Manaslu Circuit Trek

01 / THE EXPERIENCE

Discover the journey

Nepal has so many proposals, from cultural excursions to UNESCO sites, wildlife jungle safaris, sunrise view points, and many trekking journey's end. If we were to perfect our exploration based on acceptance and less crowded, Manaslu Circuit Trek tops the exploration list. Manaslu Excursion Trek is a unique starting point where you can trek and enjoy the views of the environments and mountains. The path is motivated to a noiseless surrounding, with scrapes, families, and local villagers. The Manaslu Circuit Journey lies in the Manaslu Conservation Area (MCA), an endangered area in Nepal. The zone feasts over 1,663 sq. km and is home to several floras, animals, and scarce animals. To sum up, there are about 2,000 types of flowers, 201 kinds of birds, and 11 categories of butterflies. In your system, your strength comes across some wild animals like Musk deer, blue sheep, Himalayan serow, unique eagle, snow bobwhite, and several others. The Manaslu Circuit Trek (15 days) is an excellent choice. If you are somebody who wants to know the exact attractiveness of Nepal and learn about the Buddhist culture and civilizations, Manaslu Circuit Trek will be the top selection for you.

02 / WHY GO

The memorable moments

Spectacular Scenery: Even on a shorter trek, you'll be treated to breathtaking Himalayan landscapes, including lush forests, terraced fields, and panoramic mountain views. Cultural Immersion: The Manaslu region is home to diverse ethnic groups like the Gurungs, Sherpas, and Tibetans. You can interact with locals, visit monasteries, and experience their unique culture and traditions. Soti Khola: This is typically the starting point of the Manaslu Circuit Trek. It's a charming village situated on the banks of the Budhi Gandaki River. The trek begins with a scenic walk through this village. Lho and Samagaon: These picturesque villages are known for their Tibetan-influenced culture and stunning views of Manaslu and Ganesh Himal. You can explore ancient monasteries and learn about local traditions. Manaslu Base Camp: If time allows, consider trekking to Manaslu Base Camp. It's a longer hike but offers breathtaking views of the Manaslu glacier and the surrounding peaks. Larkya La Pass: If you have a few extra days, you can attempt to cross Larkya La Pass, one of the highest points on the Manaslu Circuit. The views from the pass are absolutely stunning, with vistas of the Manaslu range and beyond. Hot Springs: Relax in the natural hot springs at Tatopani, which can be a great way to soothe your muscles after days of trekking. Tea Houses: Experience the unique teahouse culture of Nepal, where you can enjoy warm hospitality, delicious local cuisine, and a cozy place to rest each night. Local Flora and Fauna: The Manaslu region is rich in biodiversity. Keep an eye out for various wildlife species, including the elusive snow leopard, as well as unique plant life. Prayer Flags and Mani Walls: Along the trail, you'll encounter colorful prayer flags and intricate mani walls, which are significant elements of Buddhist culture. Take time to appreciate the spiritual significance of these symbols.

03 / YOUR ROUTE

Journey at a glance

Day Day 1:: Arrive at the International Airport in Kathmandu Hotel — On arrival to Kathmandu, we will greet you at the airport and transfer you to the hotel. Later we will briefly meet you about your upcoming Manaslu Trek with us and present our trekking guide. Evening, we host welcome dinner at one of the finest local restaurant with music and ethnic dance. Overnight at Hotel Lo Mustang in Thamel Meals: Breakfast and well come Dinner Day Day 2:: Full day Kathmandu city Tour & Trek preparation — Duration: Approximately 5-6 hours 1. Breakfast: Start your day with a hearty breakfast at your hotel or a local café to fuel up for the day ahead. 2. Swayambhunath Stupa (Monkey Temple): Begin your tour by visiting Swayambhunath Stupa, one of the most iconic and ancient religious sites in Kathmandu. Explore the stupa's complex, which includes shrines, temples, and a large stupa adorned with prayer flags and colorful decorations. Enjoy panoramic views of the city from the hilltop location. 3. Patan Durbar Square: Head to Patan Durbar Square, located in the city of Lalitpur (Patan), which is known for its well-preserved Newar architecture. Explore the various temples, palaces, courtyards, and intricate stone carvings that reflect the artistic and architectural heritage of the area. 4. Lunch: Enjoy a traditional Nepali lunch at a local restaurant. This is a great opportunity to savor some local cuisine. 5. Pashupatinath Temple: After lunch, visit Pashupatinath Temple, one of the most sacred Hindu temples in Nepal and a UNESCO World Heritage Site. Observe the temple's stunning architecture, and if you're respectful, you can witness Hindu cremation rituals along the Bagmati River. 6. Boudhanath Stupa: Proceed to Boudhanath Stupa, one of the largest stupas in Nepal and a significant pilgrimage site for Buddhists. Take a leisurely walk around the stupa, spinning prayer wheels and observing the serene atmosphere. 7. Thamel Shopping and Rest Break: Thamel is a vibrant neighborhood known for its shopping and dining options. Take a break to relax, do some shopping for souvenirs, or enjoy a cup of Nepali tea or coffee. 8. Kathmandu Durbar Square: End your day at Kathmandu Durbar Square, another UNESCO World Heritage Site. Explore the historic square, admire the intricately carved wooden architecture of the old palace, temples, and statues. Overniht : At Hotel Lo Mustang thamel Meals: Breakfast Day Day 3:: Drive to Machha Khola (900m/2952ft.)138 km.(86 miles) 7/8 hrs. — After an early breakfast, you’ll drive west along the Kathmandu-Pokhara highway towards the Village of Machha Khola by private 4x4 jeep enjoying the scenic views. We pass through some of Nepal’s enchanting countryside landscapes, which we can see right from the windows of our vehicle. Distance: The distance between Kathmandu and Machha Khola is approximately 138 kilometers (86 miles) as the crow flies. However, the actual distance covered by road is longer due to the winding mountain roads. Travel Time: The drive from Kathmandu to Machha Khola usually takes around 7 to 9 hours, depending on road conditions, traffic, and weather. The road journey involves navigating through winding mountain roads and passes through various towns and villages. Altitude: Kathmandu, the starting point, is situated at an altitude of around 1,400 meters (4,600 feet) above sea level. Machha Khola, where you will spend the night, is located at approximately 900 meters (2,953 feet) above sea level. Therefore, you will descend in altitude during this part of the journey. Scenery: The drive from Kathmandu to Machha Khola offers stunning views of rural Nepal, with terraced fields, traditional villages, and glimpses of the Himalayan peaks in the distance. You'll also cross the Trishuli River and drive through scenic landscapes as you make your way towards the starting point of the trek. Day Day 4:: Machha Khola to Jagat (4395ft/1339m.) 21 km. 13.7 miles. 6/8 hrs. — Distance: The distance from Machha Khola to Jagat is approximately 22 kilometers (13.7 miles) on the trail. However, the actual distance covered might vary slightly depending on the specific route and trail conditions. Trekking Time: The trek from Machha Khola to Jagat typically takes around 6 to 8 hours, depending on your pace, trail conditions, and rest breaks. Altitude: Machha Khola is situated at around 900 meters (2,953 feet) above sea level, while Jagat is located at approximately 1,340 meters (4,396 feet) above sea level. You will ascend in altitude during this part of the trek, gaining about 440 meters (1,443 feet) in elevation. Terrain: The trail from Machha Khola to Jagat involves a mix of terrain, including rocky paths, suspension bridges, and some uphill sections. You'll trek alongside the Budhi Gandaki River, passing through lush forests, terraced fields, and traditional villages along the way. Villages: During the trek, you'll pass through several small villages, including Tatopani (which translates to "hot water" in Nepali) where you can find natural hot springs to relax in. You'll also come across settlements like Dobhan and Yaru Phat. Scenery: Throughout the day's trek, you'll be treated to stunning views of the surrounding landscapes, with cascading waterfalls, towering cliffs, and terraced hillsides dotting the scenery. Keep your camera handy to capture the beauty of the Manaslu region. Tea Houses: There are several tea houses and lodges along the trail where you can rest, have meals, and spend the night. Jagat serves as a popular stopover point for trekkers, offering various accommodation options and amenities. Permits: Make sure to have your trekking permits handy as you may need to present them at checkpoints along the trail. This includes the Manaslu Restricted Area Permit and the Manaslu Conservation Area Permit. Day Day 5:: Jagat to Dang (6871ft /2094m) 14km. 8.7 miles. 5 hours — After breakfast Today you will trek to Deng from Jagat. You will leave Jagat on a well paved road and climb up the valley before you reach Sirdar. Distance: The distance from Jagat to Deng is approximately 14 kilometers (8.7 miles) on the trail. As always, the actual distance covered may vary depending on the specific route taken and trail conditions. Trekking Time: Trekking from Jagat to Deng usually takes around 5 to 7 hours, depending on your pace, trail conditions, and rest breaks. Altitude: Jagat is situated at around 1,340 meters (4,396 feet) above sea level, while Deng is located at approximately 1,800 meters (5,906 feet) above sea level. You will ascend in altitude during this segment of the trek. Terrain: The trail from Jagat to Deng continues to follow the Budhi Gandaki River and involves a mix of terrain, including rocky paths, suspension bridges, and some uphill sections. You'll trek through forests, terraced fields, and small settlements along the way. Scenery: Throughout the trek, you'll be treated to stunning views of the surrounding landscapes, with lush greenery, cascading waterfalls, and traditional villages dotting the scenery. Keep your camera handy to capture the beauty of the Manaslu region. Tea Houses: There are several tea houses and lodges in Deng where you can rest, have meals, and spend the night. These accommodations cater to trekkers and provide basic amenities. Day Day 6:: Deng to Namrung (9512ft/2890m) 12km. /7.5 miles. 8 Hrs — After breakfast in Deng, you'll start one of the most significant and culturally important parts of the trek. First, cross the Budhi Gandaki River and climb up to the bridge. Where you'll climb a bit further to join a trail from Bhi. Then head west up the valley passing through lush jungles, alpine flora, and attractive settlements housing indigenous groups of the Manaslu region, with major peaks starting to emerge in the distance. Distance: The distance from Deng to Namrung is approximately 12 kilometers (7.5 miles) on the trail. As always, the actual distance covered may vary depending on the specific route taken and trail conditions. Trekking Time: Trekking from Deng to Namrung typically takes around 5 to 7 hours, depending on your pace, trail conditions, and rest breaks. Altitude: Deng is situated at around 1,800 meters (5,906 feet) above sea level, while Namrung is located at approximately 2,630 meters (8,629 feet) above sea level. You will ascend in altitude during this segment of the trek. Terrain: The trail from Deng to Namrung continues to follow the Budhi Gandaki River and involves a mix of terrain, including rocky paths, suspension bridges, and some uphill sections. You'll pass through forests, terraced fields, and small settlements along the way. Scenery: As you trek from Deng to Namrung, you'll be treated to stunning views of the surrounding landscapes, with lush greenery, cascading waterfalls, and traditional villages dotting the scenery. The Manaslu range starts to come into view as you gain elevation. Villages: Along the way, you'll pass through several small villages, including Ghap, which is known for its traditional Tibetan architecture and Buddhist culture. Take the time to interact with locals and learn about their way of life. Tea Houses: There are tea houses and lodges in Namrung where you can rest, have meals, and spend the night. These accommodations cater to trekkers and provide basic amenities. Day Day 7:: Namrung to Lho gan (3180m/10430ft), 9km./5.6 miles. 4/5 hrs — The trek today will bless you with a wonderful view of the mountains. A long stone Mani wall will mark your company in the village of Logan. Distance: The distance from Namrung to Lho is approximately 7 to 9 kilometers (4.3 to 5.6 miles) on the trail, depending on the specific route taken and trail conditions. Trekking Time: Trekking from Namrung to Lho typically takes around 3 to 5 hours, depending on your pace, trail conditions, and rest breaks. Altitude: Namrung is situated at around 2,630 meters (8,629 feet) above sea level, while Lho is located at approximately 3,180 meters (10,433 feet) above sea level. You will ascend in altitude during this segment of the trek. Terrain: The trail from Namrung to Lho continues to follow the Budhi Gandaki River and involves a mix of terrain, including rocky paths, suspension bridges, and some uphill sections. You'll trek through forests, terraced fields, and small settlements along the way. Scenery: As you trek from Namrung to Lho, you'll be treated to stunning views of the surrounding landscapes, with lush greenery, cascading waterfalls, and traditional villages dotting the scenery. The majestic peaks of the Manaslu range start to become more prominent as you gain elevation. Villages: Along the way, you may pass through or near villages such as Lhi and Sho. These villages offer glimpses into the local culture and way of life, with traditional Tibetan-style houses and Buddhist monuments. Monasteries: Lho is home to several monasteries, including the Pungyen Gompa, which is worth a visit. Take the time to explore these sacred sites and immerse yourself in the spiritual atmosphere. Tea Houses: There are tea houses and lodges in Lho where you can rest, have meals, and spend the night. These accommodations cater to trekkers and provide basic amenities. Day Day 8:: Lho Gaun to Samagaun (3500m/11480ft), 5/7 km. 2/3 hrs trek — The trekking segment from Lo Gaun to Samagaun is a beautiful part of the Manaslu Circuit Trek, offering stunning views of the surrounding Himalayan landscapes and unique cultural experiences. The distance from Lo Gaun to Samagaun is approximately 5 to 7 kilometers (3.1 to 4.3 miles) on the trail, depending on the specific route taken and trail conditions. Trekking Time: Trekking from Lo Gaun to Samagaun typically takes around 2 to 3 hours, depending on your pace, trail conditions, and rest breaks. Altitude: Lo Gaun is situated at around 3,180 meters (10,433 feet) above sea level, while Samagaun is located at approximately 3,530 meters (11,581 feet) above sea level. You will ascend in altitude during this segment of the trek. Terrain: The trail from Lo Gaun to Samagaun continues to follow the Budhi Gandaki River and involves a mix of terrain, including rocky paths, suspension bridges, and some uphill sections. You'll trek through forests, terraced fields, and small settlements along the way. Scenery: As you trek from Lo Gaun to Samagaun, you'll be treated to stunning views of the surrounding landscapes, with towering Himalayan peaks, lush greenery, and traditional villages dotting the scenery. The village of Samagaun sits beneath the majestic Manaslu, providing a picturesque backdrop. Villages: Along the way, you may pass through or near villages such as Shyala and Kermo Kharka. These villages offer glimpses into the local culture and way of life, with traditional Tibetan-style houses and Buddhist monuments. Monasteries: Samagaun is home to several monasteries, including the Pungyen Gompa and the Sama Gompa. Take the time to explore these sacred sites and immerse yourself in the spiritual atmosphere. Tea Houses: There are tea houses and lodges in Samagaun where you can rest, have meals, and spend the night. These accommodations cater to trekkers and provide basic amenities. Day Day9:: Exploration Day at Samagaon (11479ft/34990m) — Acclimatization and explorations day in Sama Village. Today is an altitude acclimatization day, enjoy a refreshing breakfast and then spend the day at Samagaon getting some relaxation. We get familiar with the rich Sherpa culture today. We enjoy the sight of thousands of mani stones with Buddhist manuscripts and portraits and the Sherpa women clad in old-fashioned clothes and ornaments. On a little hill near the Sama village is an old Gompa (Pungyen Gompa), a monastery with great views of the glacier. It is named after Manaslu, Pungyen means bracelet, a good explanation of the two peaks. It was demolished a year after the first unsuccessful Japanese attempt to climb Manaslu. The locals thought that the ascent angered the gods, and when the Japanese came back a year later, they met with a lot of resistance that they had to give up their try. They were ultimately successful in 1959. Overnight in Samagaon. (Breakfast, Lunch and dinner included) Trek from samaga0n to Samdo (3,860 m) – 5 Hours Approx. Hiking time: 4 hours Approx. Hiking distance: (10 miles/16.5 km) After breakfast in Samagaon, We trek down to the Budhi Gandaki River that has turned north and kept on it to a bridge over a side river today. The path to the left leads to the Manaslu Base camp. The Larkya la Track passes numerous main walls as the valley starts to expand. It is an easygoing path on a shelf above the river passing the juniper and birch jungles of Kermo Kharka. We drop off the ridge, cross the Budhi Gandaki on a wooden bridge and hike steeply onto a headland between two forks of the river. From a stone arch, we can view a large white Kani. Ultimately passing through the Kani, we reached Samdo. Overnight in Samdo. (Breakfast, Lunch and dinner include) Day Day 10:: Samdo to Dharamsala (4450m/14596ft), — After having a hot breakfast, we start hiking down the edge, cross the wooden bridge over Budi Gandaki and start hiking upward. Upon crossing two streams and observing the Larkya Glacier we go around the valley of the Salka Khola and ascend up again to the stone guest house (4450 m), which is not a lodge but a kind of shelter called Dharamshala, also known as Larke Phedi. Be sure you have your camera ready, with fully charged batteries, as you never want to miss this chance to take the magnificent views of the mountains and enchanting natural beauties. Afternoon we have lunch and gaze out at the lovely views. You'll feel the altitude and the cold here, so enjoy a more leisurely afternoon with some tea/coffee and keep warm. We'll have an early dinner in preparation for crossing the next high pass tomorrow. Day Day 11:: Dharmasala to Bhimthang (3590m/11775ft) via Larkya La Pass — Today is quite a long day trek.but most interesting day ,due to the high pass of Larkya la 5160 m/16, 924 ft, and the views of amazing peaks. After an early breakfast, we will start with a short climb; we reach a valley where you will regularly ascend towards Cho Chanda and additional up to the Larkya La Pass. The eye sight of Himlung Himal (7126 meters), Cheo Himal (6820 meters), Gyagi Kung, and Kang Koru (6981 meters) and Annapurna II (7937 meters) are amazing from the pass. Trek along the steppe, you will reach down to Bhimphedi for the night stay. Overnight stay at the guesthouses. Meals: Breakfast, Lunch and Dinner included. Day Day 12:: Bhimphang to Tilje (2300m/7544ft), Walking distance: 26km — Today is another long day of hiking from Bhimphedi down to Tilje. Originally you will head near the small Karcher La Pass and then along the kind paddy fields on the track, the path will take you to Tilje. Overnight stay at the guesthouses. Meals: Breakfast, Lunch and Dinner included. Day Day 13: Trek to Dharapani for 2 hours and drive back to Kathmandu. — The slight trek today will be completed on a raised trail achievement Dharapani. From Dharapani, you will catch a private vehicle back to Kathmandu. The little hiking includes a trail at the ridge of Dudh Koshi River Valley. Overnight stay at the hotel. Meals: Breakfast and Lunch included. Day Day 14: Contingency / Buffer Day — The itinerary includes 1 extra contingency day to allow flexibility in case of bad weather, trail conditions, acclimatization needs, or other unforeseen delays. Day Day 15:: Farewell/Departure — Express thanks for trekking with us. Our representative will drop you off at the airport roughly 3 hours in advance of your arranged flight. Have a safe flight back home. Hope to see you again.

YOUR DAY-BY-DAY ROUTE

Day-by-day itinerary

Day 1: Arrive at the International Airport in Kathmandu Hotel — On arrival to Kathmandu, we will greet you at the airport and transfer you to the hotel. Later we will briefly meet you about your upcoming Manaslu Trek with us and present our trekking guide. Evening, we host welcome dinner at one of+