Before you go

Extra Info

Accommodation

All accommodations for  Everest Base Camp Trek are on twin sharing basis included in the trip cost and are chosen based on standard of hygiene, standard of service and food, location, etc. There are two styles of accommodations during the trip. We will spend 12 nights in standard tea house or lodge or hotel in which there are unheated rooms with wooden beds and foam mattresses. I will try to provide Best Tea house as much as possible, however tea houses or lodges of some places only have shared washing and toilet facilities

Fitness & eligibility

1

Meeting point

Kathmandu

What to bring

• Recommended Gear Lists:
• 01.) Good wind/rain jacket
• 02.) Warm fleece jacket or jersey
• 03.) Good boots, either light-weight trekking boots or light full leather boots
• 04.) Good -20 Sleeping bag (which can be rented or buy in Kathmandu)
• 05.) A comfortable day pack, preferably with a waistband.
• 06.) Fleece jacket or pullover
• 07.) Fleece Wind-Stopper jacket (optional)
• 08.) Waterproof (preferably breathable fabric) shell jacket
• 09) Down vest and/or jacket (optional)
• 10.) Lightweight gloves
• 11.) Heavyweight gloves or mittens with a waterproof shell outer
• 12.) Sun hat or scarf
• 13) Light balaclava or warm fleece hat
• 14.) Sunglasses with UV protection
• 15.) T-shirts
• 16.) Underwear
• 17.) Hiking shorts
• 18.) Lightweight cotton long pants
• 19.) Light and expedition weight thermal bottoms
• 20.) Fleece or wool pants
• 21.) Waterproof (preferably breathable fabric) shell pants
• 22.) Thin, lightweight inner socks
• 23.) Thick, warm wool hiking socks
• 24.) Hiking boots with spare laces
• 25.) Camp shoes (sneakers and/or sandals)
• Other necessary equipments:
• 1.) Headlamp (e.g. Petzl Zoom) with spare bulbs and batteries
• 2.) Small pad or combination lock-to-lock trek bag
• 3.) Basic First Aid Kit (We also provide comprehensive first aid medical kit and Oxymeter)
• 4.) Large plastic bags - for keeping items dry inside trek bag
• 5.) Day pack (approximately 2500 to 3000 cubic inches)
• 6.) Water bottles (2 bottles recommended)
• 7.) Toiletries
• 8.) Small wash towel