 daysTravel styleTrekking
Illustrative Nepal scenery for Everest Base Camp Trek NEPAL · TRAVEL EXPERIENCES
01 / THE EXPERIENCE

Discover the journey

Embark on the adventure of a lifetime with our Everest Base Camp trek, a journey that transcends the ordinary. Nestled in the heart of the Himalayas, this iconic trek offers a mesmerizing tapestry of snow-capped peaks, quaint Sherpa villages, and ancient monasteries. As you ascend through the legendary Khumbu region, you'll witness breathtaking panoramas, including the majestic Mount Everest. Our expert guides ensure a seamless and safe experience, with carefully planned acclimatization days. Immerse yourself in Sherpa culture, visit the famed Tengboche Monastery, and stand in awe at Kala Patthar's panoramic views. This trek is a testament to nature's grandeur and the indomitable human spirit; a bucket-list expedition for those seeking the pinnacle of adventure.

02 / WHY GO

The memorable moments

The Everest Base Camp (EBC) trek is renowned for its spectacular scenery, challenging trails, and rich cultural experiences. Here are some highlights of the Everest Base Camp trek: Stunning Mountain Views: Enjoy breathtaking panoramic views of some of the world's highest peaks, including Mount Everest, Lhotse, Nuptse, Ama Dablam, and more. The Himalayan vistas are truly awe-inspiring. Namche Bazaar: The vibrant Sherpa town of Namche Bazaar serves as the gateway to the Everest region. Explore its bustling markets, visit local monasteries, and acclimatize to the altitude. Tengboche Monastery: Visit the iconic Tengboche Monastery, a spiritual center with stunning views of Everest. The monastery is adorned with intricate artwork and is a peaceful place for reflection. Kala Patthar: Trek to Kala Patthar, a high vantage point that offers a close-up view of Mount Everest. The sunrise from Kala Patthar is particularly magical. Everest Base Camp: Reach Everest Base Camp, the starting point for climbers attempting to summit Everest. Stand in the shadow of the world's highest peak and witness the Khumbu Icefall. Sherpa Culture: Immerse yourself in the rich Sherpa culture by visiting traditional villages along the trekking route. Experience the hospitality, customs, and way of life of the local Sherpa people. Scenic Sagarmatha National Park: Trek through the UNESCO-listed Sagarmatha National Park, home to diverse flora and fauna. Encounter rhododendron forests, wildlife, and stunning landscapes. Khumbu Glacier: Witness the majestic Khumbu Glacier, a vast ice river that flows from the Western Cwm beneath Everest. The glacier adds a dramatic element to the trek. Trekking Bridges: Cross thrilling suspension bridges that span deep Himalayan gorges and rivers. These bridges provide both a physical and exhilarating metaphorical connection between the trek's stages. High-Altitude Experience: Challenge yourself with high-altitude trekking, reaching elevations above 5,000 meters. The trek demands physical fitness and acclimatization to the thin mountain air. Local Teahouses: Stay in traditional teahouses and lodges along the trail, providing a cozy and authentic Himalayan experience. Interact with fellow trekkers and share stories around the communal dining areas. Cultural Insights: Gain insights into Buddhism through visits to monasteries and interaction with monks. Experience religious ceremonies and learn about the spiritual side of the Himalayas. The Everest Base Camp trek offers a harmonious blend of natural beauty, cultural richness, and personal achievement, making it an unforgettable adventure for trekkers from around the world.

03 / YOUR ROUTE

Journey at a glance

Day Day 1: Arrival in Kathmandu: — Upon arrival at Tribhuvan International Airport, our representative will welcome you and transfer you to your hotel. Attend a pre-trek briefing with your guide to review the itinerary and trekking arrangements. Prepare your passport, passport-sized photograph, and travel insurance documents for the required permits. • Altitude: Kathmandu — 1,400 m Day Day 2: Flight to Lukla and Trek to Phakding: — Take a scenic flight to Lukla, either directly from Kathmandu or via Manthali/Ramechhap, depending on the season and airline operations. Meet your trekking team and begin the trek through Cheplung and Thado Koshi, following the Dudh Koshi River to Phakding. • Altitude: Lukla — 2,840 m • Trekking distance: 8 km • Duration: 3–4 hours of trekking, excluding travel and flight time Day Day 3: Trek from Phakding to Namche Bazaar — Follow the Dudh Koshi River, crossing suspension bridges and passing villages such as Benkar and Monjo. Enter Sagarmatha National Park before continuing through Jorsalle and crossing the famous Hillary Suspension Bridge. Climb towards Namche Bazaar, enjoying views of Everest and surrounding peaks. • Altitude: Namche Bazaar — 3,440 m • Trekking distance: 12.3 km • Duration: 5–6 hours Day Day 4: Acclimatization in Namche Bazaar — Spend the day acclimatizing with a hike to Hotel Everest View at 3,880 m. Enjoy panoramic views of Everest, Lhotse, Nuptse, Ama Dablam, and Thamserku before returning to Namche Bazaar. Explore local shops, cafés, and Sherpa culture during your free time. • Maximum altitude: Hotel Everest View — 3,880 m • Trekking distance: 6.2 km • Duration: 4–5 hours Day Day 5: Trek from Namche Bazaar to Tengboche — Trek through forested trails and small settlements, passing Kenjoma and Sanasa before stopping for lunch at Phunke Tenga. Cross a suspension bridge and ascend towards Tengboche, home to the famous Tengboche Monastery, with magnificent views of Everest, Lhotse, Nuptse, and Ama Dablam. • Altitude: Tengboche — 3,860 m • Trekking distance: 10.7 km • Duration: 5–6 hours Day Day 6: Trek from Tengboche to Dingboche — Descend through Debuche and cross the Imja River before continuing through Pangboche and Somare. Enjoy spectacular views of Ama Dablam along the route. After lunch, continue through Orsho and Kalapani to reach Dingboche, an important acclimatization stop in the Everest region. • Altitude: Dingboche — 4,410 m • Trekking distance: 9.8 km • Duration: 5–6 hours Day Day 7: Acclimatization Hike to Nangkartsang Peak — Enjoy an acclimatization hike from Dingboche to Nangkartsang Peak. The ascent rewards you with panoramic Himalayan views, including Ama Dablam, Everest, Lhotse, Makalu, and Island Peak. Return to Dingboche for rest before continuing to higher elevations. • Maximum altitude: Nangkartsang Peak — 5,083 m • Trekking distance: 4.2 km • Duration: 4–5 hours Day Day 8: Lobuche to Gorak Shep and Everest Base Camp: — Continue towards Thukla, where you can stop for lunch before climbing to the Thukla Pass memorials, dedicated to climbers who lost their lives in the mountains. Follow the Khumbu Glacier's lateral moraine, enjoying views of Pumori, Nuptse, and Lingtren, before arriving at Lobuche. • Altitude: Lobuche — 4,910 m • Trekking distance: 8.8 km • Duration: 5–6 hours Day Day 9: Hike to Kala Patthar and Descend to Pheriche: — Trek from Lobuche to Gorak Shep through rugged high-altitude terrain. After a break, continue to Everest Base Camp at 5,364 m, where you can experience the remarkable surroundings of the Khumbu Glacier and Icefall. Enjoy the achievement before returning to Gorak Shep for the night. • Altitude: Everest Base Camp — 5,364 m; Gorak Shep — 5,190 m • Trekking distance: 11.5 km • Duration: 8–9 hours Day Day 10: Descend to Namche Bazaar: — Begin early in the morning with a hike to Kala Patthar, one of the best viewpoints for Mount Everest and the surrounding Himalayan peaks. Descend to Gorak Shep for breakfast, then continue via Lobuche and Thukla to Pheriche. • Maximum altitude: Kala Patthar — 5,555 m; Pheriche — 4,240 m • Trekking distance: 17.2 km • Duration: 7–8 hours Day Day 11: Return to Lukla: — Retrace the trail through Somare, Pangboche, Debuche, and Tengboche. Continue past Phunke Tenga and follow the descending route towards Namche Bazaar. Enjoy the return journey through Sherpa villages and familiar Himalayan landscapes. • Altitude: Namche Bazaar — 3,440 m • Trekking distance: 19.7 km • Duration: 7–8 hours Day Day 12: Trek from Namche Bazaar to Lukla — Descend towards Lukla, crossing the Hillary Suspension Bridge and passing Monjo, Benkar, Phakding, Thado Koshi, and Cheplung. Upon arrival, relax and celebrate the completion of your Everest Base Camp trekking adventure. • Altitude: Lukla — 2,840 m • Trekking distance: 19.9 km • Duration: 7–8 hours Day Day 13: Fly from Lukla to Kathmandu — Take your return flight to Kathmandu or Manthali/Ramechhap, depending on seasonal flight operations. If arriving at Manthali, continue by road to Kathmandu. After checking into your hotel, enjoy time to relax. Celebrate your achievement with a farewell dinner and trek completion certificate, as arranged in your package. Day 14: Departure from Kathmandu — After breakfast, our representative will transfer you to Tribhuvan International Airport for your onward flight, marking the end of your Everest Base Camp adventure.

YOUR DAY-BY-DAY ROUTE

Day-by-day itinerary

Day 1Arrival in Kathmandu: —+

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Day 2Flight to Lukla and Trek to Phakding: —+

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Day 3Trek from Phakding to Namche Bazaar —+

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Day 4Acclimatization in Namche Bazaar —+

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Day 5Trek from Namche Bazaar to Tengboche —+

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Day 6Trek from Tengboche to Dingboche —+

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Day 7Acclimatization Hike to Nangkartsang Peak —+

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Day 8Lobuche to Gorak Shep and Everest Base Camp: —+

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Day 9Hike to Kala Patthar and Descend to Pheriche: —+

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Day 10Descend to Namche Bazaar: —+

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Day 11Return to Lukla: —+

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Day 12Trek from Namche Bazaar to Lukla —+

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Day 13Fly from Lukla to Kathmandu —+

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Day 14Departure from Kathmandu —+

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KNOW WHAT'S COVERED

What's included in your experience

Included

  • Trekking Permits: Covers necessary permits for the trek, including Sagarmatha National Park entry permit and TIMS (Trekkers' Information Management System) card.
  • Airport Transfers: Includes transportation from the airport to the trek starting point and back to the airport after the trek.
  • Accommodation: Covers the cost of teahouse or lodge accommodation along the trek route.
  • Meals: Includes three meals a day during the trek (breakfast, lunch, and dinner). Meals are typically provided at teahouses or lodges.
  • Guide and Porter: Cost covers the services of an experienced trekking guide who provides guidance, information, and assistance. A porter is often included to carry trekking gear, allowing trekkers to focus on the journey.
  • Internal Flights: If applicable, includes the cost of domestic flights, such as the flight from Kathmandu to Lukla for the Everest Base Camp trek.
  • Trekking Gear: Some packages may include essential trekking gear such as sleeping bags and trekking poles.
  • Emergency Evacuation Insurance: Provides coverage for emergency evacuation in case of serious illness or injury during the trek.
  • Group Activities: May include cultural activities, guided tours, or side trips as part of the overall trekking experience.

Not included

  • International Flights: Does not include the cost of flights to and from your home country to Nepal.
  • Travel Insurance: Trekkers are advised to purchase comprehensive travel insurance covering medical expenses, trip cancellations, and other unforeseen events.
  • Personal Expenses: Excludes expenses such as extra snacks, beverages, souvenirs, and personal items.
  • Meals in Kathmandu: Typically, the cost excludes meals in Kathmandu before and after the trek.
  • Tipping: Tipping guides, porters, and other trekking staff is not included in the package cost but is customary.
  • Additional Accommodation: If extra nights of accommodation are needed in Kathmandu or other locations, this cost is not included.
  • Visa Fees: Excludes the cost of obtaining a tourist visa for entry into Nepal.
  • Alcoholic Beverages: The cost does not cover alcoholic drinks and beverages during the trek.
  • Personal Trekking Gear: Trekkers are responsible for their personal trekking gear, including clothing, boots, and accessories.
  • Optional Activities: Any optional activities, side trips, or excursions beyond the standard itinerary are not included in the base cost.
PLAN AHEAD

Essential trip information

Fitness & eligibility

4

Meeting point

Kathmandu

What to bring

  • Embarking on a trek like the Everest Base Camp requires careful preparation, and having the right trekking equipment is crucial for a safe and enjoyable experience. Here's a list of essential trekking equipment:
  • 1. Clothing:
  • Waterproof and windproof jacket
  • Insulated down jacket for cold temperatures
  • Trekking pants and shorts
  • Moisture-wicking base layers
  • Thermal underwear for higher altitudes
  • Fleece or soft-shell jacket
  • Waterproof pants
  • Quick-drying underwear and socks
  • Gaiters (optional, for snow)
  • 2. Footwear:
  • Sturdy trekking boots with ankle support and a good grip
  • Lightweight camp shoes or sandals
  • 3. Headgear:
  • Brimmed hat or cap for sun protection
  • Woolen or fleece hat for warmth
  • Sunglasses with UV protection
  • Headlamp or flashlight with extra batteries
  • 4. Backpack:
  • Comfortable trekking backpack with a rain cover
  • Daypack for daily essentials during hikes
  • 5. Sleeping Gear:
  • Sleeping bag suitable for cold temperatures
  • Sleeping bag liner (optional)
  • 6. Trekking Poles:
  • Adjustable trekking poles for stability and balance
  • 7. Technical Gear:
  • Climbing harness (if planning side trips or climbing)
  • Crampons and ice axe (for certain seasons and routes)
  • 8. Hydration:
  • Water bottles or hydration system
  • Water purification tablets or filters
  • 9. Personal Items:
  • Sunscreen with high SPF
  • Lip balm with UV protection
  • Personal toiletries (toothbrush, toothpaste, etc.)
  • Quick-drying towel
  • Wet wipes and hand sanitizer
  • 10. First Aid Kit:
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