EXPLORE NEPAL · TOURS & TREKS

Tamang Heritage Trek - Langtang Valley

A journey shaped by the landscapes, people and experiences of Nepal.

Offered by Joy Travel and Tours Pvt. Ltd.

Duration14 daysTravel styleTrekking
Illustrative Nepal scenery for Tamang Heritage Trek - Langtang Valley NEPAL · TRAVEL EXPERIENCES
01 / THE EXPERIENCE

Discover the journey

Embark on the Tamang Heritage trek with Langtang valley, a newly opened route that promises a captivating journey through magnificent mountain vistas and a deep dive into the unique Tamang culture. Traverse alpine terrain, verdant meadows, and lush rhododendron forests as you immerse yourself in the rich heritage of the Tamang community. This trek offers a rare opportunity to witness firsthand the lifestyle, traditions, and craftsmanship of the Tamang people, including their exquisite bamboo baskets and mats. Revel in panoramic views of towering peaks such as Langtang Lirung (7245m), Langtang Kerung, Chumse Danda ridge (5122m), Dorje Lakpa (6989m), Jugal Himal, Ganesh Himal, Paldor peak, Shringi Himal, Manaslu, and Sanjen Himal. Throughout the journey, encounter glaciers of varying sizes and pristine high-altitude lakes including Gosiakunda, Pravatikuda, Bhairavkunda, and Dudhkunda, adding to the allure of the Tamang Heritage trek.

03 / YOUR ROUTE

Journey at a glance

Day Day 1: Drive from Kathmandu to Syabru Besi which takes about nine hours. — Food Breakfast/lunch/dinner Accomodation LODGE Elevation 1400 After early morning breakfast, our guide will pick you up from your hotel to bus station. Drive from Kathmandu to Syabru Besi which takes about nine hours. You head north out of Kathmandu driving through scenic foothills and ridgeline vistas to Syabru Besi passing through Dhunche. Stay overnight at lodge. Day Day 2: Trek from Syabru Besi to Gatlang (2238m) via Goljung takes about six hours. — Food Breakfast/lunch/dinner Accomodation LODGE Elevation 2238 While trekking, you can experience Tamang culture and participate in cultural show at Goljung and Gatlang. Gatlang set high on a hillside among terraced fields is a Tamang settlement. One can visit a Tamang monastery and beautiful Parvatikunda Lake at Gatlang. Stay overnight at local home/lodge. Day Day 3: Trek from Gatlang to Tatopani (2607m.) takes about six hours. — Elevation 2607 On the way you enjoy the views of the Langtang and Ganesh Himal ranges. At Tatopani or 'hot water', you can take a hot bath in natural hot springs. It is believed that taking a dip into this spring will heal you both spiritually and physically. This day's trekking provides you an opportunity to experience more of Tamang culture. Stay overnight at local home/lodge. Day Day 4: Trek from Tatopani to Thuman (2338m.) via Nagthali (3165m.) and Bimthang takes about five hours. — Elevation 3165 En route you may encounter animals like monkeys and deer. The panoramic views of Langtang, Kerung, Ganesh Himal and Sanjen ranges can be easily experienced from Nagthali. Nagthali used to be a popular meditation center for the local Buddhist monks and Lama Priests. Another cultural village, Thuman, is popular for its Shamanic performances and beautiful views of Langtang peaks. Stay overnight at local home/lodge. Day Day 5: Trek from Thuman to Briddim (2229m) via Timure takes about six hours. — Elevation 2229 You can experience home stay in Briddim and enjoy a cultural show performed by community members. Briddim is a Tamang Buddhist village in the bosom of Langtang Himal with a total of around 43 houses. The roof of houses, here are distinctly covered with slates. As direct descendants of Tibetans, the culture and tradition of Tamangs of Briddim are heartwarming and so close to Tibet. Stay overnight at local home/lodge. Day Day 6: Trek from Briddim to Lama Hotel (2470m.) takes about six hours. — Elevation 2470 You walk through Briddim village while observing the local lifestyle and culture and interacting with the locals. Reaching Lama Hotel, you discover that it is located on the banks of the Langtang River and surrounded by lush forests and mountains. Stay overnight at lodge. Day Day 7: Trek from Lama Hotel to Langtang village (3430m.) via Ghore Tabela takes about six hours. — Elevation 3430 As you continue climbing there are occasional glimpses of Langtang Lirung between the trees. At Ghora Tabela [3000m], the trail emerges from the forest. Once there was a Tibetan resettlement project here, but now it is a Nepalese army post though it has no permanent inhabitants. The trail continues to climb gently and the valley widens, passing a few temporary settlements used by herders who bring their livestock to graze in the high pastures during the summer months. Stay overnight at lodge. Day Day 8: Trek from Langtang Village to Kyangjin (3870m.) takes about three hours. — Elevation 3870 The trail climbs gradually through small villages and yak pastures as the valley opens out further and the views become more extensive. After crossing several small streams and moraines, the trail reaches the settlement at Kyangjin. Here, there is a small monastery and a government-operated cheese factory. You arrive at Kyangjin by lunch time allowing time to acclimatize and explore the area. Stay overnight at lodge. Day Day 9: Rest day at Kyangjin Gompa and we do some excursions in and around the area. — This is a day to rest and explore the area. You can visit the monastery and the cheese factory, walk up the moraine to see the spectacular ice faces and tumbling glaciers of Langtang Lirung or ascend Kyangjin Ri (4350m.), directly behind the village, for a breathtaking panorama of the Langtang peaks. Stay overnight at lodge. Day Day 10: Trek from Kyangjin Gompa to Lama Hotel (2470m.) it takes about six hours. — Elevation 2470 From Kyangjin you retrace your route, following the Langtang Khola to Langtang village and on to Ghora Tabela. After lunch, you continue the steep descent to Lama Hotel. Stay overnight at lodge. Day Day 11: Trek from Lama Hotel to Thulo Syabru (2130m.) takes about six and half hours. — Elevation 2130 You retrace your steps to Thulo Syabru, and then take a path passing through forests. Stay overnight at lodge. Day Day 12: Trek from Thulo Syabru to Sing Gompa (3330m) takes about five hours. — Elevation 3330 From Thulo Syabru it is a steep climb through forests of oak, fir and rhododendron to the top of a ridge. From here it is only a short descent to Sing Gompa. Stay overnight at lodge. Day Day 13: Trek from Sing Gompa to Dhunche (2030 m.) takes about four hours. — Elevation 2030 You trek downhill all the way to Ghatte Khola (stream) passing through forests, a small village Dimsa and terraces. Now you trek over a leveled path along Ghatte Khola (stream) till Dhunche. Stay overnight at lodge. Day Day 14: Drive from Dhunche to Kathmandu which takes about eight hours. — Elevation 1400 You drive through scenic foothills and ridgeline vistas to Kathmandu.

YOUR DAY-BY-DAY ROUTE

Day-by-day itinerary

Day 1Drive from Kathmandu to Syabru Besi which takes about nine hours. —+

Confirm daily arrangements with the provider.

Day 2Trek from Syabru Besi to Gatlang (2238m) via Goljung takes about six hours. —+

Confirm daily arrangements with the provider.

Day 3Trek from Gatlang to Tatopani (2607m.) takes about six hours. —+

Confirm daily arrangements with the provider.

Day 4Trek from Tatopani to Thuman (2338m.) via Nagthali (3165m.) and Bimthang takes about five hours. —+

Confirm daily arrangements with the provider.

Day 5Trek from Thuman to Briddim (2229m) via Timure takes about six hours. —+

Confirm daily arrangements with the provider.

Day 6Trek from Briddim to Lama Hotel (2470m.) takes about six hours. —+

Confirm daily arrangements with the provider.

Day 7Trek from Lama Hotel to Langtang village (3430m.) via Ghore Tabela takes about six hours. —+

Confirm daily arrangements with the provider.

Day 8Trek from Langtang Village to Kyangjin (3870m.) takes about three hours. —+

Confirm daily arrangements with the provider.

Day 9Rest day at Kyangjin Gompa and we do some excursions in and around the area. — This is a day to rest and explore the area. You can visit the monastery and the cheese factory, walk up the moraine to see the spectacular ice faces and tumbling glaciers of Langtang Lirung or ascend Kyangjin Ri (4350m.), directly behind the village, for a breathtaking panorama of the Langtang peaks. Stay overnight at lodge.+

Confirm daily arrangements with the provider.

Day 10Trek from Kyangjin Gompa to Lama Hotel (2470m.) it takes about six hours. —+

Confirm daily arrangements with the provider.

Day 11Trek from Lama Hotel to Thulo Syabru (2130m.) takes about six and half hours. —+

Confirm daily arrangements with the provider.

Day 12Trek from Thulo Syabru to Sing Gompa (3330m) takes about five hours. —+

Confirm daily arrangements with the provider.

Day 13Trek from Sing Gompa to Dhunche (2030 m.) takes about four hours. —+

Confirm daily arrangements with the provider.

Day 14Drive from Dhunche to Kathmandu which takes about eight hours. —+

Confirm daily arrangements with the provider.

KNOW WHAT'S COVERED

What's included in your experience

Included

  • Airport pick-up and drop-off services by private vehicle
  • Trekking guide
  • One porter for every 2 trekking participants (1 porter carries 25 kilograms of luggage)
  • All meals three times a day (breakfast, lunch & dinner)
  • Accommodation in teahouses (lodges) during the trek
  • Trekking equipments: Sleeping bags, down jackets, duffle bags, trekking poles, etc.
  • Entry permits for Langtang National Park
  • Trekkers' Information Management System (TIMS) card
  • Land transportation from Kathmandu to Syabru Besi and from Dhunche to Kathmandu by bus/ jeep
  • Insurance and equipments for all guides and porters
  • First aid kit
  • Tax, VAT and our service charge
  • Rescue assistance (In case of emergency, we will organize prompt and professional rescue services. To arrange timely evacuation/rescue by helicopter, you must be well insured from a reliable travel insurance company that covers both helicopter evacuation and medical treatment cost.)
  • Farewell dinner in Kathmandu with live cultural performance at authentic Nepali restaurant on the last evening
  • Souvenirs

Not included

  • Personal nature expenses (Telephone calls, internet, toiletries, battery recharge, hot shower, laundry, soft drinks, beers and any alcoholic beverages)
  • Travel insurance
  • Tips for involved staffs
  • Meals and hotel accommodation in Kathmandu (even in case of early arrival or late departure, early return from trekking due to any personal reason than the scheduled itinerary)
PLAN AHEAD

Essential trip information

Accommodation

Tea House / Lodge

Fitness & eligibility

3

Meeting point

Kathmandu

What to bring

  • Below is a list of equipment and clothing required for trekking. The necessity of these items depends on the type, altitude, timing and destination of trekking. Appropriate trekking gears are not only required for the comfort/pleasure of your trek but also to improve safety factor.  Please have a look over these items in order to fully prepare and thoroughly enjoy the trekking. 
  • General Items:
  • Daypack, Rucksack, Sleeping bag, Duffel bag, Walking Poles, walking boots, sandals, Toiletries (Soaps, Toilet papers, Sanitizers, toothpaste, tooth brush, etc.)
  • Clothing Items:
  • Thermal underwear, Down jacket, Shorts, Trekking trousers, Towels, Woolen gloves, Gaiters, Fleece jacket or Pullover, Wind/water proof jacket, Raincoat, Warm socks, buff   
  • Sun-worn Items:
  • Sun hat, Sunglasses, Snow goggles, Sunscreen, Lip balm
  • Gadgets:
  • Headlamp, Flash light, Binoculars, Cameras (chargers and batteries),  
  • Liquid/Snacks:
  • Water bottle/bladder, Water purification Iodine tablets, Energy bars and snacks
  • Medical Essentials:
  • First Aid Kit 
  • Optional:
  • Altimeter, Compass, Binoculars, Books/magazines, GPS, Pocket knife, Candles (for lodges), Notebook with pencil/pen, etc 
  • Additional items for camping trek:
  • Tent, Stove and fuel, Utensils for cooking, eating and drinking, sleeping mattresses
  • Note: We can also provide sleeping bag, down jacket, duffel bag, walking poles, and First Aid Kit in case if you don’t have one. These items are inclusive of total package price. 
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