Makalu Base Camp Trekking
A journey shaped by the landscapes, people and experiences of Nepal.
Offered by Nepal Alternative Treks & Expeditions Pvt. Ltd.
NEPAL · TRAVEL EXPERIENCES
Discover the journey
Makalu Base Camp Trekking Makalu Base Camp trekking offers some of the most spectacular scenery in the Himalayas. The rewards of trekking here are great, but hard won – it’s remote, wilderness country and for the experienced trekker. The trail to Makalu base camp takes you deep into the high Himalaya and while the giant of Makalu, The Great Black, looms above you, Everest, Lhotse and Baruntse are all in view. The verdant Arun and Barun river valleys lead to the Makalu Base camp. The trail starts in Tumlingtar and is either ascending or descending, there are really no flat walking sections, which makes for quite arduous trekking. However, the natural surroundings are stunning. The upper reaches of the trail resemble the Yosemite Valley – towering polished granite cliffs capped by hanging glaciers, overflowing with waterfalls. It is breathtaking view along the route and the landscape is just that dynamic. In the lower reaches of the trail there are renowned for their lushness. The rhododendron forests have the most vibrant colors from scarlet and fuchsia to the purest white. Nepal alternative treks offers basic tea house trekking in this area. Lodges are available up to Base Camp though basic foods will be provided, specially Nepali " Dal Bhat".
The memorable moments
It’s remote, wilderness country and for the experienced trekker through Makalu Barun National Park. Spectacular views of snow covered giant Himalayan peaks including Mt. Everest, Makalu, trekking through eye-catching villages, different community with majority of Rai, Limbu and Sherpa, exploring around Arun valley and riversides. The verdant Arun and Barun river valleys lead to the Makalu Base camp.
Journey at a glance
Day 1: Fly to Tumlingtar ( 30 miinutes) and drive to Chichila (1,840m/6035 ft): 3 hours drive — After breakfast, we have a short flight from Kathmandu landing on a bumpy grass airstrip at Tumlingtar. After 3 hours jeep drive on a bumpy road, we arrive at Chichila. Stay overnight there at lodge. Meals included : Breakfast, Lunch, Dinner Day 2: Chichila - Num (1,500m/4920 ft) - 6 hours walk — We begin first day of walk through the picturesque villages and lush mountain forests. A ridge line with great views on both side and perched on the end is Num. Stay overnight there at lodge . Meals included: Breakfast, Lunch, Dinner Day 3: Num - Seduwa (1,540m/5051 ft)- 6 hours walk — Today, the trail lead us toward a steep descent down through the forests and terraced plots of land takes to Arun Khola then winding ascends up the other side again. Often quite hot - the forest on the valley sides offer a bit of shade. Here, Makalu National Park starts. Stay overnight there at lodge. Meals included : Breakfast, Lunch, Dinner Day 4: Seduwa - Tashigaon (2,070m/6790 ft): 4/5 hours walk — After breakfast, we ascend the ridge bounded by the Ipsuwa Khola on the west and Kasuwa Khola to the east. We reach Tashigaun after crossing the hillside through quiet villages and passing by small paddy fields. Stay overnight there at lodge. Meals included : Breakfast, Lunch, Dinner Day 5: Tashigaun - Khongma (3,560m/11,676 ft): 6 hours walk — We climb up to Khongma. This village is the last stop before crossing the Shipton La and dropping down into the upper sections of the remote Barun Valley. The green forests are replaced by scrub and rhododendrons that cover the lower reaches of the mountains. Stay overnight there at lodge. Meals included : Breakfast, Lunch, Dinner Day 6: Acclimatization day — Acclimatization day allows our bodies to digest with high altitude to avoid acute mountain sickness (AMS). The following day we take on crossing of the Shipton La. Stay overnight there at lodge . Meals included : Breakfast, Lunch, Dinner Day 7: Khongma - Cross Shipton La - Dobato (3,650m/11,972 ft) - 6 hours walk — We climb towards the summit of the Shipton La. We pass by Kalo Pokhari and cross over the Keke La at 4,152m. pass then Marvelous views of Chamlang 7,319m, Peak 6 (6,524m) and Peak 7 (6,758m) from the top. Then descend down through the beautiful valley to Dobato. Climbing high and sleeping low gives the opportunity for acclimatization. Stay overnight there at lodge. Meals included : Breakfast, Lunch, Dinner Day 8: Dobato - Yangri Kharka (3,600m/11,808 ft): 5/6 hours walk — Today, pass through the Rhododendron forest leads to the Baruni River and the upper ridges of the valley. It is a pleasant walk, gaining altitude slowly, until we arrive at Yangri Kharka situated at the base of the valley. Stay overnight there at lodge . Meals included : Breakfast, Lunch, Dinner Day 9: Yangri kharka - Merek (4,500m/14,760 ft) - 5 hours walk — We head to Merek. Since we are gaining height beyond 4, 000 meters, we walk slow pace and not walk longer. Stay overnight there at lodge . Meals included : Breakfast, Lunch, Dinner Day 10: Merek - Shersong - Makalu base camp ( 4870m./16071ft.) 5 hours walk — Today, we climb up the valley, through yak pastures and boulder fields. On approaching Shersong the south east ridge of Mount Makalu comes into view. Enjoy the superb views of the Himalayan mountains throughout the day. Stay overnight there at lodge. Meals included : Breakfast, Lunch,Dinner Day 11: Makalu Base camp - Yangri Kharka ( 3600m./11808ft.) 6 hours walk — We descend back down the valley and take our last glimpse of Makalu before turning the corner and eventually reaching Yangle Kharka. Stay overnight there at lodge . Meals included : Breakfast, Lunch, Dinner Day 12: Yangri kharka - Khongma (3760m./12408ft.)- 6 hours walk — In the begining of day, Initial steep climb from Mumbuk through a forest of firs and rhododendrons. Cross the Keke La, Shipton La and Ghungru La. Descend to Khogma again. Stay overnight there at lodge. Meals included : Breakfast, Lunch, Dinner Day 13: Khongma - Tashigaon ( 2090m./6790ft.) 5 hours walk1 — We continually descend down to Tashigaon. Stay overnight there at lodge. Meals included : Breakfast, Lunch, Dinner Day 14: Tashi gaun - Num ( 1500m./4920ft.) 6 hours walk — We retrace the same trail. we descend down to Arun Khola and Seduwa again then another hike through the forest to Num. We follow our footsteps all the way back down to the river. Climb back up the opposite side of the valley to Num. Stay overnight there at lodge. Meals included : Breakfast, Lunch, Dinner Day 15: Num - Chichila, drive to Tumlingtar — After retrace our steps to Chichila, the final return leg of the trek will see us overnight at Tumlingtar, ready for an early departure to Kathmandu the following day. Stay overnight at lodge. Meals included : Breakfast, Lunch, Dinner Day 16: Tumlingtar - Kathmandu over flight — We complete the journey with a flight back to Kathmandu. Transfer to hotel. Meals included : Breakfast
Day-by-day itinerary
Day 1Fly to Tumlingtar ( 30 miinutes) and drive to Chichila (1,840m/6035 ft): 3 hours drive — After breakfast, we have a short flight from Kathmandu landing on a bumpy grass airstrip at Tumlingtar. After 3 hours jeep drive on a bumpy road, we arrive at Chichila. Stay overnight there at lodge.
Confirm daily arrangements with the provider.
Day 2Chichila - Num (1,500m/4920 ft) - 6 hours walk — We begin first day of walk through the picturesque villages and lush mountain forests. A ridge line with great views on both side and perched on the end is Num. Stay overnight there at lodge .
Confirm daily arrangements with the provider.
Day 3Num - Seduwa (1,540m/5051 ft)- 6 hours walk — Today, the trail lead us toward a steep descent down through the forests and terraced plots of land takes to Arun Khola then winding ascends up the other side again. Often quite hot - the forest on the valley sides offer a bit of shade. Here, Makalu National Park starts. Stay overnight there at lodge.
Confirm daily arrangements with the provider.
Day 4Seduwa - Tashigaon (2,070m/6790 ft): 4/5 hours walk — After breakfast, we ascend the ridge bounded by the Ipsuwa Khola on the west and Kasuwa Khola to the east. We reach Tashigaun after crossing the hillside through quiet villages and passing by small paddy fields. Stay overnight there at lodge.
Confirm daily arrangements with the provider.
Day 5Tashigaun - Khongma (3,560m/11,676 ft): 6 hours walk — We climb up to Khongma. This village is the last stop before crossing the Shipton La and dropping down into the upper sections of the remote Barun Valley. The green forests are replaced by scrub and rhododendrons that cover the lower reaches of the mountains. Stay overnight there at lodge.
Confirm daily arrangements with the provider.
Day 6Acclimatization day — Acclimatization day allows our bodies to digest with high altitude to avoid acute mountain sickness (AMS). The following day we take on crossing of the Shipton La. Stay overnight there at lodge .
Confirm daily arrangements with the provider.
Day 7Khongma - Cross Shipton La - Dobato (3,650m/11,972 ft) - 6 hours walk — We climb towards the summit of the Shipton La. We pass by Kalo Pokhari and cross over the Keke La at 4,152m. pass then Marvelous views of Chamlang 7,319m, Peak 6 (6,524m) and Peak 7 (6,758m) from the top. Then descend down through the beautiful valley to Dobato. Climbing high and sleeping low gives the opportunity for acclimatization. Stay overnight there at lodge.
Confirm daily arrangements with the provider.
Day 8Dobato - Yangri Kharka (3,600m/11,808 ft): 5/6 hours walk — Today, pass through the Rhododendron forest leads to the Baruni River and the upper ridges of the valley. It is a pleasant walk, gaining altitude slowly, until we arrive at Yangri Kharka situated at the base of the valley. Stay overnight there at lodge .
Confirm daily arrangements with the provider.
Day 9Yangri kharka - Merek (4,500m/14,760 ft) - 5 hours walk — We head to Merek. Since we are gaining height beyond 4, 000 meters, we walk slow pace and not walk longer. Stay overnight there at lodge .
Confirm daily arrangements with the provider.
Day 10Merek - Shersong - Makalu base camp ( 4870m./16071ft.) 5 hours walk — Today, we climb up the valley, through yak pastures and boulder fields. On approaching Shersong the south east ridge of Mount Makalu comes into view. Enjoy the superb views of the Himalayan mountains throughout the day. Stay overnight there at lodge.
Confirm daily arrangements with the provider.
Day 11Makalu Base camp - Yangri Kharka ( 3600m./11808ft.) 6 hours walk — We descend back down the valley and take our last glimpse of Makalu before turning the corner and eventually reaching Yangle Kharka. Stay overnight there at lodge .
Confirm daily arrangements with the provider.
Day 12Yangri kharka - Khongma (3760m./12408ft.)- 6 hours walk — In the begining of day, Initial steep climb from Mumbuk through a forest of firs and rhododendrons. Cross the Keke La, Shipton La and Ghungru La. Descend to Khogma again. Stay overnight there at lodge.
Confirm daily arrangements with the provider.
Day 13Khongma - Tashigaon ( 2090m./6790ft.) 5 hours walk1 — We continually descend down to Tashigaon. Stay overnight there at lodge.
Confirm daily arrangements with the provider.
Day 14Tashi gaun - Num ( 1500m./4920ft.) 6 hours walk — We retrace the same trail. we descend down to Arun Khola and Seduwa again then another hike through the forest to Num. We follow our footsteps all the way back down to the river. Climb back up the opposite side of the valley to Num. Stay overnight there at lodge.
Confirm daily arrangements with the provider.
Day 15Num - Chichila, drive to Tumlingtar — After retrace our steps to Chichila, the final return leg of the trek will see us overnight at Tumlingtar, ready for an early departure to Kathmandu the following day. Stay overnight at lodge.
Confirm daily arrangements with the provider.
Day 16Tumlingtar - Kathmandu over flight — We complete the journey with a flight back to Kathmandu. Transfer to hotel.
Confirm daily arrangements with the provider.
What's included in your experience
Included
- Tribhuwan international Airport transfer ( Airport + hotel + airport ) .
- All meals during the trekking (Breakfast, Lunch, Dinner ).
- Lodge accommodation during the trekking.
- One experienced educated, well trained, fluent English speaking, friendly, government authorized and specialized in Makalu region trekking guide and required porters ( One porter for two persons ).
- Guide and porter's food, accommodation, salary, flight, insurance, transportation and equipments.
- Tumlingtart to Chihila and return to Tumlingtar by local jeep.
- Both way flight tickets Kathmandu/Tumlingtar/Kathmandu.
- Makalu-Barun national park fee .
- Trekking map, first aid medical kit box, company t-shirt, trekking completion certificate and duffle bag.
Not included
- Hotel accommodation and meals in Kathmandu.
- Hard and soft table drinks such as tea/coffee, coke, fanta, mineral water, beer, desert, laundry, phone bill, hot shower, hot water etc.
- Personal Travel insurance.
- Tips for guide and porters.( Highly suggested).
Essential trip information
Before you go
Makalu -Barun National Park fee You must obtain Makalu Barun national park fee for Makalu base camp Trekking as you will have to enter through national park. We can find there himalayan tahr, ghoral, musk deer, pika (mouse hare), weasel, jackal, black bear, wolf, lynx and snow leopard. 193 species of birds including impeyan pheasant (Danphe), blood pheasant, red-billed chough, yellow-billed chough, snow cock, snow pigeon, Himalayan griffon and lammergeyer birds are found in this national park area. As the vegetation, pine and hemlock forests at lower altitudes, while above 3,500 m, forests are dominated by silver fir, birch, rhododendron and juniper trees . Entrance fees are fixed for SAARC nationals - NPR 1,700 per person per entry, foreigners - NPR. 3,390 per person per entry. Trekkers can apply to obtain it in Nepal tourism board ( NTB) or government registered company as Nepal alternative treks or directly in entry point . You are required to bring your passport copy, one passport sized pictures and fee in cash. It is included in our service. Travel insurance It is a condition of joining any of our trips that be protected against comprehensive expenses potential to incur due to medical issues or accidents (to include air ambulance, helicopter rescue, and treatment costs). Please be noted that we don’t arrange or sell insurance. A relaxed trip is not possible without good travel insurance. In the event of any sickness or injury, the cost of emergency treatment and evacuation is shocking. Therefore, travel insurance is strongly recommended for everyone who signs up with Nepal alternative Trekking. 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Acute mountain sickness is an illness that can affect trekkers at high altitudes, usually above 8,000 feet (2,400 meters). If you follow precautious and our guide then you can avoid it. How do we know if I get AMS ? Your symptoms will also depend on the speed of your climb and how hard you push (exert) yourself. Symptoms are as below: Difficulty sleeping Dizziness or light-headedness Tiredness Headache Loss of appetite Nausea or vomiting Rapid pulse (heart rate) shortness of breath with exertion Cannot walk in a straight line Treatment Rest, Rest , Rest Go down, down, down Diamox Diamox may be given to help you breathe better. It can help reduce mild symptoms. This medicine can make you urinate more often. Make sure you drink plenty of fluids and avoid alcohol when taking this drug. This medication works best when taken before reaching a high altitude. Prevention and pre-cautious Keys to preventing acute mountain sickness include: Climb the mountain gradually and slowly Stop for a day or two of rest for every 2,000 feet (600 meters) above 8,000 feet (2,400 meters) Sleep at a lower altitude when possible Learn how to recognize early symptoms of mountain sickness Drink plenty of fluid – 3 liters per day Avoid alcohol Eat regular meals, high in carbohydrates Sleep well Be well equipped First aid Owing to a sudden change in climate, altitude and other factors, it is obvious that there could arise some alterations in your health. It would be hard to know all aspects of Nepal's health problems.You will be eating and drinking in various outlets. Diarrhea is a common illness that a tourist would be facing. So, it is recommended to drink purified water and eat in clean outlets. Drinking and eating precautions will surely help to take care of many health problems that could arise during the trip. Staying hydrated during the travel, trekking, tours is highly recommended too. If any problem should arise during the trip. Being on good health before leaving for a trip would help you to enjoy your trip to the fullest.Though Nepal alternative treks will be carrying first aid medical kid, you are also suggested to take personal basic first medicines for in case. Meals During our trek, we can enjoy authentic Nepalese food as well the more common international cuisine (Tibetan, Continental, Italian, Indian, etc.) at lodges. There will be served breakfast, lunch and dinner three times along the route on your own choice from MENU . Physical Condition & Experience Requirements Makalu Base Camp is medium type of trek, Suitable for passionate walkers who have the ability to walk at least 5-6 hours a day with a light rucksack. As we will get the highest elevation 4870 meter, you are preferred an excellent health with average physical fitness, have a positive attitude and strong determination, we can accomplish the trek successfully. Exercising and jogging regularly is good idea to enhance our strength and stability. Past hiking experience would be an asset but no technical skill is required for this trip. Participants with pre-existing medical conditions such as heart, lung, and blood diseases should inform Nepal alternative treks before booking the trek.
Accommodation
We leave you free to choose hotel in Kathmandu as there will various choices. We arrange twin share basis room in lodges during the trek. We will arrange shared washing room and toilet.
Fitness & eligibility
1
Meeting point
Tumlingtar
What to bring
- Trekking Clothing equipment
- When you select your personal items, keep in mind the number of days you will be trekking, the time of year and the altitude. We advise our clients to bring these items:
- Lightweight walking boots "walked" them in prior to arrival in Nepal to avoid blisters.
- Light weight pants, shorts
- At night -track top, pants
- T-shirts.
- Long sleeve shirt, if susceptible to sunburn.
- Sun hat - sunburn is severe at rarefied altitudes.
- Thick outer wooden socks, thin inner cotton
- Vaseline for feet and crutch.
- Water bottle - 2 liters.
- Sunglasses and strap
- Small headlamp/flashlight /torch
- Personal medical supplies - do not forget ban - aids, elastic bandage
- Sunscreen, sun bock, sun - tan lotion.
- Small daypack - 25 liters.
- Rain jacket - poncho style to cover backpack.
- Small towels
- Warm down fiber filled jacket ( You can get on rent at Thamel)
- Sleeping bag to -15c with inner sheet ( You can get on rent at Thamel)
- Thermal underwear, woolen shirts and thick sweaters.
- A pair of gloves
- Snow glasses and strap
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