EXPLORE NEPAL · TOURS & TREKS

Nepal,Tibet and Bhutan tours

A journey shaped by the landscapes, people and experiences of Nepal.

Offered by Mountain Hiking & Trekking Pvt.Ltd

Duration15 days
Illustrative Nepal scenery for Nepal,Tibet and Bhutan tours NEPAL · TRAVEL EXPERIENCES
01 / THE EXPERIENCE

Discover the journey

A Nepal, Tibet, and Bhutan tour is a unique and enriching travel experience that offers the opportunity to visit three distinct cultures and landscapes in the Himalayan region. In Nepal, you can explore Kathmandu, the cultural capital of the country, and visit the famous UNESCO World Heritage Sites such as the Pashupatinath Temple, Swayambhunath (Monkey Temple), and Boudhanath Stupa. You can also embark on a trek to the base camp of Mount Everest or visit Chitwan National Park for a wildlife safari. Tibet, known as the roof of the world, is an autonomous region of China that offers a rich cultural and spiritual heritage. You can visit the holy city of Lhasa, where you can see the iconic Potala Palace, Jokhang Temple, and Norbulingka Palace. You can also explore the beautiful Yamdrok Lake and visit the Tashilhunpo Monastery in Shigatse. Bhutan is a unique destination, known for its stunning landscapes, rich cultural heritage, and unique approach to development. In Bhutan, you can visit the capital city of Thimphu, where you can learn about Bhutanese history and culture at the National Museum and visit the iconic Tashichho Dzong fortress. You can also explore the picturesque Paro Valley and hike to the Tiger's Nest Monastery, one of Bhutan's most famous landmarks. This tour offers the opportunity to experience the rich cultures, traditions, and landscapes of Nepal, Tibet, and Bhutan and is a once-in-a-lifetime adventure for travelers interested in Himalayan culture and history.

02 / WHY GO

The memorable moments

Exploration of the UNESCO World Heritage Site, Pashupatinath Temple in Kathmandu, Nepal. Visit to the iconic Swayambhunath Stupa, also known as the Monkey Temple, in Kathmandu. Journey to the holy city of Lhasa in Tibet and visit to the famous Potala Palace, former home of the Dalai Lama. Explore the Jokhang Temple, the spiritual center of Tibet, and participate in traditional prayer rituals. Visit to the remote Yamdrok Lake, surrounded by snow-capped peaks and glaciers in Tibet. A scenic drive over the Himalayas to Bhutan, the Land of the Thunder Dragon. Exploration of the picturesque Paro Valley in Bhutan, with a visit to the Tiger's Nest Monastery, a holy site perched on a cliff. Visit to the 17th century Punakha Dzong, one of the largest dzongs in Bhutan and a UNESCO World Heritage Site. Immerse in the traditional Bhutanese culture by attending a mask dance festival, a unique and colorful cultural experience. Return journey to Kathmandu, completing the stunning and unforgettable Nepal, Tibet and Bhutan Tour.

03 / YOUR ROUTE

Journey at a glance

Day Day 01:: Arrival In Kathmandu International Airport — Up On Arrival In Kathmandu Airport, Process Your Nepal Visa. (You Need Usd 40 Cash And 2 Passport Size Photos) Collect Your Luggage And Meet The Guide, Who Will Be Waiting With Your Name Card, After Introduction He/she Takes You To The Respective Hotel. Overnight In Kathmandu Acomodation: hotel*** Meals: Breakfast only Day Day 02:: Tibet visa will be processed and Half day city tour 3-4 hrs tour — Kathmandu is the capital and largest city of Nepal, located in the Kathmandu Valley at an elevation of approximately 1,350 meters (4,429 feet) above sea level. It is a vibrant and historic city with a rich cultural heritage, and it serves as the political, cultural, and economic center of Nepal. When you visit Kathmandu for a city tour at this elevation, there are several key attractions and activities you can explore: Kathmandu Durbar Square: This UNESCO World Heritage Site is a historic palace complex with intricately carved temples, courtyards, and statues. It's a hub of Newar architecture and culture. Swayambhunath Stupa (Monkey Temple): This ancient Buddhist stupa is located atop a hill, offering panoramic views of the city. It's also known for the monkeys that inhabit the area. Pashupatinath Temple: A sacred Hindu temple complex dedicated to Lord Shiva, Pashupatinath is an important pilgrimage site for Hindus. Non-Hindus can explore the outer areas. Boudhanath Stupa: Another UNESCO World Heritage Site, this massive stupa is one of the largest in Nepal and a center of Tibetan Buddhism. It's surrounded by monasteries and shops. Patan Durbar Square: Located in the nearby city of Patan (also known as Lalitpur), this square features beautiful temples and palaces showcasing Newar architecture. Bhaktapur Durbar Square: This historic square in Bhaktapur, another city in the Kathmandu Valley, is known for its well-preserved medieval architecture and intricate woodwork. Thamel: A popular tourist neighborhood in Kathmandu, Thamel is known for its bustling streets, shops, restaurants, and nightlife. Garden of Dreams: A peaceful garden in the heart of Kathmandu, perfect for relaxation and a break from the city's hustle and bustle. Narayanhiti Royal Palace Museum: Explore the former royal palace, which has been turned into a museum, to learn about Nepal's royal history. Local Markets: Visit local markets like Asan Tole and Indra Chowk to experience the vibrant street life, shop for souvenirs, and sample local street food. Overnight In Kathmandu Acomodation: hotel*** Meals: Breakfast only Day Day 03:: Flight to Pokhara and city tour in pokhara 822 m (2,697 ft) — Early Morning Flight: Catch an early morning flight from Kathmandu to Pokhara. The flight offers stunning views of the Himalayan mountain ranges, so make sure to have your camera ready. Upon Arrival in Pokhara: Transfer to Hotel: Upon arrival at Pokhara's domestic airport, you'll be transferred to your hotel to check in and freshen up. Half Day Tour in Pokhara: Phewa Lake Boat Ride: Head to Phewa Lake, one of Pokhara's most iconic landmarks. Take a relaxing boat ride on the lake. You can hire a rowboat or paddleboat. Enjoy the serene surroundings and the reflection of the Annapurna and Machapuchare mountains on the lake's surface. Tal Barahi Temple: Visit the Tal Barahi Temple, located on a small island in the middle of Phewa Lake. The temple is dedicated to the goddess Barahi and is a picturesque spot for photography. Lunch: Lakeside Lunch: After the boat ride and temple visit, have lunch at one of the many restaurants along the Lakeside area. Lakeside offers a variety of dining options with beautiful lake views. Afternoon: Sarangkot Hill: In the afternoon, head to Sarangkot Hill, a short drive from Lakeside. Sarangkot is famous for its panoramic views of the Annapurna and Dhaulagiri mountain ranges, especially during sunset. You can hike or drive to the viewpoint. Sunset Viewing: Arrive at Sarangkot in time to witness a breathtaking sunset over the mountains. The changing colors of the Himalayan peaks are a sight to behold. Evening: Return to Lakeside: After sunset, return to the Lakeside area for dinner. Lakeside Dining: Explore the vibrant Lakeside dining scene and enjoy dinner at a restaurant of your choice. Many places offer both Nepali and international cuisine. Night: Relax and Unwind: After dinner, you can take a leisurely stroll along the Lakeside promenade, do some souvenir shopping, or relax at your hotel. Acomodation: hotel*** Meals: Breakfast only Day Day 04:: Half day tour in pokhara and fly back to kathamandu — Sunrise at Sarangkot: Wake up early and head to Sarangkot, a popular viewpoint just outside Pokhara. It offers breathtaking views of the sunrise over the Annapurna and Dhaulagiri mountain ranges. You can drive or hike up to Sarangkot (depending on your preference), but be sure to arrive well before sunrise to secure a good viewing spot. Breakfast: Return to your hotel for breakfast or enjoy a meal at one of the local eateries in Pokhara. Late Morning: Visit International Mountain Museum: Spend your late morning exploring the International Mountain Museum, which provides valuable insights into the history, culture, and mountaineering expeditions of the Himalayas. It's an educational and interesting stop for mountain enthusiasts. Lunch in Lakeside: Head to the Lakeside area for lunch. There are numerous restaurants and cafes offering a variety of cuisines to choose from. Tal Barahi Temple: Visit the Tal Barahi Temple, located on an island in the middle of Phewa Lake. You can take a short boat ride to reach the temple and explore its serene surroundings. Shopping and Leisure: Spend your late afternoon shopping for souvenirs in the Lakeside area. You'll find a wide range of items, including handicrafts, clothing, and jewelry. Flight to Kathmandu: Board your flight from Pokhara Airport back to Tribhuvan International Airport in Kathmandu. Arrival in Kathmandu: Arrival and Hotel Check-In: Upon arriving in Kathmandu, arrange for transportation to your hotel, where you can check in, relax, and freshen up. Overnight At Hotel ( Bed & Breakfast ) Acomodation: hotel*** Meals: Breakfast only Day Day 05:: kathamandu To Lhasa Tibet flight 3,650 meters or 11,975 feet), — Flight To LhasaOn Arrival In Lhasa Gongar Airport, Our Tibetan Guide Will Welcome And Take You To The Hotel.Walk Around Lhasa, Highland City With The Altitude Of 3,550 Meters (12000 Ft.), Located On The Foot Of Mount Gephel. Lhasa Is The Administrative Capital Of Tibetan Plateau. This Ancient City Is Popular For Dalai Lama’s Potala Palace. In Early 7th Century The Famous King Srongtasen Gompo Unified Many Tribes. After Unification He Changed The Capital From Yarlung To Lhasa And Constructed Potala Palace. We Get Chance Visit Century-old Buddhist Monasteries, Palaces And Busy Barkhor Street, The Famous Local Market Area. There Are Around 3,00,000 People Living In Lhasa Area.Lhasa Means Place Of Gods. So Here Major Religion Is Tibetan Buddhism. Locals Call It By Another Name Sunlit City. However, Mostly Cold Wind Rules The City So Bring Your Warm Clothes. Here, Annual Average Temperature Is 7 Degree Celsius. Overnight In Lhasa Acomodation: hotel*** Meals: Breakfast only Day Day 06:: Lhasa Exploration Day — Explore Potala Palace, Sera Monastery And Jokhang TempleLegendary Potala Palace Is Located At The Top Of Red Hill With The Best View Of Lhasa City. Potala Has Two Parts: The First Part Is White Palace Second Being The Red. It Was Built For Meditation In 7th Century By King Srongtsen Gompo. Later, The 5th Dalai Lama Renovated It In The Present Form By Completing The White And Red Wing In 1694. Now Pothala Palace Is Unesco World Heritage Site And Open To Visitors. We Can Visit Different Chapels, Gallery, Tomb Of Dalai Lamas And Official Chapel Of 14th Dalai Lama Till 1959 Sera Monastery Is A Famous Religious Historic Site. Built In 1419 By A Student Of Tsongkhapa, This Is One Of The Three Largest Monasteries In Lhasa Other Being Ganden And Drepung. It Is A Major Center For Gelukpa Sect Of Buddhism. Sera Monastery Is 2 Miles Far From The Center Of Lhasa. Due To The Cultural Revolution Of 1959, This Monastery Was Damaged And Many Monks Were Killed. Now It Is Rebuilt And Opened For The Visitors. The Heart Of Lhasa Is Jokhang Temple – The Spiritual Center. It Was Constructed By King Srongtsen Gompo, Queen Bhrikuti And Wencheng. This Mysterious Temple Is Located In Barkhor Square And Now Is A Unesco World Heritage Site. This Monastery Has Fusion Of Nepalese And Tibetan Art Cum Architecture On Wood And Metal. Overnight In Lhasa Potala Palace, Lhasa Tour Acomodation: hotel*** Meals: Breakfast only Day Day 07:: Explore More Areas In Lhasa — Explore More Areas In LhasaVisit Drepung Monastery, Mentshikang (Tibetan Medicine Center) And Norbulingka Palace.The Biggest Monastery In Tibet, Drepung Monastery, Lies 6 Km West Of Lhasa. The Construction Of This Gelukpa Center Was Started In 1415. In This Shelter Of Thousands Of Monks, You Will Visit The Prayers Hall, Meeting Hall, Kitchen For 7 Thousands Monks And More Chapels.Tibetan Medicine Centre (Mentsikhang Institute) Was Built In 1916 But Medicine History Goes Back To 3rd Century Bc. It Is A Tibetan Traditional Health Treatment Centre And Also The Centre For Research On Orthopedics, Surgery, Pediatrics And Internal Medicines.Dalai Lama’s Summer Camp Is Norbulinka Palace Which Was Constructed In 1755 With A Huge Park Around. There Are Prayers Hall, Nice Painting And Art Works Inside Palace. This Unesco Site Is Located Nearby Potala Palace, West Of Lhasa City. Overnight In Lhasa Acomodation: hotel*** Meals: Breakfast only Day Day 08:: Trip to Nam Tso Lake, Visit Tashidor Monastery and Visit Around then back to Lhasa. — A visit to Yamdrok Lake, often referred to as Yamdok Tso or Yamdrok Yumtso, is a breathtaking experience when traveling to Tibet, especially from Lhasa. Yamdrok Lake is one of Tibet's three largest sacred lakes and is known for its stunning turquoise waters and the surrounding Himalayan scenery. Here's how you can plan your journey from Lhasa to Yamdrok Lake: Morning: Breakfast: Start your day with breakfast at your hotel in Lhasa. Transportation: Arrange for a vehicle and driver for your journey to Yamdrok Lake. It's advisable to hire a local driver or join a tour as they are familiar with the area and can assist with any permits or travel regulations. Mid-morning: 3. Drive to Yamdrok Lake: Begin your scenic drive from Lhasa to Yamdrok Lake. The lake is approximately 70-80 kilometers (43-50 miles) southwest of Lhasa. The journey takes around 2-3 hours, depending on road conditions, and offers stunning views of the Tibetan plateau, including villages and nomadic settlements. Afternoon: 4. Arrival at Yamdrok Lake: Reach the shores of Yamdrok Lake and enjoy the magnificent views of the lake's turquoise waters, surrounded by snow-capped peaks. You can explore the lake area, take photographs, and simply savor the serene beauty of the landscape. Lunch: 5. Lunch: You can either bring a packed lunch or look for a local restaurant or eatery in the vicinity for a meal. Late Afternoon: 6. Exploration and Relaxation: Spend your time enjoying the lakeside surroundings, walking along the shore, or simply sitting and taking in the peaceful atmosphere. Evening: 7. Return to Lhasa: Depart from Yamdrok Lake in the late afternoon to ensure you return to Lhasa by evening. The drive back will take a similar amount of time. Dinner: Enjoy dinner at your hotel or a restaurant in Lhasa. Overnight in Lhasa. Acomodation: hotel*** Meals: Breakfast only Day Day 09:: Fly Back To Kathmandu — Fly Back To KathmanduTake Panoramic-himalayan Flight To Kathmandu, Nepal. After The Immigration Formalities, Meet Guide And Get Transferred To The Hotel. In The Afternoon, Visit Unesco – Enlisted Monuments Of Kathmandu Valley. Overnight In Kathmandu Acomodation: hotel*** Meals: Breakfast only Day Day 10:: Kathamandu to bhutan paro flight 1.5 to 2 hrs (2250m/7,382 feet.) drive to Thimphu 2 hrs — Check-Out and Breakfast: Check out from your accommodation in Kathmandu and have breakfast. Transfer to Tribhuvan International Airport (KTM): Arrange for a taxi or airport transfer to Tribhuvan International Airport in Kathmandu. Ensure you arrive at the airport well in advance to allow time for check-in and security procedures. Mid-morning: 3. Fly from Kathmandu to Paro, Bhutan: Board your flight from Tribhuvan International Airport to Paro International Airport in Bhutan. The flight duration is approximately 1.5 to 2 hours. Upon arrival in Bhutan, you will need to clear immigration and customs. Afternoon: 4. Arrival in Paro, Bhutan: Once you arrive at Paro International Airport, you'll be greeted by Bhutanese officials. Ensure you have all your travel documents, including your Bhutan visa and any required permits. Our Bhutanese guide will welcome you and transfer to the hotel. Transportation to Thimphu: Bhutan's capital city, Thimphu, is the primary gateway for international visitors. You'll need to travel from Paro to Thimphu, which is about a 1.5 to 2-hour drive. Evening: 6. Check-In and Rest: Check in to your accommodation in Thimphu, Bhutan, and rest after your journey. Dinner: Enjoy dinner at your hotel or explore local restaurants in Thimphu. Acomodation: hotel*** Meals: Breakfast,Lunch and Dinner Day Day 11:: Thimphu to Punakha 1,250m/ (4,101 feet) 72km (45 miles).3-4 hrs drive — Morning: Sightseeing in Thimphu Begin your day with a hearty breakfast at your hotel in Thimphu. Visit Tashichho Dzong, a beautiful fortress that houses the throne room of the King of Bhutan, government offices, and the central monk body. Explore the National Memorial Chorten, a prominent landmark in Thimphu built in memory of the third King of Bhutan. Take a stroll through Centenary Farmers Market, where you can experience the vibrant atmosphere of a traditional Bhutanese market and purchase local produce, handicrafts, and souvenirs. Visit the Folk Heritage Museum and the Textile Museum to learn about Bhutanese culture, traditions, and craftsmanship. Enjoy lunch at a local restaurant in Thimphu, savoring Bhutanese cuisine. Afternoon: Travel to Punakha Depart from Thimphu for Punakha, a scenic drive that takes approximately 3-4 hours. Enjoy breathtaking views of the Himalayan mountains and lush valleys as you journey towards Punakha. En route, make a brief stop at Dochula Pass (3,100 meters), known for its panoramic views of the Himalayas, including the iconic peaks of the Bhutanese Himalayas. Continue your drive to Punakha, descending into the warmer valley. Upon arrival in Punakha, check in to your hotel and freshen up. Spend the evening relaxing and enjoying the peaceful ambiance of Punakha. Acomodation: hotel*** Meals: Breakfast,Lunch and Dinner Day Day 12:: Punakha to Paro 2,250 meters (7,382 feet) 125 km.(78 miles) — Morning: Visit Punakha Dzong Start your day with breakfast at your hotel in Punakha. Visit Punakha Dzong, also known as Pungtang Dechen Photrang Dzong, one of the most beautiful and historically significant dzongs in Bhutan. Explore the intricate architectural details, serene courtyards, and religious treasures housed within the dzong. Take a leisurely walk along the wooden cantilever bridge, known as the Bazam Bridge, which spans the Mo Chhu (Mother River) and leads to the entrance of the dzong. Spend some time soaking in the spiritual atmosphere and panoramic views of the surrounding mountains and rivers. Afternoon: Drive back to Paro After visiting Punakha Dzong, prepare for the journey back to Paro, which takes approximately 4 hours. Enjoy the scenic drive through picturesque valleys, terraced fields, and quaint Bhutanese villages. Make a stop along the way at the charming town of Thimphu for lunch and to stretch your legs. Continue your drive towards Paro, passing through Dochula Pass once again, where you can admire the stunning Himalayan vistas. Arrive in Paro in the late afternoon or early evening. Check in to your hotel and relax after the day's journey. Evening: Free Time in Paro Spend the evening exploring the quaint streets of Paro town. Visit local markets, shops, and cafes to experience the vibrant culture and hospitality of Bhutan. Alternatively, you can unwind at your hotel and enjoy a leisurely dinner. Acomodation: hotel *** Meals: Breakfast,Lunch and Dinner Day Day 13:: Trek to Taktsang Lhakhang (Tiger's Nest)3,120m/ (10,240 feet) 10km.drive 2-3 hrs hike — Early Morning: Preparation Start your day with an early breakfast at your hotel in Paro. Pack essentials such as water, snacks, sunscreen, hat, and a light jacket for the trek. Wear comfortable trekking shoes and clothing suitable for hiking. Morning: Begin the Trek Head to the base of Taktsang Lhakhang, located approximately 10 kilometers north of Paro town. The trek to Tiger's Nest usually takes around 2-3 hours to ascend, depending on your pace and fitness level. Start the trek from the base, following the well-marked trail that winds through pine forests and rhododendron trees. As you ascend, you'll catch glimpses of Taktsang Lhakhang clinging to the cliffside, perched dramatically 900 meters above the Paro Valley. Midday: Explore Tiger's Nest Arrive at the halfway point, where there's a cafeteria offering refreshments and stunning views of Taktsang Lhakhang. Take a break to rest and recharge before continuing your ascent. Cross the iconic suspension bridge adorned with prayer flags, leading to the entrance of Taktsang Lhakhang. Explore the monastery complex, which comprises several temples and meditation caves. Admire the intricate murals, statues, and religious relics housed within the sacred site. Enjoy breathtaking panoramic views of the surrounding valley and mountains from various vantage points around Tiger's Nest. Afternoon: Descend and Return to Paro After exploring Tiger's Nest and soaking in its spiritual ambiance, begin your descent back to the base. Descend carefully along the same trail, taking your time to enjoy the scenery and capture memorable photos. Once you reach the base, you can opt to visit the nearby Kyichu Lhakhang, one of the oldest and most sacred temples in Bhutan. Return to your hotel in Paro in the late afternoon, where you can relax and unwind after the trek Overnight In Paro Acomodation: hotel*** Meals: Breakfast,Lunch and Dinner Day Day 14:: Fly Paro To Kathmandu — Fly Paro To Kathmandu (B)Arrive Kathmandu By Spectacular Flight. After The Finish The Immigration Formalities, Our Guide Will Transfer You To The Hotel. Explore Some Parts Of Kathmandu Valley If Time Permits. Overnight In Kathmandu Acomodation: hotel*** Meals: Breakfast only Day Day 15:: Departure — Departure (B)Transfer To Airport For The Flight To Home. Farewell. Meals: Breakfast only

YOUR DAY-BY-DAY ROUTE

Day-by-day itinerary

Day 10: Kathamandu to bhutan paro flight 1.5 to 2 hrs (2250m/7,382 feet.) drive to Thimphu 2 hrs — Check-Out and Breakfast: Check out from your accommodation in Kathmandu and have breakfast.+

Confirm daily arrangements with the provider.

Day 11: Thimphu to Punakha 1,250m/ (4,101 feet) 72km (45 miles).3-4 hrs drive — Morning: Sightseeing in Thimphu+

Confirm daily arrangements with the provider.

Day 12: Punakha to Paro 2,250 meters (7,382 feet) 125 km.(78 miles) — Morning: Visit Punakha Dzong+

Confirm daily arrangements with the provider.

Day 13: Trek to Taktsang Lhakhang (Tiger's Nest)3,120m/ (10,240 feet) 10km.drive 2-3 hrs hike — Early Morning: Preparation+

Confirm daily arrangements with the provider.

Day 14: Fly Paro To Kathmandu — Fly Paro To Kathmandu (B)+

Confirm daily arrangements with the provider.

Day 15: Departure — Departure (B)+

Confirm daily arrangements with the provider.

KNOW WHAT'S COVERED

What's included in your experience

Included

  • All airport pick-ups and drops by private tourist vehicle.
  • All ground transportation by comfortable private tourist vehicles in Nepal, Tibet and Bhutan.
  • All Full meals During Bhutan ( Breakfast,Lunch and Dinner )
  • Meals in Nepal and Tibet only Daily Breakfast
  • Twin-shared hotel accommodation in Bhutan, Nepal, and Tibet
  • Sightseeing in Nepal, Tibet and Bhutan by an experienced English speaking local tour guide.
  • Government taxes, permits, sightseeing entrance fees for museums and monuments as per the itinerary in all three countries.
  • China visa and Tibet travel permits.
  • Bhutanese visa and Bhutan travel permits.
  • International flight from Nepal-Tibet -Nepal and Nepal- Bhutan- Nepal.
  • Well come Dinner
  • compay T shirt

Not included

  • International flights  From your country Nepal and back to your home
  • Nepalese visa fee (easily available after arriving at the Tribhuwan International Airport in Kathmandu)
  • All personal expenses (personal gear, telephone calls, beverages, internet, laundry etc.).
  • Meals (Lunch and dinner) in Tibet and Nepal.
  • Tips for guides and drivers.
  • Anything not mentioned in the cost included section.
PLAN AHEAD

Essential trip information

Before you go

This tour is more cultural and gentle adventures so all age group can enjoy it equally. we have offered some option hikes like to Tiger nest (you may take Horse too) and can add more on your request. some efforts needs to climb like Potala palace in Tibet. Accommodations are selected in central and peaceful location so you can move around comfortably . we use 3-5 stars hotels based on your budget and choice. all hotels have private bathrooms with hot and cold water and other basic needs. We use local guide and drivers who will meet you in the airports with your name cards  Travel insurance Travel Insurance is mandatory for all customers who looking to travel in Nepal with the Mountain Hiking & Trekking .The Travel Insurance must cover both the evacuation and medical cost There are many insurance companies that offer travel insurance services over the internet. You can choose from a wide variety of insurance companies as per your convenience. Especially when it comes to trekking in Nepal, there is always a narrow chance of minor health issues, injuries and most importantly – altitude sickness.  It is essential that you prefer an insurance rule that covers the cost of the helicopter rescue from the mountains in case of main accidents and delicate mountain sickness (AMS). through such great cases of an emergency evacuation, a helicopter service is the only way out of the mountains. This includes a rescue team for both – ground evacuation and rescue. Which is why we need your travel insurances to cover the cost of helicopter services and evacuation from the Himalayas It is forever recovered to be safe than apologetic. Before you plan your trip with Mountain Hiking & Trekking do make sure that your travel insurance covers all the costs mentioned above from a reliable company.  Suggested Travel Insurance Companies: https://www.travelguard.com https://www.worldnomads.com https://www.mondial-assistance.ca https://www.travelassistnetwork.com/ https://www.travelex-insurance.com/ https://www.travelite.com/ https://www.tugo.com https://www.hccmis.com/atlas-travel-insurance

Accommodation

 Hotel

Fitness & eligibility

2

Meeting point

Kathmandu

What to bring

  • The following is a list of clothing and accessories that we recommend for treks and climbs in Nepal. This is not intended to be a comprehensive clothing and equipment list, rather it is intended to act as a reminder of those items that we feel are essential for your comfort and convenience. However we recognize that you may have your own personal preferences for clothing which may be equally as suitable.
  • For Head
  • Sun hat or scarf
  • Light balaclava or warm fleece hat
  • Sunglasses with UV protection
  • Upper Body
  • T-shirts (2)
  • Light and expedition weight thermal tops
  • Fleece jacket or pullover
  • Fleece Wind-Stopper jacket (optional)
  • Waterproof (preferably breathable fabric) shell jacket
  • Down vest and/or jacket (optional)
  • For Hands
  • Lightweight gloves
  • Heavyweight gloves or mittens with a waterproof shell outer
  • Lower Body
  • Underwear (4)
  • Hiking shorts (2)
  • Lightweight cotton long pants
  • Light and expedition weight thermal bottoms
  • Fleece or wool pants
  • Waterproof (preferably breathable fabric) shell pants
  • For Feet
  • Thin, lightweight inner socks (4)
  • Thick, warm wool hiking socks (4)
  • Hiking boots with spare laces
  • Camp shoes (sneakers and/or sandals)
  • Gaiters (Optional)
  • Accessories
  • Sleeping bag rated -10C. to -20C (Depending on trekking region)
  • Headlamp (e.g. Petzl Zoom) with spare bulbs and batteries
  • Small pad or combination lock-to-lock trek bag
  • Basic First Aid Kit (see Health and Medicinal)
  • Large plastic bags - for keeping items dry inside trek bags
  • Daypack (approximately 2500 to 3000 cubic inches)
  • Thermarest sleeping pad (Only Camping Trek)
  • Water bottles (2)
  • Toiletries
  • Small wash towel
  • Optional items

Cancellation terms

Any cancellation by a Client must be made in writing and acknowledged by the Company, the date on which the request to cancel is received by the Company, will determine the cancellation charge Cancellation of Nepal,Bhutan and Tibet Trips deposit amount is ( Non- Refundable) But you can use That deposit anytime when you come to nepal. a) The Client is strongly advised to take out cancellation insurance at the time of making the booking. b)  No refunds will be made if you voluntarily leave a trip for any reason after the trip has start on,No refunds will be made for any accommodation, transport, sightseeing, meals or services not utilized. c) If you want to change the date of the tour, it is possible to change within our tour date (subject to availability) which may occur some additional cost for you. d) We will take last minute booking till 5 day prior of tour date for Nepal trips and till 20 days prior for Bhutan and Tibet trips and you need to make full payment to book the tour in these cases. Cancellation Of A Tour By The Company: Mountain Hiking & Trekking  P. Ltd reserves the right to cancel any trip, including a guaranteed trip, prior to departure due to reasons beyond our control (due to natural disasters, flight cancellation, , industrial action, Mountain sickness, weather conditions and Early back to kathamandu from Trek  or any Tour in nepal,bhutan and Tibet trip. In such a case, Mountain Hiking & Trekking P. Ltd will not refund any money Passport And Visas:  All clients must have a valid passport with at least 6 months validity from return date, Nepalese visas can be obtained from the Nepalese Embassies or Consulate in your country or arrival in Kathmandu Airport. Please visit our Nepal Visa for the detail info. Complaints: If you have complaints about the trip, you can tell to operator/leader/guide at the earliest opportunity then he will take the appropriate action. Acceptance Of Risk:  We are committed to provide the best services by performing our duties honestly & seriously to make your journey very smooth & successful. However, Mountain Hiking & Trekking P. Ltd and its related organization shall not be responsible for any changes in the itinerary due to unavoidable circumstance beyond our control such as govt. restriction, Land slide, road blockage, flood, snow political unrest, cancellation of flight, delay, sickness or accident and The nature of some of our trips is adventurous and risky as well, therefore may involve a personal risk. We would like to inform you that you have to take all risk on yourself such as damages or injuries or death resulting from these inherent risks.

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