Langtang Helambhu Trek
A journey shaped by the landscapes, people and experiences of Nepal.
Offered by Mountain Hiking & Trekking Pvt.Ltd
NEPAL · TRAVEL EXPERIENCES
Discover the journey
Helambu trekking trip in Nepal includes complete services Arrival from Kathmandu international to Final Departure after trip end. For this trip, you have to stay at least 3 nights in Kathmandu. During stay in Kathmandu, we have included complete sightseeing of Kathmandu Valley which includes Kathmandu Durbar Square (Known as Hanuman dhoka Durbar square or Basantapur durbar) including Kasthamandap ( building made by one tree), Living goddess- Kumari House, Many temples including Shiva Parvati, Taleju Bhawani, Kaal Bhairav etc. We further visit Swoyambhunath Stupa, Boudhanath Stupa (the biggest stupa in the World) & Pasupatinath temple (Hindus temple). All these 4 Monuments of Kathmandu city are listed in UNESCO world Heritage sites and this is about a 6 hours tour for second day of your trip.Helambu trek is a relatively low altitude one and because it is close to Kathmandu, it is convenient yet surprisingly free of trekkers. The trek passes through some beautiful forests and very interesting villages on route. Along the way, we visit the homes of Brahmins, Tamangs and Sherpa people of Nepal. In the Helambu region, the Sherpas are quite distinct from the Sherpas of the Everest region in both language and customs. The ranges of mountains that rise above us match the diversity of the people we meet. From low altitudes, we have excellent views of mountains that include the Langtang range, the Annapurnas, Manaslu and even Everest on a clear day. Mountain Hiking & Trekking, you can expect the very best service and specialist knowledge on your Helambu trek. All our Helambu treks are led by experienced Local Sherpa guides, most of who have minimum 10 years experience.We provide you clean & comfortable room for good night sleep in our Helambu trek.
The memorable moments
Scenic Beauty: The trek takes you through lush green forests, terraced fields, and picturesque villages. You'll be surrounded by snow-capped peaks, rhododendron forests, and alpine meadows, providing breathtaking views throughout the journey. Langtang Valley: Langtang Valley is one of the most beautiful valleys in Nepal, with stunning landscapes, glaciers, and waterfalls. You'll have the chance to explore the traditional Tamang villages and learn about their unique culture and lifestyle. Gosainkunda Lake: This sacred alpine lake is a major pilgrimage site for Hindus and Buddhists. The trek takes you to Gosainkunda, where you can witness the pristine beauty of the lake and the surrounding snow-capped mountains. Helambu Region: Helambu is known for its scenic beauty, rich culture, and warm hospitality of the Sherpa people. You can explore traditional Sherpa villages, monasteries, and enjoy the views of the Langtang and Ganesh Himal ranges. Flora and Fauna: The trek offers a chance to encounter diverse flora and fauna. Langtang National Park, which the trek passes through, is home to various wildlife species like red pandas, snow leopards, and numerous bird species. Cultural Experience: Throughout the trek, you'll have the opportunity to interact with the local Tamang and Sherpa communities, experiencing their unique culture, traditions, and hospitality. You can visit monasteries, chortens, and prayer flags along the way, gaining insights into the religious practices of the region. Challenging Passes: The trek includes challenging passes like Lauribina La and Ganja La, which offer stunning panoramic views of the surrounding mountains but require a good level of physical fitness and trekking experience. Teahouse Accommodation: The trekking route has well-established teahouses and lodges, providing comfortable accommodation and meals for trekkers. This allows you to enjoy the trek without the need for camping gear. Accessibility: The Langtang Helambu Trek is easily accessible from Kathmandu, making it a convenient choice for trekkers who want to experience the beauty of the Himalayas without extensive travel.
Journey at a glance
Day Day 1: Kathmandu-1340M (Arrival & Transfer to Hotel) - Hotel — Arrive in Kathmandu at any time. Our airport representative will welcome you and explain the program further. There are no planned activities for the day, so check into the hotel. Enjoy your overnight stay at the hotel. Day Day 2: Full Day sightseeing of KTM Durbar Square, Swoyambhunath, Boudhanath & Pasupatinath — Sightseeing of world heritage sites in Kathmandu valley including, Kathmandu Darbar square, Swayambhunath Temple, Boudhanath Stupa & Pasupatinath Temple. Overnight at hotel, breakfast included. Day Day 3: Drive to Sundarijal &Trek to Chisopani (2194m) - Lodge (B/L/D) — After breakfast, about 8:00 o’clock we drive to Sundarijal (1350m.) by private vehicle about one hour and trek to Chisapani (2300m.) which takes about four hours. The unpaved road from Kathmandu turns into a trail near a small hydroelectric plant. The trail will enter through the Shivapuri Watershed and Wildlife Reserve. The first settlement we will come across is Mulkharka with Tamang habitants. The route heads down the ridge through a forest of oaks and rhododendron to Chisapani. Overnight at Guesthouse, breakfast, lunch and dinner included. Day Day 4: Trek to Gul Bhanjyang (2140m) - Lodge (B/L/D) — After breakfast trek to Kutumsang which takes about seven hours. The trail continues to drop from Chisapani on a good, sometimes level, trail that crosses meadow and fields. You will then descend through Pathi Bhanjyang till Gul Bhanjyang. The trail climbs the ridge from Gul Bhanjyang to another pass at 2620m. The meadow makes a good camping spot, its downhill to Kutumsang at 2470m, in a saddle atop the ridge. Overnight at Guesthouse, breakfast, lunch and dinner included. Day Day 5: Trek to Tharepati (3600m) - Lodge (B/L/D) — After breakfast trek to Tharipati which takes about five hours. The trek continues north up the Yurin Danda ridge and affords views of the peaks. The trail climbs above Kutumsang on a steep, eroded trail mostly through fir and rhododendron forest where there are no permanent settlements. Now you will be in Tharipati. Overnight at Guesthouse, breakfast, lunch and dinner included. Day Day 6: Trek to Melamchigaon (2530m)-Lodge (B/L/D) — After breakfast trek to Tarkeghyang and it takes about six hours. The early part of the trek descends until you cross the stream named as Melamchi. Now you trek gently up to Tarkeghyang passing through Sherpa settlements. Tarkeghyang is a beautiful Sherpa village with one of the oldest and biggest monasteries. Tarkeghyang, also known as Helambu is named after the Helmu caste. Overnight at Guesthouse, breakfast, lunch and dinner included Day Day 7: Trek to Tarke Gyang (2550m) - Lodge (B/L/D) — After breakfast trek to Shermathang which takes about four hours. This day the trail is quite easier through flat land with beautiful forests on the way. You trek on crossing some small streams on the way. There is situated a beautiful village on the half way to Shermathang. To add your joy, Shermathang is another pretty Sherpa village where you can visit many ancient monasteries. Overnight at Guesthouse, breakfast, lunch and dinner included. Day Day 8: Trek to Tarke Gyang (2550m) - Lodge (B/L/D) — After breakfast trek to Shermathang which takes about four hours. This day the trail is quite easier through flat land with beautiful forests on the way. You trek on crossing some small streams on the way. There is situated a beautiful village on the half way to Shermathang. To add your joy, Shermathang is another pretty Sherpa village where you can visit many ancient monasteries. Overnight at Guesthouse, breakfast, lunch and dinner included. Day Day 9: Trek to Malemchi Pul Bazar (846m) and drive back to Kathmandu. - Hotel (B/L) — Day Day 10: Departure to Airport and Fly Back to Home. (B) —
Day-by-day itinerary
Day 1Kathmandu-1340M (Arrival & Transfer to Hotel) - Hotel — Arrive in Kathmandu at any time. Our airport representative will welcome you and explain the program further. There are no planned activities for the day, so check into the hotel. Enjoy your overnight stay at the hotel.
Confirm daily arrangements with the provider.
Day 2Full Day sightseeing of KTM Durbar Square, Swoyambhunath, Boudhanath & Pasupatinath — Sightseeing of world heritage sites in Kathmandu valley including, Kathmandu Darbar square, Swayambhunath Temple, Boudhanath Stupa & Pasupatinath Temple. Overnight at hotel, breakfast included.
Confirm daily arrangements with the provider.
Day 3Drive to Sundarijal &Trek to Chisopani (2194m) - Lodge (B/L/D) — After breakfast, about 8:00 o’clock we drive to Sundarijal (1350m.) by private vehicle about one hour and trek to Chisapani (2300m.) which takes about four hours. The unpaved road from Kathmandu turns into a trail near a small hydroelectric plant. The trail will enter through the Shivapuri Watershed and Wildlife Reserve. The first settlement we will come across is Mulkharka with Tamang habitants. The route heads down the ridge through a forest of oaks and rhododendron to Chisapani. Overnight at Guesthouse, breakfast, lunch and dinner included.
Confirm daily arrangements with the provider.
Day 4Trek to Gul Bhanjyang (2140m) - Lodge (B/L/D) — After breakfast trek to Kutumsang which takes about seven hours. The trail continues to drop from Chisapani on a good, sometimes level, trail that crosses meadow and fields. You will then descend through Pathi Bhanjyang till Gul Bhanjyang. The trail climbs the ridge from Gul Bhanjyang to another pass at 2620m. The meadow makes a good camping spot, its downhill to Kutumsang at 2470m, in a saddle atop the ridge. Overnight at Guesthouse, breakfast, lunch and dinner included.
Confirm daily arrangements with the provider.
Day 5Trek to Tharepati (3600m) - Lodge (B/L/D) — After breakfast trek to Tharipati which takes about five hours. The trek continues north up the Yurin Danda ridge and affords views of the peaks. The trail climbs above Kutumsang on a steep, eroded trail mostly through fir and rhododendron forest where there are no permanent settlements. Now you will be in Tharipati. Overnight at Guesthouse, breakfast, lunch and dinner included.
Confirm daily arrangements with the provider.
Day 6Trek to Melamchigaon (2530m)-Lodge (B/L/D) — After breakfast trek to Tarkeghyang and it takes about six hours. The early part of the trek descends until you cross the stream named as Melamchi. Now you trek gently up to Tarkeghyang passing through Sherpa settlements. Tarkeghyang is a beautiful Sherpa village with one of the oldest and biggest monasteries. Tarkeghyang, also known as Helambu is named after the Helmu caste. Overnight at Guesthouse, breakfast, lunch and dinner included
Confirm daily arrangements with the provider.
Day 7Trek to Tarke Gyang (2550m) - Lodge (B/L/D) — After breakfast trek to Shermathang which takes about four hours. This day the trail is quite easier through flat land with beautiful forests on the way. You trek on crossing some small streams on the way. There is situated a beautiful village on the half way to Shermathang. To add your joy, Shermathang is another pretty Sherpa village where you can visit many ancient monasteries. Overnight at Guesthouse, breakfast, lunch and dinner included.
Confirm daily arrangements with the provider.
Day 8Trek to Tarke Gyang (2550m) - Lodge (B/L/D) — After breakfast trek to Shermathang which takes about four hours. This day the trail is quite easier through flat land with beautiful forests on the way. You trek on crossing some small streams on the way. There is situated a beautiful village on the half way to Shermathang. To add your joy, Shermathang is another pretty Sherpa village where you can visit many ancient monasteries. Overnight at Guesthouse, breakfast, lunch and dinner included.
Confirm daily arrangements with the provider.
Day 9Trek to Malemchi Pul Bazar (846m) and drive back to Kathmandu. - Hotel (B/L) —
Confirm daily arrangements with the provider.
Day 10Departure to Airport and Fly Back to Home. (B) —
Confirm daily arrangements with the provider.
What's included in your experience
Included
- Full meals of your choice (Breakfast, Lunch & Dinner) during the trek
- Supplementary snacks (energy bar, cookies and seasonal fresh fruit)
- All mountain accommodation
- Private Land Cruiser Kathmandu - Chilime (trail foot)
- Private Land Cruiser Syabru Besi (trail head) - Kathmandu
- An experienced English-speaking Govt. registered trekking guide and Sherpa porters to carry luggage (2 trekkers: 1 porter)
- Guide & porter salary, insurance, equipment, food and lodging
- All necessary paper work and permits (National Park Permit & TIMS )
- A comprehensive medical kit
- All government and local taxe
- Trekking equipment such as down filled sleeping bag, walking poles and duffel bag
Not included
- Any kind of Hot and Cold Drinks During the Trek Etc
- Electronic device recharge etc.
- Lunch and Dinner in Kathmandu
- Personal expenses
- Travel insurance & evacuation
- Tiping for guide & porter
- Drinking water
Essential trip information
Before you go
Travel insurance Travel Insurance is mandatory for all customers who looking to travel in Nepal with the Mountain Hiking & Trekking .The Travel Insurance must cover both the evacuation and medical cost There are many insurance companies that offer travel insurance services over the internet. You can choose from a wide variety of insurance companies as per your convenience. Especially when it comes to trekking in Nepal, there is always a narrow chance of minor health issues, injuries and most importantly – altitude sickness. It is essential that you prefer an insurance rule that covers the cost of the helicopter rescue from the mountains in case of main accidents and delicate mountain sickness (AMS). through such great cases of an emergency evacuation, a helicopter service is the only way out of the mountains. This includes a rescue team for both – ground evacuation and rescue. Which is why we need your travel insurances to cover the cost of helicopter services and evacuation from the Himalayas It is forever recovered to be safe than apologetic. Before you plan your trip with Mountain Hiking & Trekking do make sure that your travel insurance covers all the costs mentioned above from a reliable company. Suggested Travel Insurance Companies: https://www.travelguard.com https://www.worldnomads.com https://www.mondial-assistance.ca https://www.travelassistnetwork.com/ https://www.travelex-insurance.com/ https://www.travelite.com/ https://www.tugo.com https://www.hccmis.com/atlas-travel-insurance
Accommodation
Tea house
Fitness & eligibility
3
Meeting point
Kathmandu
What to bring
- Reading/writing material
- First-aid kit; should contain lip salve, Aspirin, Band Aids, anti-histamine, Imodium or similar tablets for mild cases of diarrhea
- Re-hydration powder, extra prescription drugs you may be taking if any particular
- Wet wipes for cleaning can be purchased in Kathmandu.
- Health requirements arranged
- Money: cash/credit card
- Down Sleeping bag provided by Mountain Mart Trek in Kathmandu
- Light weight Towel
- Day pack (25-30 liter) to carry your personal needs during the day
- Torch/flashlight - headlamp style is ideal
- Insect repellent, sunscreen and lip balm
- Refillable water bottle - Min 1 Liter Aluminum or Nalgene polypropylene are best
- Warm Hat
- Sunhat/bandana
- Sunglasses
- Gloves - wool or fleece and gore tex
- Scarf
- Bag Liners to waterproof your bags (A duffel bag is provided to each trekker for trekking by MMT in Kathmandu)
- Sewing Kit
- Wind and waterproof Jacket & Pants
- Comfortable and sturdy walking shoes (worn frequently prior to departure)
- Socks: thick wool blend and thin cotton to be worn in combination - ensure boots fit such combination
- Running shoes or sandals for evening
- Wool jumper/sweater/fleece. Lightweight during summer, 1 heavyweight or 2 lightweights during winter months.
- T Shirts 2 or 3
- Shirt - Long Sleeved
- Pants - lightweight long trousers (jeans are unsuitable)
- Thermals upper and lower
- Extra warm clothing during winter (December to March) layered clothing - thermals.
Cancellation terms
Any cancellation by a Client must be made in writing and acknowledged by the Company, the date on which the request to cancel is received by the Company, will determine the cancellation charge Cancellation of Nepal,Bhutan and Tibet Trips deposit amount is ( Non- Refundable) But you can use That deposit anytime when you come to nepal. a) The Client is strongly advised to take out cancellation insurance at the time of making the booking. b) No refunds will be made if you voluntarily leave a trip for any reason after the trip has start on,No refunds will be made for any accommodation, transport, sightseeing, meals or services not utilized. c) If you want to change the date of the tour, it is possible to change within our tour date (subject to availability) which may occur some additional cost for you. d) We will take last minute booking till 5 day prior of tour date for Nepal trips and till 20 days prior for Bhutan and Tibet trips and you need to make full payment to book the tour in these cases. Cancellation Of A Tour By The Company: Mountain Hiking & Trekking P. Ltd reserves the right to cancel any trip, including a guaranteed trip, prior to departure due to reasons beyond our control (due to natural disasters, flight cancellation, , industrial action, Mountain sickness, weather conditions and Early back to kathamandu from Trek or any Tour in nepal,bhutan and Tibet trip. In such a case, Mountain Hiking & Trekking P. Ltd will not refund any money Passport And Visas: All clients must have a valid passport with at least 6 months validity from return date, Nepalese visas can be obtained from the Nepalese Embassies or Consulate in your country or arrival in Kathmandu Airport. Please visit our Nepal Visa for the detail info. Complaints: If you have complaints about the trip, you can tell to operator/leader/guide at the earliest opportunity then he will take the appropriate action. Acceptance Of Risk: We are committed to provide the best services by performing our duties honestly & seriously to make your journey very smooth & successful. However, Mountain Hiking & Trekking P. Ltd and its related organization shall not be responsible for any changes in the itinerary due to unavoidable circumstance beyond our control such as govt. restriction, Land slide, road blockage, flood, snow political unrest, cancellation of flight, delay, sickness or accident and The nature of some of our trips is adventurous and risky as well, therefore may involve a personal risk. We would like to inform you that you have to take all risk on yourself such as damages or injuries or death resulting from these inherent risks.
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