EXPLORE NEPAL · TOURS & TREKS

Three Pass Trek

A journey shaped by the landscapes, people and experiences of Nepal.

Offered by Green Paw Adventures Nepal Pvt. Ltd.

Duration19 days
Illustrative Nepal scenery for Three Pass Trek NEPAL · TRAVEL EXPERIENCES
01 / THE EXPERIENCE

Discover the journey

Three pass trek is done in the Mahalangur Himalayan Range i.e Everest Region. Locally known as the Khumbu Region. This trek links Everest Base Camp and Gokyo Lake trek with two additional trails to the east and west of this central region. It includes the three high passes in the Everest Region with each pass over 5000m high. This trek is categorized as one of the difficult treks in Nepal and therefore requires thorough acclimatization, slow and steady ascents and good health condition. This trek can be tackled in a clockwise or anticlockwise direction. Fly to Lukla and hike to Monjo. And trek to Namche Bazaar where we spend couple days for rest and acclimatization.On the day of acclimatization,we will hike up to the Everest View Hotel and then hike down to Namche Bazzar and take the afternoon off exploring the town.The eastern arm adds a trek up to Chhukung for two acclimatization nights and add a walk to Chhukhung Ri or to the island peak base camp for views over and beyond the Lhotse and Ama Dablam glaciers. Then hike our first Pass Kongma La (5535m), en-route to Lobuche and Everest Base Camp. Return to Dzonghlha and take the route up the Cho La (5368m) and steep descent to Thangnak, Cross the Ngozumpa Glacier and head for Gokyo: and a rest day to climb Gokyo Ri for superb views of Nepal’s longest glacier of Cho Oyo and the Everest Himalayan range.The western section includes the steep ascent to the Renjo La, some four hours above the lake for outstanding views of the valley and glacier below and numerous high ridges crowned by the Everest Group including the northwest face of Everest. The descent to after Renjo La shows up a new dramatic landscape.This trail then connects an to old Tibetan salt trade route and continues to Thame and then back to Namche Bazaar and on to Lukla for your flight back to Kathm

03 / YOUR ROUTE

Journey at a glance

Day 01: Our Airport Representative will meet you outside the Terminal Hall. Please, look for our companys placard.Transfer to hotel, introduce to your trekking guide and check the gears. In the late — Day 02: Full day Kathmandu City sightseeing — Day 03: Fly to Lukla 9,333ft & trek to Phakding 8,562ft — Day 04: Phakding (8,562ft) - Namche (11,285ft) — Day 05: Acclimatization Day - Namche Bazaar (11,285ft) — Day 06: Namche (11,285ft) - Tengboche (12,633ft) — Day 07: Tengboche(12,696ft) - Dingboche (14,467ft) — Day 08: Dingboche (14,467ft) - Chhukung (15,518ft) — Day 09: Rest and acclimatization day in Chhukung (4,730m/15,518ft) — Day 10: Chhukung(15,517ft) - Kongma La (18,158ft) - Lobuche (16,108ft) — Day 11: Lobuche(16,108ft)-Gorak Shep (16,928ft)-Everest Base Camp (17,597ft): Gorak Shep — Day 12: Gorak Shep(5,160m/16,928ft) - Kala Pathar (18,207ft) - Dzonglha (15,845ft) — Day 13: Dzonglha(15,845ft) - Cho La (17,780ft) - Thangnak (15,419ft) - Gokyo (15,947ft) — Day 14: Early morning hike to Gkoyo Ri (17,584ft)and afternoon explore the lakes — Day 15: Gokyo(15,747ft) - Renjo La (17,535ft) - Marlung (13,810ft) — Day 16: Marlung(13,810ft) - Namche Bazzar (11,285ft) — Day 17: Namche (11,285ft) - Lukla (9,333ft) — Day 18: Lukla(9,333ft) – Kathmandu(4,285ft) — Day 19: Final departure —

YOUR DAY-BY-DAY ROUTE

Day-by-day itinerary

Day 10Chhukung(15,517ft) - Kongma La (18,158ft) - Lobuche (16,108ft) —+

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Day 11Lobuche(16,108ft)-Gorak Shep (16,928ft)-Everest Base Camp (17,597ft): Gorak Shep —+

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Day 12Gorak Shep(5,160m/16,928ft) - Kala Pathar (18,207ft) - Dzonglha (15,845ft) —+

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Day 13Dzonglha(15,845ft) - Cho La (17,780ft) - Thangnak (15,419ft) - Gokyo (15,947ft) —+

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Day 14Early morning hike to Gkoyo Ri (17,584ft)and afternoon explore the lakes —+

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Day 15Gokyo(15,747ft) - Renjo La (17,535ft) - Marlung (13,810ft) —+

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Day 16Marlung(13,810ft) - Namche Bazzar (11,285ft) —+

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Day 17Namche (11,285ft) - Lukla (9,333ft) —+

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Day 18Lukla(9,333ft) – Kathmandu(4,285ft) —+

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Day 19Final departure —+

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KNOW WHAT'S COVERED

What's included in your experience

Included

  • All airport transfers
  •  Accommodation in Kathmandu for 2 nights with breakfast
  •  Guided City tour in Kathmandu
  • Flights Kathmandu–Lukla–Kathmandu (Weight limit:10 kg main baggage and 5 kg hand per passenger/flight) 
  • All airport taxes
  • All necessary paper work and permits (National Park permit and TIMS)
  • An experienced English-speaking Govt. registered trekking guide and local porters to carry luggage (2 trekkers: 1 porter)
  • Guide and porter salaries, insurance, equipment, transport, food and lodging
  •  Full meals: Breakfast, Lunch & Dinner on the trek.
  • Safe Drinking water 
  • Accommodation:  Lodge (Twin room)  
  • First Aid kit

Not included

  • Lunch and Dinner Kathmandu 
  •  City entrance fees 
  • Hot and bottle drinks
  •  Electronic device re-charge on the treks
  • Wi- Fi
  • Hot shower
  • Travel insurance and medical emergency evacuation
  •  Minimum 150$ Tip for the Guides and porters
PLAN AHEAD

Essential trip information

Fitness & eligibility

1

Meeting point

Kathmandu

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