EXPLORE NEPAL · TOURS & TREKS

Mera Peak & Island Peak via Amphu Lapcha La Pass

A journey shaped by the landscapes, people and experiences of Nepal.

Offered by Mountain Hiking & Trekking Pvt.Ltd

Duration20 days
Illustrative Nepal scenery for Mera Peak & Island Peak via Amphu Lapcha La Pass NEPAL · TRAVEL EXPERIENCES
01 / THE EXPERIENCE

Discover the journey

Mera peak is one of the most popular of Nepal's 18 “Trekking Peaks". From the trekker, the walk from Lukla through the Sherpa country of the remote Hinkhu valley is an unforgettable experience, offering superb scenery, and abundant wildlife -including rumored sightings of the legendary yeti. About 700 foreign visitors climb the 6654m. Mera peak each year, an achievement which requires mountaineering skills and a special permit from the Nepal Mountaineering Association. The altitude of Mera Peak is 6654m. Above sea level, Mera peak was an almost overlooked mountain to the east of the main Khumbu trekking trails. It is situated in the Everest region in a remote valley, Mera peak is a non technical mountain. It is suitable for anyone of average or above average fitness wishing to fulfill the dream of a high Himalayan summit or those with a yearning for adventure. When you stand upon the summit, spread before you will be an unbelievable panorama of peaks such as Mt. Everest, Makalu & hundreds of other beautiful mountains. After famous Mera peak summit, our trek takes route to adventures High pass via Amphu Labtsa or Ama Labtsa (5,700m). This pass required to fix Ropes. After Pass, you will reach Chhukung (foot of island peak). This is very long day and one of hard day of this trip. Island peak another Popular Trekking peak in Everest region which is possible to join together with Mera peak crossing Amphu labtsa pass.

02 / WHY GO

The memorable moments

Stunning Scenery: The trek offers breathtaking views of some of the world's highest peaks, including Mount Everest, Lhotse, Makalu, and Kanchenjunga. You'll be surrounded by the spectacular beauty of the Himalayas throughout the journey. Climbing Two Peaks: You'll have the opportunity to summit two significant Himalayan peaks, Mera Peak (6,476 meters) and Island Peak (6,189 meters). These summits offer a sense of accomplishment and incredible panoramic views of the surrounding mountains. Amphu Lapcha La Pass: Crossing the Amphu Lapcha La Pass is an exciting and challenging part of the journey. This high-altitude pass sits at an elevation of around 5,845 meters and requires technical climbing skills. It offers fantastic views and is a unique adventure for mountaineers. Exploration of Everest Region: You'll get to explore the iconic Everest region, including the Khumbu Valley, Sherpa villages, and the vibrant culture of the local people. You'll have opportunities to visit monasteries, learn about the Sherpa way of life, and immerse yourself in the rich traditions of the region. Wildlife and Flora: The region is home to various wildlife and plant species, including the elusive snow leopard and the red panda. You may also encounter unique Himalayan flora and fauna during your trek. Trekking Experience: The journey includes trekking through remote and less-visited areas of the Everest region, giving you a sense of wilderness and tranquility that can be lacking in more popular trekking routes. Cultural Immersion: You'll have the chance to interact with the friendly Sherpa people, learn about their culture, and enjoy their warm hospitality. This cultural exchange can be a highlight of the trip. Challenging Climbing: Both Mera Peak and Island Peak require a good level of physical fitness and some technical climbing skills. This expedition is an excellent opportunity for mountaineers to test their abilities and gain experience at high altitudes. Remote and Off-the-Beaten-Path: The journey takes you to less-visited areas of the Everest region, providing a sense of solitude and adventure that is increasingly rare in the popular trekking routes. Personal Achievement: Summiting two significant peaks and crossing the Amphu Lapcha La Pass is a remarkable achievement for mountaineers and adventure seekers, making this expedition a memorable and life-changing experience.

03 / YOUR ROUTE

Journey at a glance

Day Day 01:: Kathmandu- 1340M (Arrival day and Transfer to hotel) — Kathmandu- 1340M (Arrival day and Transfer to hotel) - Hotel Day Day 02 :: Full Day sightseeing of KTM Durbar Square — Full Day sightseeing of KTM Durbar Square, Swoyambhunath, Boudhanath & Pasupatinath-Hotel (B/B) Day Day 03:: Fly to Lukla 2856m), Trek to Paiya 2730m — Fly to Lukla(2856m), Trek to Paiya 2730m (max 6h trek) teahous Catch an early morning flight from Kathmandu to Lukla. Flights are typically scheduled early in the morning to take advantage of the clearer weather. Please note that flights to Lukla are weather-dependent, and there might be delays if the weather is not favorable. Upon Arrival in Lukla: After landing in Lukla, take some time to rest and acclimatize to the high altitude. Meet your guide and porters if you have arranged for them. Begin your trek towards Paiya, which is approximately a 2-3 hour trek from Lukla. The trail might be a bit challenging as you ascend and descend through the beautiful landscape. During the Trek: Enjoy the scenic beauty of the Everest region as you make your way to Paiya. The trail passes through rhododendron forests, Sherpa villages, and terraced fields. Take breaks to rest, stay hydrated, and acclimatize to the altitude. It's important to listen to your body and not rush the trek. Arrive at Paiya and check into a teahouse. Teahouses are basic lodges that provide meals and a place to sleep for trekkers. They offer a chance to interact with fellow trekkers and experience the local culture. Evening: Relax and enjoy a hot meal at the teahouse. Rest well to prepare for the next day's trekking adventure. Day Day 04:: Paiya to Panggom 2846m — Paiya to Panggom 2846m (max 7h) teahouse After breakfast at the teahouse in Paiya, start your trek towards Panggom. The trek can be quite challenging, so it's essential to start early in the morning to make the most of the daylight hours. During the Trek: The trail from Paiya to Panggom involves a mixture of ascents and descents, taking you through lush forests, small Sherpa settlements, and terraced fields. You'll also enjoy stunning views of the surrounding mountains. Along the way, you'll encounter suspension bridges, rhododendron forests, and various streams and rivers. Be cautious while crossing these bridges and water crossings. Take your time, pace yourself, and stay well-hydrated. This is a long day of trekking, and it's important to conserve your energy. Afternoon: As you approach Panggom, you'll notice the landscape changing, and you'll be greeted by picturesque mountain views. Panggom is a small village, and there are teahouses where you can check-in for the night. Rest, relax, and enjoy the mountain atmosphere. You'll have the opportunity to interact with locals and learn about their culture. Evening: Enjoy a hot meal at the teahouse in Panggom. Rest well and prepare for the next day's trekking. Day Day 05:: Panggom to Ramailo Danda 3276m — Panggom to Ramailo Danda 3276m (max 6h) teahouse Start your day with a hearty breakfast at the teahouse in Panggom. Begin your trek towards Ramailo Danda. The trail continues through beautiful forests and remote landscapes. During the Trek: This segment of the trek will involve more uphill climbs, and you'll gradually gain elevation as you make your way to Ramailo Danda. Be prepared for steep sections, and take it at your own pace to acclimatize properly. The trail may lead you through rhododendron forests, open meadows, and small streams. Keep an eye out for wildlife and birds along the way. You'll likely encounter fewer trekkers on this route compared to the more popular trails in the Everest region, which can make for a more peaceful and intimate trekking experience. Afternoon: As you approach Ramailo Danda, you'll notice the landscape becoming more rugged and alpine. Ramailo Danda is a beautiful vantage point offering panoramic views of the surrounding mountains and valleys. Once you reach Ramailo Danda, you can check into a teahouse, settle in, and take in the breathtaking scenery. Evening: Enjoy a warm meal at the teahouse and spend the evening in this serene and picturesque location. Rest well and prepare for the next day's trek, which may take you to even higher elevations. Day Day 06:: Ramailo Danda to Chhatra Khola 2800m — Ramailo Danda to Chhatra Khola 2800m (max 6h) teahouse Begin your day with a warm breakfast at the teahouse in Ramailo Danda, soaking in the scenic views one last time. Start your trek towards Chhatra Khola. The trail might offer both ascents and descents as you traverse through diverse landscapes. During the Trek: This segment of the trek may take you through dense forests, terraced fields, and small villages. You might also encounter suspension bridges and river crossings. Take your time to enjoy the natural beauty of the surroundings. This area is known for its lush greenery, making it a delightful trekking experience. Afternoon: Arrive at Chhatra Khola, a charming village nestled in the mountains. Check into a teahouse, and enjoy a well-deserved rest. Spend the afternoon exploring the village and interacting with the locals. Each village in the Everest region has its unique charm and cultural richness. Evening: Have dinner at the teahouse, savoring the local cuisine and sharing stories with fellow trekkers. Take some time to relax and reflect on your trekking journey so far. Enjoy the tranquility of the mountains and the camaraderie of the fellow trekkers. Day Day 07 :: Chhatra Khola to Kothe 3691m — Chhatra Khola to Kothe 3691m (max 7h) teahouse Begin your day with a nourishing breakfast at the teahouse in Chhatra Khola. Start your trek towards Kothe. The trail may include a mix of ascents, descents, and traversing various terrains. During the Trek: This part of the trek could take you through dense rhododendron and pine forests, and you may also pass by the Dudh Koshi River. The lush environment and the sounds of the river make for a beautiful and tranquil trek. Keep an eye out for the local flora and fauna. You might spot some wildlife and enjoy the natural beauty of the region. There might be some suspension bridges to cross, adding to the adventure. Afternoon: Arrive at Kothe, a village located in a serene natural setting. Check in at a teahouse, where you can unwind and recharge. Take some time to explore the village surroundings, and if you're interested, you can interact with local residents to learn more about their way of life Day Day 08:: Kothe to Thaknak 4358m — Start your day early with a hearty breakfast at the teahouse in Kothe. Begin your trek towards Thaknak. This segment of the trek will take you to a significantly higher altitude, so it's crucial to start early and pace yourself. During the Trek: The trail from Kothe to Thaknak is likely to be challenging with steep ascents. Take your time and rest when needed. As you gain elevation, you'll notice the landscape changing. You might trek through rocky terrain, glacier moraines, and alpine meadows. Keep an eye out for yaks, which are common in this region and are often used as pack animals. Thaknak is situated in a breathtaking valley surrounded by towering peaks. The views are awe-inspiring, offering a glimpse of the rugged beauty of the Everest region. Afternoon: Arrive at Thaknak and check into a teahouse. Thaknak is a remote settlement, and the teahouses here are basic but cozy. Be prepared for colder temperatures at this higher altitude. After settling in, take some time to acclimatize. Hydrate well and rest to allow your body to adjust to the high altitude. Given the high elevation, it's essential to listen to your body. If you experience any signs of altitude sickness, inform your guide immediately. Day Day 09:: rest day in Khare teahouse — Sleep in and enjoy a leisurely breakfast at the teahouse. Take advantage of the opportunity to relax and recover. Activities: Acclimatize: Use this day to further acclimatize to the high altitude. You can go for a short hike to a nearby viewpoint or explore the surroundings. Avoid strenuous activities that could leave you fatigued. Enjoy the Scenery: Khare is situated in a beautiful location with stunning mountain views. Spend time just taking in the natural beauty of the area, perhaps with a good book or a sketchpad if you're inclined towards creative activities. Interact with Locals: If there are local residents or fellow trekkers in the teahouse, engage in conversations and learn more about the local culture and the experiences of other trekkers. Yak Cheese Tasting: Try some local yak cheese, which is a common snack in the region. It's a unique flavor you won't find anywhere else. Afternoon: Have a hearty lunch at the teahouse and continue to relax in the afternoon. Evening: Enjoy a well-prepared dinner, and use this time to discuss the upcoming part of your trek with your guide if necessary. Rest well, as you'll be trekking to even higher altitudes in the days to come. Day Day 10 :: Trek to Mera high camp (5780m) — Trek to Mera high camp (5780m), Overnight at Tented camp-B/L/D After a restful day in Khare, have a hearty breakfast at the teahouse to fuel up for the day's trek. Your trek to Mera High Camp will be one of the most challenging and rewarding parts of your journey, as you'll be gaining significant altitude. During the Trek: The trail will lead you through a combination of rocky terrain, snowfields, and glaciers as you ascend to Mera High Camp. This is a demanding part of the trek and will require a good level of fitness. Follow your guide's instructions carefully, as you may need to use crampons and ice axes in some sections. The views of the surrounding peaks, including Mera Peak itself, will be absolutely breathtaking, making the effort well worth it. Afternoon: Arrive at Mera High Camp, which is typically a tented campsite at a high altitude. Your accommodation will be in tents. You'll be rewarded with stunning vistas of the Himalayan landscape. Take some time to acclimatize, rest, and savor the sense of accomplishment that comes with reaching such a high altitude. Evening: Dinner will be served at the campsite. You'll be provided with warm and nourishing meals to replenish your energy. The night at Mera High Camp can be quite chilly due to the high altitude, so make sure you're properly dressed and have adequate cold-weather gear. Day Day 11 :: Summit Mera peak 6461 m. Kongma Dingma 4850m. — Summit Mera peak 6461m, descent to Kongma Dingma 4850m (max 11h) simple tea house This is a long and challenging day that starts very early in the morning, typically around 2 or 3 AM. You'll need to begin in the dark to ensure a safe ascent and descent. Summit Ascent: Start your ascent towards the summit of Mera Peak, which is one of the highest trekking peaks in Nepal. This part of the climb involves using technical gear like crampons, ice axes, and ropes. Ensure you follow the guidance of your experienced climbing guides. The ascent can be physically demanding, but the sense of achievement when you reach the summit and witness the stunning panoramic views of the Himalayas is truly unparalleled. Summit Descent: After spending some time at the summit, taking photos, and soaking in the awe-inspiring scenery, you'll begin your descent. The descent can be equally challenging, so it's crucial to stay focused and maintain your safety while navigating the steep and icy sections. You'll return to Mera High Camp to rest and recover. Afternoon: After some rest and a meal at Mera High Camp, you'll continue your descent towards Kongma Dingma. During the Trek: The descent from Mera High Camp to Kongma Dingma involves a significant loss of elevation. Be cautious, especially in the rocky and steep sections. The trail may take you through glacier moraines and rocky terrain before eventually descending to a lower altitude. Evening: Arrive at Kongma Dingma, where you'll stay at a simple tea house. Enjoy a well-deserved dinner and celebrate your successful summit with your fellow trekkers and climbing team. Day Day 12:: Kongma Dingma to seto pokhari 5035m — Kongma Dingma to seto pokhari 5035m (max 6h) Tea house simple Start your day with a hearty breakfast at the tea house in Kongma Dingma. Today's trek will take you to Seto Pokhari, a beautiful alpine lake. During the Trek: The trail might involve some gradual ascents and descents as you make your way from Kongma Dingma to Seto Pokhari. You'll be trekking through a high-altitude, remote, and pristine environment, with the chance to enjoy the natural beauty of the region. Keep an eye out for wildlife and unique Himalayan flora. Afternoon: Arrive at Seto Pokhari, a stunning high-altitude lake surrounded by mountain peaks. The name "Seto Pokhari" translates to "White Lake," and it's a serene and picturesque location. Seto Pokhari is known for its unique beauty, and you'll find it to be a tranquil and pristine spot for relaxation. Check into the simple tea house at Seto Pokhari and unwind. Evening: Enjoy a warm meal at the tea house and soak in the serene atmosphere of Seto Pokhari. As you're at a high altitude, be prepared for cooler temperatures during the night. Dress warmly and get a good night's rest. Day Day 13 :: seto pokhari to Amphu Lapcha Base Camp 5650m — seto pokhari to Amphu Lapcha Base Camp 5650m (max 6h) tea house Begin your day with breakfast at the tea house near Seto Pokhari. Today's trek will take you to the Amphu Lapcha Base Camp, and it involves significant elevation gain. During the Trek: The trail may include steep ascents as you make your way to the base camp. The terrain can be rocky and challenging, so it's important to take your time and proceed cautiously. You'll be surrounded by rugged mountain landscapes, and the views of the surrounding peaks are likely to be spectacular. As you gain altitude, it's crucial to monitor your body for any signs of altitude sickness and communicate with your guide. Afternoon: Arrive at the Amphu Lapcha Base Camp, where you'll stay at a tea house. The base camp serves as a starting point for those attempting the challenging Amphu Lapcha Pass, a high-altitude pass that links the Everest and Hinku Valley regions. The accommodations may be quite basic at this high elevation, so be prepared for simplicity. Evening: Enjoy dinner at the tea house and take time to relax and recover after a strenuous day of trekking. Given the high altitude, make sure you're dressed warmly for the night, as temperatures can drop significantly. Day Day 14: Cross Amphu Lapcha 5845m.Island peak BC 5100m. — Cross Amphu Lapcha 5845m and go to Island peak BC 5100m tent Crossing Amphu Lapcha Pass: Today's trek is one of the most challenging parts of your journey as you cross the Amphu Lapcha Pass. Start very early in the morning to take advantage of better weather conditions and to allow ample time for the crossing. The trail to Amphu Lapcha Pass is steep, rocky, and icy in places, and you may need to use crampons and ropes. Follow your guide's instructions closely. As you ascend, the views of the surrounding mountains are likely to be breathtaking. Once you reach the pass, you'll be rewarded with stunning panoramic views. Descent and Trek to Island Peak Base Camp: After successfully crossing Amphu Lapcha Pass, you'll start the descent on the other side. The trail will take you through rocky terrain and glaciers. Eventually, you'll make your way to Island Peak Base Camp, which is at an altitude of 5100 meters. It serves as the starting point for the climb to Island Peak. Accommodation at Island Peak Base Camp is typically in tents, as it's a remote and high-altitude location. Evening: After reaching Island Peak Base Camp, take some time to rest and recover. You'll likely be tired from the challenging pass crossing. Enjoy a meal and prepare for the upcoming climb of Island Peak if that's part of your itinerary. Day Day 15:: Trek to Island Peak base Camp — Trek to Island Peak base Camp (Climbing Training) –Tent (B/L/D) After a night's rest at Island Peak Base Camp, enjoy a good breakfast to fuel up for the day. Today, you'll trek to the base camp of Island Peak and receive essential climbing training. During the Trek: The trek to Island Peak Base Camp will take you through rocky and alpine terrain. The views of Island Peak itself and the surrounding mountains will be spectacular. As you get closer to the base camp, you'll notice the landscape becoming more rugged and glaciated. Upon arrival at the base camp, you'll be introduced to your climbing guides and instructors. Island Peak Climbing Training: Climbing Island Peak, while not as technical as some other peaks in the Everest region, still requires some level of climbing expertise and training. You'll receive essential training on using climbing equipment, rope techniques, ice axe usage, and other necessary skills for the climb. Safety is paramount, so pay close attention to your instructors and ask questions if you have any doubts. Afternoon: After the training session, have lunch and get some rest. It's important to be well-rested for the early morning summit push. Evening: Dinner will be served at the base camp, and you'll have time to prepare your gear and get a good night's sleep for the summit attempt. Day Day 16:: Island peak Summit & back to Chukung-Lodge — Island peak Summit & back to Chukung-Lodge(B/L/D) Island Peak Summit: Today is the day of your Island Peak summit attempt. You'll start very early in the morning, often before dawn, to maximize your chances of a successful summit. The climb involves the use of ropes, crampons, and ice axes, and it requires technical skills learned during your training. The ascent can be physically demanding, and you'll make your way up steep slopes and across glaciers. Once you reach the summit, you'll be rewarded with breathtaking panoramic views of the Himalayan peaks, including Lhotse, Nuptse, and Makalu. Spend some time at the summit taking in the scenery and celebrating your accomplishment. Descent and Return to Chukung: After the summit, you'll begin the descent, which can be equally challenging as the ascent. Back at Island Peak Base Camp, take a well-deserved rest and have a meal to recharge. Continue your descent back to Chukung, which is a trekking lodge. The trail may take you through familiar terrain and will be less technically demanding. Once you reach Chukung, you can relax and celebrate your successful summit with fellow trekkers. Evening: Enjoy a warm meal at the lodge in Chukung and reflect on your incredible achievement. Day Day 17:: Trek to Namche bazaar [3450m. — Trek to Namche bazaar [3450m]-Lodge -B/L/D Start your day with breakfast at the lodge in Chukung. Begin your trek towards Namche Bazaar, which is one of the largest and most vibrant villages in the Everest region. During the Trek: The trail will take you through familiar terrain as you retrace your steps along the scenic trail you previously trekked to get to Chukung. Enjoy the stunning mountain views and take your time to savor the beauty of the region. You'll notice the change in landscape as you descend to lower altitudes. Afternoon: Arrive in Namche Bazaar, a bustling hub for trekkers and climbers in the Everest region. You'll find a variety of lodges, shops, and restaurants in Namche. Check into a lodge and take some time to relax and freshen up. You may want to explore the vibrant village, visit the local markets, or enjoy a hot shower to wash off the trekking dust. Evening: Have dinner at the lodge and reflect on your incredible journey through the Everest region. You've accomplished a great deal, and Namche is a fitting place to celebrate. Day Day 18:: Trek to Lukla –Lodge — Trek to Lukla –Lodge (6/7 hrs) -B/L/D Begin your day with breakfast in Namche Bazaar. Today's trek will take you back to Lukla, where you originally began your Everest adventure. During the Trek: The trail is primarily downhill and retraces your earlier route, so it's a relatively familiar and comfortable trek. Enjoy the views of the mountains, lush landscapes, and the familiar villages you passed through when you started your journey. Afternoon: Arrive in Lukla, where you'll stay at a lodge. Lukla is the gateway to the Everest region and a bustling hub for trekkers and climbers. Take this time to relax, reflect on your incredible journey, and enjoy the amenities in Lukla. Evening: Have a farewell dinner at the lodge in Lukla, savoring your last evening in the Everest region. Day Day 19:: Fly to Kathmandu & Transfer to hotel — Fly to Kathmandu & Transfer to hotel, relax day after Long Trip- Hotel (B/B) After breakfast in Lukla, head to the Tenzing-Hillary Airport, also known as Lukla Airport, to catch your flight back to Kathmandu. The flight from Lukla to Kathmandu offers stunning aerial views of the Himalayan peaks and landscapes. Upon arriving in Kathmandu, you'll be transferred to your hotel. This day is for relaxation and recovery after your long and challenging trek. Take a well-deserved rest and enjoy the comforts of your hotel. You might want to take a hot shower, catch up on some sleep, or simply unwind. Evening: Enjoy a leisurely evening in Kathmandu. You can explore the city, visit local markets, dine at a nice restaurant, or simply relax at your hotel. Day Day 20:: Departure to Airport and Back to Home — Departure to Airport and Back to Home. (B) Depending on your flight schedule, have your final breakfast in Kathmandu at your hotel. Complete any last-minute packing and preparations. Transfer to the Airport: You'll be transferred to Tribhuvan International Airport in Kathmandu for your departure. Make sure you arrive at the airport with plenty of time to check in and go through security procedures.

YOUR DAY-BY-DAY ROUTE

Day-by-day itinerary

Day 10: Trek to Mera high camp (5780m) — Trek to Mera high camp (5780m), Overnight at Tented camp-B/L/D+

Confirm daily arrangements with the provider.

Day 11: Summit Mera peak 6461 m. Kongma Dingma 4850m. — Summit Mera peak 6461m, descent to Kongma Dingma 4850m (max 11h) simple tea house+

Confirm daily arrangements with the provider.

Day 12: Kongma Dingma to seto pokhari 5035m — Kongma Dingma to seto pokhari 5035m (max 6h) Tea house simple+

Confirm daily arrangements with the provider.

Day 13: seto pokhari to Amphu Lapcha Base Camp 5650m — seto pokhari to Amphu Lapcha Base Camp 5650m (max 6h) tea house+

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Day 14Cross Amphu Lapcha 5845m.Island peak BC 5100m. — Cross Amphu Lapcha 5845m and go to Island peak BC 5100m tent+

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Day 15: Trek to Island Peak base Camp — Trek to Island Peak base Camp (Climbing Training) –Tent (B/L/D)+

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Day 16: Island peak Summit & back to Chukung-Lodge — Island peak Summit & back to Chukung-Lodge(B/L/D)+

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Day 17: Trek to Namche bazaar [3450m. — Trek to Namche bazaar [3450m]-Lodge -B/L/D+

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Day 18: Trek to Lukla –Lodge — Trek to Lukla –Lodge (6/7 hrs) -B/L/D+

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Day 19: Fly to Kathmandu & Transfer to hotel — Fly to Kathmandu & Transfer to hotel, relax day after Long Trip- Hotel (B/B)+

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Day 20: Departure to Airport and Back to Home — Departure to Airport and Back to Home. (B)+

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KNOW WHAT'S COVERED

What's included in your experience

Included

  • KTM International Airport Arrival & Departure Transfer by Private Comfortable Car/van/ Hiace
  • Total 4 Nights DELUXE Accommodations on B/B Plan Twin Sharing in Kathmandu at similar to 3 Star hotel
  • Round Trip( KATHMANDU-LUKLA- KATHMANDU) Flight fare for Guests & Guide with all taxes
  • Round Trip Land Transportation( Hotel- Domestic Airport- Hotel) by private Comfortable Car/Van/Hiace
  • English Speaking experienced Sherpa Govt. Trained/Licensed Holder Guide for whole Trek( In order to make 100% successful summit, we provide 1 Trek cum Climbing Guide for group of 1-2 Pax, 2 Climbing Guide for Group of 3-5 Pax, 3 climbing Guide for group of 6- 10 Pax, 4 Climbing Guide for group of 11-15 pax basis)
  • Sherpa Staffs Minimum: 1 Trek Sirdar, 1 Assistant sherpa, 1 sherpa cook,2 kitchen helpers from kathmandu to kathmandu or Lukla- whole trek- Lukla( this is for Group of 2-3 Pax)
  • Porters from LUKLA-Whole Trek-LUKLA(to carry tents, foods, Kitchen Items, guests Luggage, climbing gears etc as per necessary- Minimum 4-5 porters( this is for Group of 2-3 pax)
  • Full Board basis Meals (Breakfast, Lunch & Dinner- prepared by sherpa cook over 10 years experienced) as per above Itinerary
  • Comfortable tented Accommodations in Twin Sharing (single room Supplementary charge extra is compulsory for those who does not have partner to share room with) basis in Whole Trek.
  • Tents: Guest tents (two men tent), Kitchen tent, Dinning tent, Toilet Tent, Sherpa tent etc
  • Kitchen Equipments, cooking gas/kerosene, cooking Stove etc
  • Food Items: This will cover all types of International Standard of items for real best continental and Varieties of meals for our Guests
  • Plenty of Hot drinks: Tea/coffee, hot juice/Chocolates & Boiled water
  • Cargo Charges of all above Camping Gears/Equipments by flights
  • Everest National Park Trek Permit, TIMS card & Any required permits or Official Documentation
  • Full Board basis Meals (Breakfast, Lunch & Dinner- Self Lodges Menu Choice) as per above Itinerary
  • Selected Tea house Lodge/Guest house Accommodations in Twin Sharing during Trek( Shared Toilets/ bathroom)
  • Insurance, Daily Wages, Equipments and all meals & Lodges of Porters and Guide in Whole Trek
  • Sightseeing in Kathmandu City on Day 02(Swayambu nath, Buddha nath Stupa, Kumari temple/durbar square & pasupati nath Temple by tour guide and car/driver( 5-6 hrs tour)
  • Entrance fees of all sightseeing Monuments/temples/stupas during sightseeing in Kathmandu
  • First Aid Kid Box( for Normal Treatment only
  • Mera peak Expedition Permit fees, island peak permit
  • Equipments Charge of Climbing Sherpa for 2 peaks
  • Garbage Clearance Deposit to NMA( we will pay our self for this Deposit)
  • Government taxes & Other Applicable Fees
  • Complementary from Company (to our Valued Guests)
  • Trip Certificate( for memory of Nepal trip)
  • Porter Carrying kid Bag- Trekking bag for Porter
  • sleeping bag.down jacket,walking stick.water bottel

Not included

  • International Airfare to and from your country
  • Nepal Visa fee: Nepal entry visa (US$ 30 or equivalent foreign currency for 15 days, US$ 40 or equivalent foreign currency for 30 days & US$ 100 or equivalent foreign currency for 90 days. you will also require 2 passport size photos.)
  • Departure Airport tax: NRS 1700( if it is not included in your tickets) at International Airport, KTM
  • Travel & Health Insurance- Emergency Helicopter Rescue Insurance (Most recommended)
  • Lunch & Dinner in Kathmandu - keep $ 5 to 10 for per meal in Tourist Restaurant
  • Any Alcoholic Drinks, Cold Drinks, Boiled & Mineral Water, Beverages, deserts Etc in Trek
  • Tips for Guide & Porter( Not mandatory but expected)
  • Hot Shower, Battery Charges( Available in Trek with Extra cost or Free in some lodges)
  • Unforeseen Cost such as Flight Cancellation or Delayed, Sick in Trek, and Helicopter rescue in Trek. Cost due to bad weather etc which is out of our control
  • Any Other Cost, which is not mentioned in Cost Includes Items as Above
  • Climbing Gears Full Set( Ropes, Plastic Boot, Ice- Axe, Safety belt, Caravinas, Gaiters,Jumar, 8 fingers & all necessary Equipments for Climbing)- US$ 150( if you want to Hire/rent)
PLAN AHEAD

Essential trip information

Before you go

Travle insurance Travel Insurance is mandatory for all customers who looking to travel in Nepal with the Mountain Hiking & Trekking .The Travel Insurance must cover both the evacuation and medical cost There are many insurance companies that offer travel insurance services over the internet. You can choose from a wide variety of insurance companies as per your convenience. Especially when it comes to trekking in Nepal, there is always a narrow chance of minor health issues, injuries and most importantly – altitude sickness. It is essential that you prefer an insurance rule that covers the cost of the helicopter rescue from the mountains in case of main accidents and delicate mountain sickness (AMS). through such great cases of an emergency evacuation, a helicopter service is the only way out of the mountains. This includes a rescue team for both – ground evacuation and rescue. Which is why we need your travel insurances to cover the cost of helicopter services and evacuation from the Himalayas It is forever recovered to be safe than apologetic. Before you plan your trip with Mountain Hiking & Trekking do make sure that your travel insurance covers all the costs mentioned above from a reliable company. Suggested Travel Insurance Companies:  https://www.travelguard.com https://www.worldnomads.com https://www.mondial-assistance.ca https://www.travelassistnetwork.com/ https://www.travelex-insurance.com/ https://www.travelite.com/ https://www.tugo.com https://www.hccmis.com/atlas-travel-insurance

Accommodation

Tea House & Tent During Climbing Time

Fitness & eligibility

2

Meeting point

Lukla

What to bring

  • Trekking Equipment  
  • The following is a list of clothing and accessories that we recommend for treks and climbs in Nepal. This is not intended to be a comprehensive clothing and equipment list, rather it is intended to act as a reminder of those items that we feel are essential for your comfort and convenience. However we recognize that you may have your own personal preferences for clothing which may be equally as suitable.
  • For Head
  •  
  • Sun hat or scarf
  • Light balaclava or warm fleece hat
  • Sunglasses with UV protection
  • Upper Body
  • T-shirts (2)
  • Light and expedition weight thermal tops
  • Fleece jacket or pullover
  • Fleece Wind-Stopper jacket (optional)
  • Waterproof (preferably breathable fabric) shell jacket
  • Down vest and/or jacket (optional) 
  • For Hands
  •  
  • Lightweight gloves
  • Heavyweight gloves or mittens with a waterproof shell outer
  • Lower Body
  • Underwear (4)
  • Hiking shorts (2)
  • Lightweight cotton long pants
  • Light and expedition weight thermal bottoms
  • Fleece or wool pants
  • Waterproof (preferably breathable fabric) shell pants
  •  
  • For Feet
  • Thin, lightweight inner socks (4)
  • Thick, warm wool hiking socks (4)
  • Hiking boots with spare laces
  • Camp shoes (sneakers and/or sandals)
  • Gaiters (Optional)
  • Accessories
  • Sleeping bag rated -10C. to -20C (Depending on trekking region)
  • Headlamp (e.g. Petzl Zoom) with spare bulbs and batteries
  • Small pad or combination lock-to-lock trek bag
  • Basic First Aid Kit (see Health and Medicinal)
  • Large plastic bags - for keeping items dry inside trek bags
  • Daypack (approximately 2500 to 3000 cubic inches)
  • Thermarest sleeping pad (Only Camping Trek)

Cancellation terms

Any cancellation by a Client must be made in writing and acknowledged by the Company, the date on which the request to cancel is received by the Company, will determine the cancellation charge Cancellation of Nepal,Bhutan and Tibet Trips deposit amount is ( Non- Refundable) But you can use That deposit anytime when you come to nepal. a) The Client is strongly advised to take out cancellation insurance at the time of making the booking. b)  No refunds will be made if you voluntarily leave a trip for any reason after the trip has start on,No refunds will be made for any accommodation, transport, sightseeing, meals or services not utilized. c) If you want to change the date of the tour, it is possible to change within our tour date (subject to availability) which may occur some additional cost for you. d) We will take last minute booking till 5 day prior of tour date for Nepal trips and till 20 days prior for Bhutan and Tibet trips and you need to make full payment to book the tour in these cases. Cancellation Of A Tour By The Company: Mountain Hiking & Trekking  P. Ltd reserves the right to cancel any trip, including a guaranteed trip, prior to departure due to reasons beyond our control (due to natural disasters, flight cancellation, , industrial action, Mountain sickness, weather conditions and Early back to kathamandu from Trek  or any Tour in nepal,bhutan and Tibet trip. In such a case, Mountain Hiking & Trekking P. Ltd will not refund any money Passport And Visas:  All clients must have a valid passport with at least 6 months validity from return date, Nepalese visas can be obtained from the Nepalese Embassies or Consulate in your country or arrival in Kathmandu Airport. Please visit our Nepal Visa for the detail info. Complaints: If you have complaints about the trip, you can tell to operator/leader/guide at the earliest opportunity then he will take the appropriate action. Acceptance Of Risk:  We are committed to provide the best services by performing our duties honestly & seriously to make your journey very smooth & successful. However, Mountain Hiking & Trekking P. Ltd and its related organization shall not be responsible for any changes in the itinerary due to unavoidable circumstance beyond our control such as govt. restriction, Land slide, road blockage, flood, snow political unrest, cancellation of flight, delay, sickness or accident and The nature of some of our trips is adventurous and risky as well, therefore may involve a personal risk. We would like to inform you that you have to take all risk on yourself such as damages or injuries or death resulting from these inherent risks.

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