Tibet Tour 4 Days

01 / THE EXPERIENCE

Discover the journey

Lhasa, most popularly known as ‘Sunlight City’, is regarded as the heart and soul of Tibet. It is the most sought after tourist destination in Tibet. Two blissful days are packaged in your trip for exploring the charismatic wonders of Lhasa. Visits to the white and ochre fortress of Potala Palace and Jokhang temple can be a spiritually rejuvenating experience. Potala Palace, a UNESCO world heritage, features an overwhelming array of intricate murals, temples, stupas, tombs of eight past Dalai Lamas, exquisite Tibetan mandalas and other relics of Tibetan history. Jokhang temple lying 2 km to the east is another Tibetan religious site. In the Buddhist monastries of Sera and Drepung will get to see the monks and get an insight into their lifestyle.Exploring Barkhor markets gives you an insightful glimpse into Tibetan culture. As you wander around the markets, you witness Tibetan art, culture, custom and tradition. With so much to see and explore in Lhasa, this will truly be an unforgettable experience.

03 / YOUR ROUTE

Journey at a glance

Day Day 01: Arrival in Kathmandu — Arrival at Kathmandu International airport. Be received, welcomed & assisted by our representative & transfer to hotel. Day Day 02: Full Day sightseeing of Kathmandu valley 5/6 hrs. — Morning: 1. Swayambhunath Stupa (Monkey Temple): Start your day early by visiting Swayambhunath, one of the most important and iconic religious sites in Nepal. Located atop a hill, it offers panoramic views of the entire Kathmandu Valley. Explore the stupa, shrines, and the resident monkey population. 2. Boudhanath Stupa: Head to Boudhanath, one of the largest stupas in Nepal and a UNESCO World Heritage Site. This place is a center of Tibetan culture in Kathmandu. Observe pilgrims circumambulating the stupa and visit nearby monasteries. 3. Pashupatinath Temple: Visit Pashupatinath, Nepal's holiest Hindu temple complex and another UNESCO World Heritage Site. Observe Hindu rituals, cremation ceremonies along the Bagmati River, and the ancient architecture of the temples. Lunch Break: Take a break for lunch at a local restaurant, where you can enjoy traditional Nepali cuisine. Afternoon: 4. Kathmandu Durbar Square: Explore the historic Kathmandu Durbar Square, a UNESCO World Heritage Site. Marvel at the ancient palaces, courtyards, temples, and intricately carved wooden architecture. Don't miss the Kumari Ghar, the residence of the Living Goddess. 5. Patan Durbar Square: Drive to Patan, a neighboring city known for its well-preserved ancient architecture. Visit Patan Durbar Square, an architectural marvel with its pagoda-style temples, statues, and museums. 6. Bhaktapur Durbar Square: Continue your tour to Bhaktapur, another UNESCO World Heritage Site. Bhaktapur Durbar Square is famous for its medieval architecture, including the 55-Window Palace, Vatsala Temple, and the intricately designed peacock window. Evening: 7. Thamel Shopping (Optional): If time permits, you can head to Thamel, the tourist hub of Kathmandu, for shopping. Here, you can buy souvenirs, traditional crafts, clothing, and more. 8. Cultural Dinner (Optional): Consider ending your day with a traditional Nepali cultural dinner accompanied by live music and dance performances. Several restaurants in Kathmandu offer this experience. Acomodation: hotel*** Meals: Breakfast only Day Day 03: Morning everst flight 6,000 to 7,000m/ (20,000 to 23,000 ft) and tour to bhaktapur and patan — Morning: Everest Flight 1. Everest Flight: Begin your day early with a scenic Everest flight. Many airlines in Kathmandu offer mountain flight services that take you on a one-hour flight over the majestic Himalayas, including views of Mount Everest, the highest peak in the world. This experience provides a unique opportunity to witness the awe-inspiring snow-capped peaks up close and capture incredible photographs. After the Flight: 2. Breakfast: After the Everest flight, have a leisurely breakfast at your hotel or a local café to energize yourself for the day's activities. 3. Travel to Bhaktapur: From the airport, travel to Bhaktapur, an ancient city known for its well-preserved medieval architecture and rich cultural heritage. It's advisable to hire a local guide to make the most of your visit, as they can provide detailed insights into the history and significance of the sites. Late Morning/Afternoon: Bhaktapur Tour 4. Bhaktapur Durbar Square: Explore Bhaktapur Durbar Square, a UNESCO World Heritage Site. Admire the 55-Window Palace, Vatsala Temple, Nyatapola Temple, and the intricately carved peacock window. Take your time to absorb the historical and artistic significance of these structures. 5. Bhaktapur Pottery Square: Visit Bhaktapur's Pottery Square, where you can observe local artisans shaping traditional pottery using ancient techniques. It's a fascinating glimpse into the city's living heritage. Lunch Break: Enjoy a traditional Nepali lunch at a local restaurant in Bhaktapur. Afternoon: Patan Tour 6. Travel to Patan: After exploring Bhaktapur, travel to Patan, another ancient city renowned for its well-preserved architecture and vibrant arts scene. 7. Patan Durbar Square: Explore Patan Durbar Square, a UNESCO World Heritage Site. Visit Hiranya Varna Mahavihar, Mahabouddha Temple, and the famous Krishna Mandir, a masterpiece of stone architecture. Don't miss the Patan Museum, which houses an impressive collection of traditional Nepali art and artifacts. 8. Mahabouddha Temple: Visit Mahabouddha Temple, a unique Buddhist temple known for its thousands of terracotta tiles depicting various deities and symbols. Evening: After your tours, you can return to Kathmandu. If you have the evening free, consider exploring Thamel for shopping, dining, or relaxing in a local café. Acomodation: hotel*** Meals: Breakfast only Day Day 04: drive to Pokhara 200 kilometers (124 miles) by road. 6 to 8 hours — Morning: Depart from Kathmandu Start your journey early in the morning, as the earlier you depart, the more time you'll have to reach Pokhara and explore the city. Stops Along the Way: 1. Kurintar (Optional): About 100 kilometers from Kathmandu, you can make a stop at Kurintar and visit Manakamana Temple. You can take a cable car ride to the temple, which offers stunning views. 2. Mugling (Lunch Stop): Mugling is a common lunch stop. You'll find various roadside restaurants and eateries where you can enjoy a meal. 3. Seti Gandaki Gorge (Optional): About 50 kilometers from Pokhara, you can take a brief detour to visit the Seti Gandaki Gorge. The river has carved impressive canyons over the years. Afternoon: Arrival in Pokhara Continue your journey, and you'll arrive in Pokhara in the afternoon or early evening, depending on your departure time and any stops you make along the way. Evening: Pokhara Check into your hotel or accommodation in Pokhara. You can spend the evening relaxing by Phewa Lake, enjoying a lakeside dinner, or exploring Lakeside, the popular tourist area in Pokhara. Overnight stay at Pokhara. B/B plan Day Day 05: Drive to sarangkot (1,600m/ 5,250 ft)2 and full day tour in pokhara — Early morning 20 min drive to sarangkot hill to see sun rise and Annapurna mountain view .After breakfast full day sightseeing of Pokhara Morning: Sunrise at Sarangkot 1. Depart from Pokhara: Begin your day early by departing from your accommodation in Pokhara to drive up to Sarangkot, a hill station known for its breathtaking sunrise views over the Annapurna and Dhaulagiri mountain ranges. The drive to Sarangkot from Lakeside in Pokhara takes approximately 30-40 minutes. 2. Watch the Sunrise: Arrive at Sarangkot in time to watch the sunrise. Find a suitable viewpoint and enjoy the mesmerizing sunrise over the snow-capped mountains. This is a magical experience and a fantastic way to start your day. 3. Breakfast at Sarangkot: After the sunrise, you can have breakfast at one of the local restaurants in Sarangkot. Morning/Early Afternoon: Touring Pokhara 4. Return to Pokhara: Drive back to Pokhara after the sunrise experience. You should reach Pokhara by late morning or early afternoon. 5. Devi's Fall: Your first stop in Pokhara can be Devi's Fall, a unique natural waterfall known for its fascinating underground tunnel and surrounding beauty. 6. Gupteshwor Cave: Adjacent to Devi's Fall is Gupteshwor Cave, which houses a beautiful limestone cave and a sacred Hindu temple. Lunch Break: Take a break for lunch at a local restaurant in Pokhara. Lakeside area offers a variety of dining options. Afternoon: Continued Exploration 7. Phewa Lake: After lunch, head to Phewa Lake for a boat ride. You can hire a paddleboat or rowboat and enjoy the serene waters of the lake while taking in the views of the Annapurna Range and the reflection in the water. 8. International Mountain Museum: Visit the International Mountain Museum, which provides insights into the culture, history, and mountaineering heritage of the Himalayas. 9. Peace Pagoda: Drive or hike to the Peace Pagoda, a Buddhist stupa that offers panoramic views of the city and the surrounding mountains. Evening: Sunset at Phewa Lake 10. Sunset at Phewa Lake: Return to Phewa Lake in the evening to witness a beautiful sunset. You can relax on the lakeside promenade, enjoy a lakeside dinner, or take a stroll in the Lakeside area to explore shops and cafes. Day Day 06: Drive back to Kathmandu 200 kilometers (124 miles) by road. 6 to 8 hours — after breakfast drive back to Kathmandu. Morning: Preparations in Pokhara 1. Check-Out: Check out from your hotel or accommodation in Pokhara in the morning. 2. Breakfast: Have breakfast at your hotel or a local café in Pokhara before you start your journey. Late Morning/Afternoon: Drive to Kathmandu 3. Depart from Pokhara: Begin your drive from Pokhara to Kathmandu. The journey typically takes around 6-8 hours, depending on road conditions, traffic, and stops along the way. Stops Along the Way: 4. Mugling (Lunch Stop): Mugling is a common lunch stop, situated roughly midway between Pokhara and Kathmandu. You'll find various roadside restaurants and eateries where you can enjoy a meal. 5. Narayangarh (Optional): About halfway to Kathmandu, you can take a short detour to Narayangarh to visit Manakamana Temple via a cable car. This is an optional side trip that offers scenic views and a unique cultural experience. Evening: Arrival in Kathmandu 6. Arrival in Kathmandu: You'll reach Kathmandu in the evening. Check into your hotel or accommodation. overnight at hotel. B/B Plan Day Day 07: Arrival in Paro – Thimphu valley (2,300m/7,545 feet) 1.5 to 2 hours, 55 km. (34 miles) — Arrival in Paro – Thimphu valley (1 Hr) Arriving in Paro and then traveling to Thimphu, the capital city of Bhutan, offers a perfect introduction to the unique culture and natural beauty of this Himalayan kingdom. Here's how you can plan your arrival and the subsequent journey to Thimphu: Arrival in Paro: Paro International Airport: You'll likely arrive at Paro International Airport, Bhutan's only international airport. The airport is surrounded by lush green mountains, offering a picturesque welcome to the country. Traditional Welcome: Upon arrival, you'll be greeted with the traditional Bhutanese welcome of offering "scarves" called Khadhar and escorted to your transport. Visit Paro Dzong and Kyichu Lhakhang (Optional): If time allows, you can visit Paro Dzong, a historic fortress, and Kyichu Lhakhang, one of the oldest temples in Bhutan, to start your cultural exploration. Drive to Thimphu: The drive from Paro to Thimphu takes about 1.5 to 2 hours, covering a distance of approximately 55 kilometers (34 miles). The scenic journey offers stunning views of the mountains, rivers, and picturesque valleys. Tashichho Dzong and Buddha Dordenma Statue: Upon reaching Thimphu, you can visit Tashichho Dzong, a prominent fortress and government office, and the Buddha Dordenma Statue, one of the largest Buddha statues in the world, offering panoramic views of Thimphu valley. Local Markets and Handicraft Emporium: Explore the local markets in Thimphu, such as the Centenary Farmers Market, where you can witness the vibrant local life and shop for fresh produce, handicrafts, and souvenirs. Visit the Handicrafts Emporium to buy traditional Bhutanese crafts and textiles. Dinner in Thimphu: Enjoy a traditional Bhutanese dinner at a local restaurant in Thimphu. Bhutanese cuisine often includes dishes like Ema Datshi (chilies and cheese), Phaksha Paa (pork with spicy sauce), and Momos (dumplings). Overnight: Thimphu | Altitude: 2300m B/L/D Day Day 08: Morning visit Thinmpu and drive to Punakha (1,200m/3,937ft) 77 km/48 miles. — Breakfast in Thimphu: Begin your day with breakfast at your hotel or a local restaurant in Thimphu. Buddha Dordenma Statue: Start your morning by visiting the impressive Buddha Dordenma Statue, one of the largest Buddha statues in the world. It offers panoramic views of Thimphu valley and is a peaceful place for reflection. Memorial Chorten: Proceed to the Memorial Chorten, a stupa built in memory of the third king of Bhutan. You can take a kora (circumambulation) around the chorten, joining locals in their prayers and rituals. Tashichho Dzong: Visit Tashichho Dzong, the impressive fortress and government office. While the dzong is not open to tourists in the morning, you can still admire its grand architecture and take photographs from the outside. Craft Bazaar: Explore the Craft Bazaar, a market where you can find Bhutanese crafts, textiles, jewelry, and souvenirs. It's a great place to shop for traditional Bhutanese items. Changangkha Lhakhang (Optional): If you have time, consider visiting Changangkha Lhakhang, an ancient temple that offers insights into Bhutanese religious traditions and stunning views of Thimphu. Lunch in Thimphu: Have lunch at a local restaurant in Thimphu, where you can enjoy Bhutanese or international cuisine. Afternoon: Drive to Punakha Drive to Punakha: After exploring Thimphu, start your journey to Punakha. The drive typically takes about 2.5 to 3 hours, covering a distance of around 77 kilometers (48 miles). En Route to Punakha: Dochula Pass: On the way to Punakha, you'll pass through the Dochula Pass. Take a break to enjoy the breathtaking views of the Himalayan mountain range and visit the 108 stupas located at the pass. Chhimi Lhakhang (Optional): Consider a detour to Chhimi Lhakhang, also known as the "Temple of Fertility." It's a unique and historically significant temple with colorful murals. Punakha Valley: As you descend into Punakha, you'll be greeted by the lush Punakha Valley. Take in the scenic beauty as you approach Punakha. Evening: Arrival in Punakha Visit Punakha Dzong (Optional): If time allows, visit Punakha Dzong, a stunning fortress at the confluence of the Pho Chhu and Mo Chhu rivers. It's one of the most beautiful dzongs in Bhutan. Check-In to Your Hotel: Check in to your hotel or accommodation in Punakha and unwind. Dinner in Punakha: Enjoy dinner at your hotel or a local restaurant in Punakha, savoring Bhutanese or international dishes. Overnight: Punakha | Altitude: 1350m B/L/D Day Day 09: Morning drive to Punakha Dzong and explore punakha — Start your day with breakfast at your hotel or accommodation in Punakha. Drive to Punakha Dzong: After breakfast, drive to Punakha Dzong, which is situated at the confluence of the Pho Chhu (father) and Mo Chhu (mother) rivers. The drive through the scenic Punakha Valley offers beautiful views of the surrounding hills and the riverbanks. Explore Punakha Dzong: Upon arrival at Punakha Dzong, spend your morning exploring this magnificent fortress. Punakha Dzong, also known as Pungtang Dechen Phodrang Dzong, is not only architecturally impressive but also holds significant historical and cultural importance in Bhutan. It served as the capital and the seat of government until the mid-20th century. Visit the Dzong's Courtyards and Temples: Wander through the courtyards, visit the temples, and admire the intricate Bhutanese architecture. Don't miss the beautiful paintings, statues, and religious artifacts inside the dzong. Attend Morning Prayers (Optional): If you arrive early enough, you might have the opportunity to attend the morning prayers or ceremonies conducted by the monks in the dzong. Check the timing with the local authorities. Enjoy the Scenery: Take some time to enjoy the scenic surroundings. The dzong is located at a picturesque spot, with the river confluence and green hills forming a stunning backdrop. Photography and Relaxation: Punakha Dzong offers excellent photography opportunities. Capture the architecture, the river views, and the serene atmosphere. You can also find a peaceful spot to relax and absorb the spiritual ambiance. Visit the Suspension Bridge (Optional): Near Punakha Dzong, there's a suspension bridge that offers panoramic views of the dzong and the river. It's a short walk and provides excellent photo opportunities. Lunch in Punakha: After your visit, have lunch at a local restaurant in Punakha. Enjoy traditional Bhutanese cuisine or international dishes. Afternoon: Leisure Time or Additional Explorations Leisure Time (Optional): Depending on your schedule and interests, you can spend the afternoon at leisure, relaxing at your hotel, exploring nearby areas, or indulging in activities like rafting on the Mo Chhu River. Explore Nearby Attractions (Optional): If time allows, you can visit nearby attractions such as Chimi Lhakhang, also known as the "Temple of Fertility," or Sangchhen Dorji Lhuendrup Lhakhang Nunnery, home to a beautiful temple and a stunning view of the surrounding valley. Departure (If Applicable): If your visit to Punakha is part of a larger tour, you can continue your journey to the next destination. Alternatively, if you're staying in Punakha, you can enjoy a relaxing evening and dinner at your accommodation. Overnight Punakha. B/L/D Day Day 10: drive back to Paro (2,250m/7,382 ft) 127 km. (79 miles). 3 to 4 hrs — Morning: Departure from Punakha Breakfast in Punakha: Start your day with breakfast at your hotel or accommodation in Punakha. Check-Out: Check out from your hotel in Punakha. Drive from Punakha to Paro: Begin your drive from Punakha to Paro. The journey typically takes around 3 to 4 hours, covering a distance of approximately 127 kilometers (79 miles). En Route to Paro: Dochula Pass: As you retrace your route to Paro, you'll pass through the Dochula Pass once again. Enjoy the breathtaking views of the Himalayan mountain range, and you may want to take another break to visit the 108 stupas and savor the scenery. Lunch Stop (Optional): You can stop for lunch at one of the restaurants along the route. Dochula Pass and its surrounding areas offer some dining options. Afternoon: Arrival in Paro Visit Paro Dzong and Ta Dzong (Optional): If time permits, you can revisit Paro Dzong or visit Ta Dzong, also known as the National Museum of Bhutan. Ta Dzong houses a vast collection of Bhutanese art and artifacts. Check-In to Your Hotel: Upon arrival in Paro, check in to your hotel or accommodation. Leisure Time: Enjoy some leisure time in the afternoon. You can explore Paro town, relax at your hotel, or take a walk around the serene surroundings. Evening: Dinner in Paro Dinner in Paro: Savor a Bhutanese or international dinner at your hotel or at a local restaurant in Paro. Overnight: Paro | Altitude: 2200m B/L/D Day Day 11: Morning drive to the base for the hike to Tiger's Nest (2,320m/7,610 ft) 4/5 hrs — Morning: Drive to the Base of Tiger's Nest Start your day with a hearty breakfast at your hotel in Paro. Preparation for the Hike: Ensure you're dressed in comfortable clothing and sturdy walking shoes, and carry essentials like water, a small backpack, sunscreen, and a hat. Drive to the Base of Tiger's Nest: Depart from your hotel in Paro and drive to the base of Tiger's Nest. The drive to the base takes approximately 20-30 minutes. The trailhead is located at the base of the mountain, and this is where your trek begins. Hiking to Tiger's Nest: Begin your hike from the trailhead. The trek is challenging but incredibly scenic, taking you through a lush forest and offering stunning views of the Paro Valley. Taktsang Cafeteria (Tea House): After hiking for about an hour, you'll reach the Taktsang Cafeteria, which is located about halfway up the trail. You can take a rest, enjoy a beverage, and admire the incredible view of Tiger's Nest perched on the cliff. Continue the Hike: After your break, continue the hike. You'll pass prayer flags, prayer wheels, and small shrines along the way. Reaching the Tiger's Nest: The final stretch of the hike involves climbing a series of stone steps. As you reach the top, you'll be rewarded with a breathtaking view of Tiger's Nest clinging to the cliffside. Exploring Tiger's Nest: Spend time exploring the various temples and chapels within the Tiger's Nest complex. This is a significant religious site and a place of great spiritual importance. Descending: Lunch at the Cafeteria (Optional): After your visit to Tiger's Nest, you can have lunch at the cafeteria on your way down. The tea house provides a great vantage point for more photos. Descending to the Base: Begin your descent back to the trailhead. The downhill trek is generally faster, but be cautious while navigating the steps. Afternoon: Return to Paro Drive Back to Paro: Return to Paro by the same route you took earlier. You'll reach Paro in the afternoon. Evening: Relaxation in Paro Spend the evening relaxing at your hotel in Paro. You can unwind and savor your achievement of completing the Tiger's Nest hike. Dinner in Paro: Enjoy a well-deserved dinner in Paro. You can dine at your hotel or explore one of the local restaurants for Bhutanese or international cuisine. Overnight: Paro B/L/D Day Day 12: Morning transfer (10 min) to the airport — Morning Transfer to Paro Airport Check-Out and Breakfast: Begin your morning by checking out from your hotel in Paro. Make sure you settle any outstanding bills. Drive to Paro Airport: Your hotel or accommodation will provide transportation for the short 10-minute drive to Paro International Airport. Depart from your hotel with enough time to reach the airport before your flight. Arrival at Paro Airport: Upon reaching Paro Airport, follow the procedures for check-in, security, and immigration. Make sure you have your passport, tickets, and any required travel documents readily available. Security and Immigration: Allow some extra time for security checks and immigration, as Bhutan maintains strict regulations and procedures for travelers. Shopping (Optional): Paro Airport has some souvenir shops where you can purchase last-minute Bhutanese souvenirs, handicrafts, and local products. Board Your Flight: Proceed to your departure gate and board your flight. Paro Airport offers panoramic views of the Himalayan mountains, providing a unique backdrop for your departure. Day Day 13: Final Departure to your sweet home — Final Departure to your sweet home B/B B/B = Bed & Breakfast, B = Breakfast, B/L/D = Breakfast/Lunch/Dinner

YOUR DAY-BY-DAY ROUTE

Day-by-day itinerary

Day 10drive back to Paro (2,250m/7,382 ft) 127 km. (79 miles). 3 to 4 hrs — Morning: Departure from Punakha+

Confirm daily arrangements with the provider.

Day 11Morning drive to the base for the hike to Tiger's Nest (2,320m/7,610 ft) 4/5 hrs — Morning: Drive to the Base of Tiger's Nest+

Confirm daily arrangements with the provider.

Day 12Morning transfer (10 min) to the airport — Morning Transfer to Paro Airport+

Confirm daily arrangements with the provider.

Day 13Final Departure to your sweet home — Final Departure to your sweet home B/B+

Confirm daily arrangements with the provider.

KNOW WHAT'S COVERED

What's included in your experience

Included

All airport transfers by private tourist vehicles.
All ground transportation by comfortable private vehicles.
One hours Everest view Flight form kathamandu
Four night’s Twin-shared hotel accommodation in Nepal with breakfast.
Four night’s Twin-shared hotel accommodation Bhutan with breakfast, lunch and dinner.
Sightseeing in Nepal and Bhutan by an experienced english speaking local tour guide.
Government taxes, permits, sightseeing entrance fees for museums and monuments as per the itinerary in Nepal and Bhutan.
Bhutanese visa fee.
Flight from Kathmandu- Bhutan-Kathmandu.

Not included

Lunches and Dinners.
(In Tibet, it's about USD 5 per meal per person if you order normal average food)
Entrance fee to all the scenic spots mentioned.
(Potala Palace = RMB200, Johkang Temple=RMB 85, Drepung Monastery = RMB 50, Sera Monastery= RMB 50, amounts to RMB 385 = USD 64 totally)
Tips to driver and tour guide.
(Not compulsory, but tips to guide and driver are encouraged)
Single room supplement fee if you travel alone and occupy a single room.
Bank service fee when you transfer deposit to our company.

PLAN AHEAD

Essential trip information

Before you go

Travel insurance Travel Insurance is mandatory for all customers who looking to travel in Nepal with the Mountain Hiking & Trekking .The Travel Insurance must cover both the evacuation and medical cost There are many insurance companies that offer travel insurance services over the internet. You can choose from a wide variety of insurance companies as per your convenience. Especially when it comes to trekking in Nepal, there is always a narrow chance of minor health issues, injuries and most importantly – altitude sickness. It is essential that you prefer an insurance rule that covers the cost of the helicopter rescue from the mountains in case of main accidents and delicate mountain sickness (AMS). through such great cases of an emergency evacuation, a helicopter service is the only way out of the mountains. This includes a rescue team for both – ground evacuation and rescue. Which is why we need your travel insurances to cover the cost of helicopter services and evacuation from the Himalayas It is forever recovered to be safe than apologetic. Before you plan your trip with Mountain Hiking & Trekking do make sure that your travel insurance covers all the costs mentioned above from a reliable company. Suggested Travel Insurance Companies: https://www.travelguard.com https://www.worldnomads.com https://www.mondial-assistance.ca https://www.travelassistnetwork.com/ https://www.travelex-insurance.com/ https://www.travelite.com/ https://www.tugo.com https://www.hccmis.com/atlas-travel-insurance

Fitness & eligibility

Meeting point

Kathmandu

What to bring

1 warm down jacket
1 pair of wind proof jacket and trouser
Warm sleeping bag
Warm and head cover hat / cap
2 pairs warm inside thermal
2 pairs warm trouser/ paint
Warm but light waited sweeter or jacket
2/3 pairs light t-shirt
1 pair of light walking shoes for morning and evening walking / while stay at lodge side
Another pair of water proof warm trekking shoes
¾ pairs good and warm shocks
Sun cream, sun glass
Rain coat
Trekking stick for 3 days Kailashparikrama (you can buy it in Darchen)
Your regular using medicine
Duffel bag to put your goods (This bag separately stay at bus and you will get it every evening)
Small back carry bag (day bag)
Sleeping bag
Water flash to put warm water throughout the tour
Sun cream, Vick
Sun glass
Camera to take picture for your trip memory.

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