Ruby Valley Trekking-11Days

01 / THE EXPERIENCE

Discover the journey

Nepal is not only a land of nature but also a mix of traditional and cultural diversity. The Ruby Valley trek lies between Manaslu Conservation area and Langtang National Park. The valley and the trek got its name because of the Ganesh Himal. This mountain is said to have the deposits of the gem Ruby. The Ruby Valley trek is an interesting trek as it comprises of all kinds of landscape and walking conditions. It mostly includes flatlands, terraced farms, gradual and a steep climb, beautiful scenery of lush green forest and tall snow-capped peaks. This region is completely inhabited by the Tamang and the Gurungs following Buddhism. Their rich cultures and traditions are very fascinating as we will get to know their lifestyle. Besides culture, stunning views of mountains such as Ganesh Himal (7,422m), Langtang Lirung (7,227m), Boudha Himal (6,692m) and many more are seen. The trek begins with a long seven to nine hours’ drive from Kathmandu to Syabrubensi following the Trishuli River. The initial start point is Syabrubensi, otherwise known as the gateway to Langtang valley, where we head towards Gatlang. From here, you can already start seeing the Buddhist influence from the Tamang and Gurung locals. As we head to Somdang, beautiful scenery of terrain, green meadow and landscapes are seen. Trekking through dense forests of rhododendron flowers takes us to the Tamang settlement of Tipling village. Buddhist monasteries and prayer flags surround the village. The following day, we head towards Chalish Gaon where we will be spending a day extra to acclimatize and to explore around. The Chalish village is said to have a scared natural hot spring. The locals will be performing their traditional cultural show for our entertainment. After an eventful night, we will continue the trek to Borang crossing many suspension bridges, waterfalls, gorges to finally reaching Dundre Khola. The next day we will take the transport back to Kathmandu. This unexplored trekking trail provides you with the opportunity to explore some very remote areas in Nepal giving you a great experience. Discovery World Trekking organizes a fully supportive homestay trekking to assist the local economy and provide the opportunity to experience the great hospitality of local people residing in the Ganesh Himal region. Highlights Newly explored trekking trails Amazing views of the central Himalayas of Nepal Ruby mines in the mountains Unique and rich cultures of Tamang and Gurung people Natural hot spring Beautiful waterfalls, gorges, stone mills and suspension bridges Benefits Private transport to and from our hotel in Kathmandu to Kathmandu international airport, Tribhuvan International Airport (TIA). Provide pulse oximeter for blood oxygen saturation level monitor to high altitude. It is an important indicator to recognize early signs of impending altitude sickness and other potential health risks. Medical Kit. Arrangement of sleeping bags and down jackets if you do not have your own.

03 / YOUR ROUTE

Journey at a glance

Day 01: Arrival in Kathmandu (1,350m) and transfer to the hotel — Upon your arrival at Kathmandu airport, one of our representatives will greet you and will transfer you to the hotel. Welcome Evening dinner at authentic Nepalese restaurant with cultural performance. Airport pickup by private Car, Van or Bus (According to group size) Tribhuvan International Airport (KTM), Kathmandu, Bagmati, Nepal. Day 02: Drive to Syabrubensi (1,420 m/4,655 ft) –7-9hrs — After early morning breakfast, the drive to Syabrubesi begins. You head out of Kathmandu to the highway, slowly heading towards the north along the main valley road. You will come across many beautiful views of the river, terraced fields, small villages and snowcapped mountains if the sky is clear. The road takes you to a little busy town called Dhunche. While passing along the road at the bank of Trishuli river, you will catch glimpse of Ganesh Himal, terraces and green hills. Passing through Dhunche will make you feel as though you are heading towards deep land. Then continue the drive, we will arrive at Syabrubesi with many things to explore and a riverside hot spring. overnight at lodge Included meals (Breakfast+Lunch+Dinner). Day 03: Trek to Gatlang (2240 m/7355 ft) 6 hrs — Syabrubensi being our start point, we inaugurate our first day on the trail. Climbing to the west and passing through rural villages and terraced fields we get great scenic views of nature. Trekking at the off beaten path, with our pace, the scenery is indeed peaceful and spectacular. Gatlang is an idyllic settlement inhabited mainly by people of the Tamang and Gurung ethnicity. The homes are closely connected. Above the village we can take a side-tour to visit a cheese production center and nearby pond that is considered sacred by locals and a festival site for Hindu pilgrims and the location offers a marvelous panorama. Overnight at Local lodge/home Stay Included Local meals (Breakfast+Lunch+Dinner). Day 04: Trek to Somdang (3,270 m/10,765 ft) 6-7hrs — From the royal Gatlang, we lead above the village to a pilgrimage area with a pond and Hindu shrine. This sacred area is known as Parvati Kund and is especially busy during festivals. Our serene trail then passes through rhododendron (Nepal’s national flower) and pine forest with occasional open pastures. The forests are often seen to be more colorful and scenic during spring and summer. We then further trek to Khurpu Bhanjyang pass where the views are truly spectacular. Descending down into the valley to the west, through more serene and remote forested area, we eventually cross the Somdang River which is the border between the Dhadingand Rasuwa districts. We finally reach Dhading. Up the valley is a former mining compound that is no longer in operation. The collection of riverside lodges a few minutes down from the bridge is our destination. Overnight at Local lodge/home Stay Included Local meals (Breakfast+Lunch+Dinner). Day 05: Trek to Tipling (1875 m/6,190 ft) via Pangsang Kharka pass (3845 m/12645 ft) 8-9 hrs — From the small settlement of Somdang, we have a climb through more scenic terrain with dense jungle on the way up to a large pasture that is known as Pangsang Kharka. This pass has a wide- open meadow and affords great views of the surrounding territory including the Annapurnas, Manaslu and mighty Ganesh Himal and more. We then make our way down through more thick jungle as we descend with a broad perspective of the lush valley that we are entering. Eventually we reach Tipliing, a large settlement of mostly Tamang people with Buddhist monasteries and Christian churches as well. The locals are very friendly and we will get an insight to their Tibetan influenced culture. Overnight at Local lodge/home Stay Included Local meals (Breakfast+Lunch+Dinner). Day 06: Trek to Chalis Gaon (1800m/5,960 ft) - 2hrs — The trek today will be a short and relaxed day as we trek our way to the sister villages of Shertung and Chalis Gaon. First, we descend down through the serene jungle and cross a tributary and then make a contour to the splendid village of Chalish Gaon which is an idyllic setting. About 100 m above Chailsh Gaon is Shertung village and both magnificent settlements leave a lot to explore, or just relax and enjoy the spectacular scenery of surrounding fields and lush valley below. Shertung and Chalish Gaon are inhabited mainly by Gurung, Tamang and Dalit people. Overnight at Local lodge/home Stay Included Local meals (Breakfast+Lunch+Dinner). Day 07: Rest and Relaxation Day at Chalish Gaon — Today, we take a day away from trekking to acclimatize and also to truly relax and enjoy the surroundings. We have optional hikes to a nearby natural hot springs across the valley with built up, riverside pools where we can soak our cares away. Another option is a hike up to a spectacular viewpoint above the villages. Or, just sit back and take in the village life, perhaps interacting with the local people and observing their typical daily schedule. The local people will perform their traditional and cultural dances as a form of entertainment to us. Overnight at Local lodge/home Stay Included Local meals (Breakfast+Lunch+Dinner). Day 08: Trek From Chalish to Percho to Dundure Khola (850m/2805Ft )6-7 hours — A final day before we leave back to Kathmandu, we enjoy all the wonderments of this trail. After a pleasant breakfast,We hike further ahead to Bortang village then descend to Lishne Khola from Borang. We continue our trek towards Phercho, where we have our lunch. After a few hours of walking, we reach Dundre Khola. Through the entire trail, we pass through suspension bridges, and picturesque glimpses of Ankhu Khola and Chyamchyat as well as Ri village. A village with a blend of Brahmin and Tamang as well as Dalit people, we witness the beauty of Nepalese culture. Despite the diversity, the people work as a team and make us feel at home with their hospitality. Overnight at Local lodge/home Stay Included Local meals (Breakfast+Lunch+Dinner). Day 09: Dundre Khola - Dhading Besi – Kathmandu (1310m /4323ft) 6 -7 hours drive — Today we conclude our trek to Ruby Valley. We descend to Dundre Khola where we will find a local jeep to take us back. Through a curvy road, we head towards Dhading Besi. Traversing through Ankhu Khola and Kimdang Phedi Village, we will enjoy the drive back home. As we return, we see the increasing settlements, which will make us nostalgic of the peace in we immersed in the trail. We take another bus from Dhading to Kathmandu from where we will escort you back to your hotel. We can manage a tour around the city as per your request. You can visit several world heritage sites around the city. As beautiful as the mountains, the culture around the city is a must-see before you call it an end to your vacation. Overnight at your own selected hotel at Kathmandu. Included meals (Breakfast+Lunch). Day 10: Kathmandu Valley Sightseeing — Today we are going to visit four of the UNESCO world heritage listed sites in Kathmandu Valley. After breakfast, we start for Kathmandu valley city tour which includes the UNESCO heritage site in the City valley. Pashupatinath Temple is one of the most sacred pilgrims’ sites for Hindus all over the world and It is the temple of Lord Shiva, the temple where the dead bodies are criminated on the Bagmati River. Boudhanath Stupa is one of the biggest stupas in Asia and holiest Buddhist Pilgrims and famous tourist destination in City Valley and It is also famous for over 50 Tibetan gompas or monasteries. Kathmandu Durbar Square holds the places of the ancient king palace who ruled over the Kathmandu Kingdom. Swayambhunath(Monkey Temple) is located in the heart of the City valley and It is another famous tourist destination and holiest Buddhist pilgrims in Kathmandu Valley. Day 11: Final departure — Our representative transfers you to the Kathmandu airport to catch your returning flight back home. Thank you for Travelling with Churen Himal Treks and Tours. Airport drop by private Car, Van or Bus (According to group size) Tribhuvan International Airport (KTM), Kathmandu, Bagmati, Nepal.

YOUR DAY-BY-DAY ROUTE

Day-by-day itinerary

Day 10Kathmandu Valley Sightseeing — Today we are going to visit four of the UNESCO world heritage listed sites in Kathmandu Valley. After breakfast, we start for Kathmandu valley city tour which includes the UNESCO heritage site in the City valley. Pashupatinath Temple is one of the most sacred pilgrims’ sites for Hindus all over the world and It is the temple of Lord Shiva, the temple where the dead bodies are criminated on the Bagmati River. Boudhanath Stupa is one of the biggest stupas in Asia and holiest Buddhist Pilgrims and famous tourist destination in City Valley and It is also famous for over 50 Tibetan gompas or monasteries. Kathmandu Durbar Square holds the places of the ancient king palace who ruled over the Kathmandu Kingdom. Swayambhunath(Monkey Temple) is located in the heart of the City valley and It is another famous tourist destination and holiest Buddhist pilgrims in Kathmandu Valley.+

Confirm daily arrangements with the provider.

Day 11Final departure — Our representative transfers you to the Kathmandu airport to catch your returning flight back home. Thank you for Travelling with Churen Himal Treks and Tours. +

Confirm daily arrangements with the provider.

KNOW WHAT'S COVERED

What's included in your experience

Included

Price Includes:
Airport pick up and drop by private car or van
3-night hotel in Kathmandu on the bed and breakfast basis
Kathmandu to Syabrubesi(trek start) and Dundre Khola (trek end) to Dhading Bensi to Kathmandu by local bus.
Government License holder Churen Himal Treks experienced and qualified trek leader (guide), assistant trekking guide, (18 trekkers: 1 assistant guide) and porter to help trekkers luggage (2 trekkers: 1porter).
Tea House/ Homestay accommodation/Camp including meals Breakfast, Lunch and Dinner during trek.
Coverage of guides and porters meals, insurance, salary, lodging, transportation and other necessary equipment.
Langtang National Park entry permit fee.
Trekkers Information Management System (TIMS) card fee.
Assistance in arranging rescue operation in case of complicated health condition (funded by travel insurance).
Churen Himal Treks appreciation of certificate after over the successful trek.
All kitchen equipment.
Ruby Valley trekking Map
Farewell dinner in a typical Nepali restaurant with cultural program in Kathmandu
Government taxes as applicable

Not included

Price Excludes:
1: Nepal entry visa fee
2: International airfare
3: Entrance fees for sightseeing/monument visit as per the itinerary
4: Lunch and dinner during your stay in Kathmandu (except farewell dinner)
5: Travel insurance which has to cover emergency high-altitude rescue and evacuation compulsory
6: Personal expenses (shopping, snacks, boil bottled water, hot and cold drinks, hot shower, Alcohol, Wi-Fi, telephone call, battery re-charge fee), extra porters etc
7: Extra night accommodation in Kathmandu due to early arrival or late departure, early return from the trek.
8: Clothing packing items or bags, personal medical kit
9: Personal trekking gear ( Down Jacket and Sleeping Bags)
10: Any additional staff other than specified
11: Tips for guide and porters (Recommended by the Culture)
12: In case of natural calamities i.e. change of government policies, strikes, cancellation of flight due to weather, illness, itinerary modifications due to safety concerns, landslides etc the extra charge should be born by themselves.
13: Any other items not mentioned in “The Service Package Excludes” Section.

PLAN AHEAD

Essential trip information

Before you go

Equipment lists for the trek It is recommended to carry the basic clothing and accessories needed for the trek. The followings belongings are suggested that should be brought, although we understand that our clients have their own preference for clothing, we have listed some useful clothing during the trek. Porters will be carrying the main luggage, which should not exceed more than 20kg (one porter will carry two people's luggage, 10 kg for each). Equipment can be bought in Kathmandu at a reasonable price. Head Sun hat or scarf Winter hat or insulating hat or a wide-brimmed hat Headlight with extra batteries Face Sunscreen Sunglasses with UV protection Face/body wipes Hands Lightweight gloves Heavyweight winter gloves Body Hiking shirts Long-sleeved shirt Hooded rain jacket Fleece jacket Lightweight cotton pants T-Shirt (bring lightweight wool) Polypropylene underwear Down jacket (available for rent in Kathmandu) Sweater Waterproof jacket and pants Footwear Hiking Boots Thick wool socks (Take an extra pair of thick light socks) Essential gear Backpack or daypack (Size depends on whether you take porter or not) Thermal bottle Water purification Trekking pole Sleeping bag (-15 degree bag is best in the high altitude trekking) Toiletries Medium size drying towel Toothbrush Toothpaste Deodorant floss Biodegradable bar soap Nail clippers Small mirror Personal accessories Money Watch Cell phone Camera Extra items First aid kit Extra passport photos and photocopies of passport Notebook and pen Binoculars Trip Information The beginning of the journey towards Ganesh Himal Trek You will arrive at Tribhuvan International Airport in Kathmandu, Nepal. You will be required to spend the first night in a hotel in Kathmandu. The overnight stay in Kathmandu is not included in the package as there are varieties of options available for you. You can choose between hotels, lodges and homestays (both economic or luxurious) online and book it yourself or we can do it on your request. We recommend you to pre-book the hotels, as it may be hard to navigate around the new city on the first day. We are pleased to recommend or manage hotels for you on your arrival. The next day we will be travelling to our destination via bus or a local jeep. Don't Worry; We'll Pick You Up! When you are new to any place, it is hard to track the location or even book a cab. To avoid such dilemmas, Churen Himal Treks provides you with free pick up and drop service for any trek package regardless of the flight you take. We will receive you at the airport with a pamphlet of your name and our company name. With a warm-hearted welcome and either khada or a marigold garland, we will make you feel homely from day one. We will escort you safely and comfortably to the hotel. Accommodation Details During The Trek The Ganesh Himal trek is a 17 days long trek with 16 nights at a mountain local lodges that provide basic facility and will make you feel homely with the warm hospitality of the local people. Two nights in Kathmandu is required as you would want to rest before and after the trek and is not included in the package. There is an excellent range of hotels for all kinds of budgets. The accommodation is almost twin sharing basis- bed with mattresses, blankets and pillows. Hot showers will be available at an extra cost. Churen Himal Treks has good public relations with local service providers in the Himalaya region. The Meals The trek is over higher elevations, which means your body needs enough carbohydrates, protein, nutrition for the body to hike on such humongous Himalayan trails. The meal in this trek is very convenient, not like that in cities, but we make sure you get the entire supplements through your complete trek. We will be providing you with 17 Breakfasts, 17 Lunch and 16 Dinners throughout the trek. Some of the typical food menus are - Breakfasts - Oatmeal, Corn Flakes, French toast with Jam, Butter, Cheese and Honey Tibetan bread or Chapati Local tsampa porridge, Hashed brown eggs, Varieties of eggs (Omelettes, Poached, Boiled), Pancakes, Muesli, Bread, Fruits and Vegetables, Hot drinks like tea and coffees, hot chocolates etc. Lunch - Typical Nepali dish (Dal, Bhat & Tarkari), Tibetan Bread, Various Soups items, Sherpa Stew, Steaks, Sandwiches, Momo (dumplings), Macaroni, Tenduk, Spaghetti Noodles, Thukpa, Pasta, Vegetable curry, Potato items, Vegetable and Salad, Pizza (Tomato, Mushroom, Mixed), Snacks (Papad, Prawn), Dessert items (Rice Pudding, Apple pie), etc. Dinners - Dal, Bhat & Tarkari, Tibetan Bread, Various Soups items, Sherpa Stew, Steaks, Sandwiches, Momo (dumplings) Macaroni, Tenduk, Spaghetti, Noodles, Thukpa, Pasta, Vegetable curry, Potato items, Vegetable and salad, Pizza (Tomato, Mushroom, Mixed), Snacks (Papad, Prawn), Korean Noodles Ramen, Dessert items (Rice Pudding, Apple pie), Hard Drinks, etc. are available on the menu during the trek. These food items from the menu will usually be fresh, hygienic, tasty and nutritious. The menu is a combination of traditional and local; Asian and western cuisine; almost everywhere but as we go up close, the menu list decreases. We highly recommend consuming enough liquids, green tea, lemon tea, hot lemon, ginger tea and garlic soup (must) at high altitude and fresh vegetables for health benefit. Though plenty of non-veg items will be available, we won’t recommend any of them because the meat in such places may not be healthy during the trek. As suggested by experts, it is best to avoid alcohol, caffeinated drinks, hot chocolate, dairy and cheesy items in such high elevation treks. All personal bills (Alcoholic Drinks, Hot and Cold Drinks) in tea houses/ lodges or in cafe except standard meals mentioned (including Breakfast, Lunch, Dinner with seasonal fruits) are excluded from the package. Best Time to Trek The weather is one of the most important factors to look at when deciding to trek to The Ganesh Himal Trek. It is best suited to trek during the spring, summer and autumn. During the winters and monsoon, it becomes difficult to trek due to strong winds, storms and slippery trails. January – February This time is the coldest, especially from early January to early February. The temperature can be extremely cold. Though the day may be warm and admirable with clear skies, the night time would be extremely cold. It would not be suggested to trek during this time. March – April This is the best time of the season to trek in the Ganesh Himal Trek. The weather is very favourable through the trek. Stunning views of the central Himalayan range will be seen. Temperatures may start increasing from the mid of March and with clear skies, snow mountains will be seen at their best. Many trekkers often succeed their expedition at this time. On the journey, the rhododendron flowers will be blooming at its best with a variety of colours. May – June This is also the perfect time for trekking right before the rainfall. Nepal starts its rainfall from the end of June till mid-August. The season of spring and summer makes the trek much more enjoyable. July – August The rainfall hits at its peak during this time. Due to rainfall, it would not be advisable to trek during this season as the difficulty would arise. The trails would be very slippery. Having to trek by ridges and descending down the trails would make it risky. September – October As winter slowly begins, snow falls begin in the Ganesh Himal Region and it eventually tough to trek. Nights will start to get colder. November is the busy season as it is the clearest month with sparkling days. The day time temperatures are very stable and constant and due to this, the view of the clear blue sky and the mountain is phenomenal. From December, the temperature starts to get cold and begins to snow. The weather in the Himalaya is so unpredictable and the temperature may change quickly from day tonight. Acclimatization The trek consists few days at over 3500m for acclimatization, where there is a significant risk of being affected by altitude sickness, also called acute mountain sickness. Altitude sickness is preventable but can be fatal if the symptoms are ignored. Our trip itinerary is designed for slow and steady ascending so the body can adapt to the new altitude. All our trekking leader and guide have extensive first aid training and well-experienced in the Himalaya. We urge you to inform your group leader and guide at first signs of the symptoms. We guarantee that your health will be at reliable hands. Your trek leader or guide will suggest precautions. The best way is to take your time and drink plenty of water, at least 4 litres a day. If it is severe the only cure for altitude sickness is to descend immediately. Please note that your group leader has the ultimate responsibility to decide or stop your ascent based on your overall condition. It is essential to keep in mind that some are more vulnerable than others. Also, your group leader has the definitive response to determine whether you can proceed the trek based on your health conditions. Trip Grade: Fitness level, Medical, and Health The trails around the Ganesh Himal is challenging yet rewarding. On average, the walk per day will be around 4 to 7 hours, depending on the destination and the number of breaks we take. The trail is mostly uphill or steep descents, with rocky and stone-paved paths. It is not impossible to go to these treks for a regular person, but remaining fit and exercising well will make the trek more comfortable and enjoyable. Former trek experience or regular exercises and doing yoga is an advantage for the trekker. Besides, if you love trekking, you can make it happen anyways and conquer your dreams. This trek, however, is not recommended for individuals with sensitive medical conditions like heart or lung disease. Since the majority of the trek involves moderate to strenuous climbing, it may prove to be dangerous for the health of such people. We recommend you to consult with your doctor before attempting to attain this trek. Also, we make sure to provide you with all the necessary medical kit supplies you may need in the trek. Trekking group/single The group for the trek usually consists from 2 to 12 people. A leader, assistant guide, and porters will accompany a group of 8 throughout the trek. It is a great time to enjoy your hike with various trekkers from around the world. You may choose to trek with a random group or limit it to your own. We will also be glad to organize a private trek with your friends and family only. We generally recommend travelling in a group rather than an individual due to safety concerns. Also, it is always good when you can share your happiness and experience once you conquer your trek. A typical day on the trek Every day will be rewarded with a unique experience of trekking, climbing enjoying the scenery, taking photos and exploring the local villages. During the expedition, experienced friendly and qualified expert Sherpa will share information and historical facts about the places as they accompany us throughout the trek. The porters who carry our luggage will also accompany us. However, we will be carrying our own small backpack with the necessary items. The day starts with an early morning hot cup of tea/coffee. After packing our bags and gorging on a wholesome breakfast, we set off on the days walk around 7 AM to 8 AM, depending on the duration and nature of the days walk. After trekking for three to four hours, we will have lunch around midday on the route to the next destination, and we continue after about an hour of rest. The afternoon walk is generally shorter: about two to three hours. Once we reach our overnight lodge/tea house/tent, we snack on the extra dietary food. We will also have free time to explore nearby places. Dinner is served around 6 PM to 7 PM. Before going to bed, we will spend some quality time in friendly conversations and discuss the experience of that day. The expedition leader/guide will brief us about the next day’s plan. After this briefing, we enjoy onboard games like monopoly, cards and watch available mountaineering documentaries. Most of the foreigners indulge in light and fun learning of Nepalese language from our crew or read books before heading off to bed for a well-deserved sleep. Communication on trek There is mobile phone coverage on most of the routes, But this service may not be reliable, depending on which network you use. Upon your request, we can provide you with a separate local SIM card with good access for talking to family and friends through your cell phone. although Some days at high altitude, there is no mobile network facility. We'll communicate with all our valuable clients through our leader at least once a day to make sure you're alright and satisfied with our service. Also, depending on the kind of network you use, the signal might fluctuate as you climb uphill. On your request, we can provide you with a separate local sim-card for communication. Extra personal expenses on trekking Churen Himal Treks tries to provide all extra expenses excluded from the package. Meals and accommodations in Kathmandu are up to our clients themselves as all kinds of hotels/lodges (both luxury & budget) can be booked easily online or even we can do it for on request. All our valuable clients will have to bring personal spending money with them to cover the costs of accommodations in Kathmandu, visa process, travel insurance policy purchase, beverages, snacks for the trek, hot and cold drinks, tips to the trekking crew members, souvenirs etc. We recommend bringing cash (dollars) that can be changed to rupees here cause during the trek as only Nepalese currency is accepted. Electricity and battery recharge, water on the trek Throughout the lodges at the Ganesh Himal trek, electricity for the camera and mobile battery recharge is available by paying a price at all lodges. Most lodges have hydroelectricity and some of them have used the solar panels. Water during the trek, you can buy either packed mineral water from local lodges and en route shop or filling boiled water with an extra cost. A water purification pill is suggested in drinking water. You shouldn't drink water from the river, tap, well up there cause it might not be drinkable as it seems. Travel insurance Trekking in the Ganesh Himal Trek requires slightly proactive and reactive preparedness. The high mountains are not a place to visit casually as serious sickness and other casualties are supposed to unexpectedly happen. Make sure you have insured against this incident before starting the trek. Travel insurance is also a part of the booking condition for an adventure trek in Nepal. To join in the Ganesh Himal trek, at a minimum, a comprehensive travel insurance policy is a must to cover medical and emergency repatriation with inclusively helicopter rescue and evacuation expenses for trekkers at high altitude. We can recommend insurance companies to help you but we don’t directly get involved in the sale of an insurance policy. Members can be refused to be included in the trekking based on insufficient, improper or absence of travel insurance policy. Trekking members are kindly requested to send their detailed insurance information once they book for trekking. In case of emergency situations, we will be using the insurance policy and informational documents you sent us. This will help us arrange a quick and effective rescue operation, transfer for emergency medical help etc. You are requested to send the details insurance information after you have booked the trek. Make sure your insurance company accepts the cost incurred for mountain rescue service even at the highest elevation of the trek. Please ensure that the insurance company includes the cost incurred for mountain rescue service at the highest elevation of the trekking. Passport and visa All foreigners except Indian nationals must have a valid visa to enter into Nepal. Visa is available on arrival at Tribhuvan International Airport upon entry in Kathmandu, Nepal and at Nepal borders of India and Tibet. Visa can be easily extended at the central immigration office. www.immigration.gov.np; Visa application requires a passport with at least 6 months until expiration and one passport -size photo. The current cost of a visa for 30 days is US$40(to be paid in cash) for 30 days that is required to make in cash. Other currencies are also accepted although rates may differ. Other nationalities should check entry requirements. visitors are requested to specify return flight tickets, time intended to stay in Nepal. we recommended you schedule at least 1-2 day extra at the end of the trip just in case there is a delay. If no delay occurs we can arrange an additional activity for your time in Nepal To help calculate the exact dates of these crossings we have found the website www.timeanddate.com to be very useful. The children under the age of 10 will get a free visa. Please be advised to check the current regulation. Visa regulation can change without prior notice. Citizens of China, as well as citizens of South Asian Association for Regional Cooperation(SAARC) countries (Bangladesh, Bhutan, India, Maldives, Pakistan and Sri Lanka), get the free visa. countries not entitled to get a visa upon arrival are Nigeria, Ghana, Zimbabwe, Swaziland, Cameroon, Somalia, Liberia, Ethiopia, Iraq, Palestine, and Afghanistan If you are a citizen of one of these countries, please contact your local Nepalese embassy. Money exchange Nepali Rupees (NPR) is the local currency. (1 USD = ~ Rs.100 NPR). We can exchange most of the foreign currencies through local banks and legitimate money exchanges in Kathmandu and all over Thamel. Small amounts of cash can also be exchanged at the hotel. The ongoing rate of exchange is visibly displayed. The government of Nepal has banned the import, export and use of 500 and 1000 Indian Rupee note in Nepal. You should ensure that you are not carrying these notes on arrival in Nepal as they will be confiscated and you may also be fined. Despite having security advantage of traveller's cheques, we prefer cash exchange to avoid hassles like a lengthy process and high rate of commission at the banks. You can withdraw cash (in Rupees only) from one of the many ATMs in Kathmandu and Thamel itself. There are quite a several ATMs that are open around the clock. The maximum withdrawal amount is 35,000 Rupees for a 500 Rupees processing fee if you are using your foreign card. If you use the money exchange facility at banks and financial institutions the service fee charge imposed is about 4% or more depending upon the bank. During the trek, there are no banks and money exchange services so you should exchange your money in Kathmandu only, depending on how much personal expense you require as in Himalayan region people only accept Nepalese Currency Most of the established banks in Asia will not accept foreign currency notes that are old, torn or faded. Please ensure that you have new, clean notes How Much Luggage Can I take during the Trek? The weight limit for your luggage is 10 kg per trekker, Porters will be assigned to carry your luggage, two people will be assigned with one porter, and combined luggage should not exceed more than 20kg. We never overload our porters. But you should carry your own knapsack or backpack (with your valuables or anything important) on your own. Only carry what are essentials, you can leave any excess baggage either at your hotel or at the Churen Himal Treks store for free and it'll be completely safe. We'll recheck everything (Luggage, equipment, etc.) in our briefing before we start our journey from our Office. Ganesh Himal Trek Safety Churen Himal Treks guarantees our valuable clients safety, security, and satisfaction. Safety is the utmost important concern for us. For the trek, we will be carrying all the necessary gear, equipment, and first aid kits. Our leaders and guides have vast knowledge and have extensive first aid training. If a trekker falls sick due to the altitude, it is entirely up to the trekker to decide if he/she will further continue, as health is very important. In case of emergency, the rescue helicopter will always be ready to bring you back from the higher elevation. During the trek, every group will be together so that everyone is safe and won't wander off alone. Responsible Travel " Take nothing but pictures. Leave nothing but footprints. Kill nothing but time." We strongly believe that our environment has to be protected as tourism may bring negative effects on it. We highlight the positive aspects of tourism on the environment. Furthermore, Churen Himal Treks works together with the Kathmandu Environmental Education Project (KEEP) and organizes eco-friendly trips about most environmentally sensitive and culturally rewarding that meet the expectation of both travellers and communities. Churen Himal Treks Crews During the trek, you will be accompanied by our local best-trained and well-experienced guides / Sherpa to make your journey even more comfortable and memorable. All guides are well trained licensed with a prior experience they have spent years trekking / climbing the peak all over the world. Porters will also be assigned to carry your luggage. Two people will be assigned to one porter. Combined luggage should not exceed more than 20 kg. We never overload our porters. We divide a proportion of one porter for two members and one assistant guide with 8 members. If required we can also have one porter per person. Our crew members are the local people of high Himalaya remote areas and their physical endurance and heredity nature can live easily and comfortably at high altitude without being affected. All our staffs are very valuable to us, they are well paid and we take care of their insurance, clothing, food and lodging throughout the expedition. All our Guides and Porters receive Medical care when ill or injured. We always make sure that they are happy as we believe that only happy people can make others happy The local expert trek leader to guide you is specialized under the following subject. We provide basic accommodation for our guides and porters or tent with the sleeping gear and we also provided them with food and warm drinks. Intensive Wilderness First Aid Authorized certificate of Trekking Guide Training Fluency speaking English and other major Languages Conservation and biodiversity Rock climbing Climbing Mountain Tipping Most importantly, tipping is at traveller’s discretion and should be relied on good service that does not form the part of wages for your Guides, porters and crew although they are very much appreciated. In Nepalese culture, a tip is an accepted and honoured way to say thank you (Dhanyabada) for good service. Normally the tips are offered at the end of the trek and this is best done as a group. Most groups will give the trips in farewell dinner on the last evening or last day of the trek, to mark the end of the trip. The amount of the trip is entirely a personal preference that may be more or less depending upon your perception of service quality, length of trip, budget and appreciation of their work. It is important to Churen Himal Treks crews who professionally take care of you all the time during the trekking, inspire excellent service and offer enriching journey- a trip of once in a lifetime experience. We ensure that all of our crews including guides and porters are paid well and treated fairly with respect. Booking and Payment Process Churen Himal Treks is a government authorized, registered, licensed and bonded as trekking and expedition operator in Nepal. The company-registered number is 12915/056/067. We are a member of Trekking Agency Association of Nepal (TAAN), Nepal Mountaineering Association (NMA). Therefore, book Churen Himal Treks trip with confidence as we are reliable.10% of payment in advance and other necessary documentation like passport copy, passport size photos, travel insurance policy, arrival and departure flight detailed can be made later but must not exceed within two weeks’ period from the booking date. The number of domestic flights for Lukla is limited but being very busy during the trekking seasons. Payment is to be made by bank transfer, western union and online payment directly from our website. The remaining trip cost can be paid whether in cash or by bank transfer and credit card when your arrival in Nepal. Furthermore, we put forward the necessary modes of payment details as per your convenient by mail. Last-minute booking It is best to book in advance but for those who aren't able to for any reason, Churen Himal Treks has a special provision for last-minute bookings. In the case of a last-minute booking with 100% trip payment within 24 hours is accepted. We do our best to operate a trek at any time but in case of a last-minute booking, we can not be responsible for delays due to changes beyond our control such as the weather, availability of lodging. Contact us for more information at 977- 9860204721 (Ranbir Gurung) or email us at churen@mos.com.np. Trip Extensions After the completion of the trek, you may want to stay a couple of days extra in Nepal. With the free time, exploring, visiting a tour of Kathmandu, sightseeing, Nagarkot view trip, Chitwan jungle safari, paragliding, rafting, canoeing are such activities that can be done. Feedback After completing the trek, there will be a farewell dinner held where Churen Himal Treks will give you a company t-shirt, digitally printed certificate of trek achievement along with a key ring. We expect nothing in return but suggestions (positive or negative) about our services and team performance. As a service provider, we will make amendments based on your feedback on our overall performance. Your feedback helps us to execute future plans by improving weaknesses as well as continuing strength aspects. We encourage you to share your real feelings and experience through the popular social networking sites and on trip advisor.

Fitness & eligibility

Meeting point

Kathmandu

CONTINUE EXPLORING

There's more to experience.

Discover another journey, explore local experiences or find a place to stay.

Tours & treks ↗Things to do ↗Hotels & stays ↗