Upper Dolpo Trek - 22 Days | Nepal Guide

01 / THE EXPERIENCE

Discover the journey

Upper Dolpo Trek is one of the most remote and high arid land. People are mixed of Pre Buddhist and Buddhist with preserved thousands of years old their own traditions. The life of upper Dolpo people is very hardy, they have handful of farms, which grown crops are not enough for 3 months of the year. They are depending on Yak husbandry and salt and grain Trade in Nepal and Tibet. Due to the globalization and world food their salt business decreased, before they use to supply salt in low land of Dolpo. Now another business opportunity Cordyceps Sinenses is golden business for these people. Crystal Mountain is their holiest Peak and 11 Century Shey Gompa is their holiest monastery. For weeks Upper Dolpo Trek begins flying to Juphal via Nepalgunj. We should spend a night in Nepalgunj. The flight to Dolpo is only possible in the morning. We head toward lush jungle of Ringmo and the stunning blue Lake Phoksundo. After a day explore in this beautiful Lake, Gompas and villages we continue across the Kang La Pass to Upper Dolpo. Thousands of years old Shey Gompa is the major attraction of upper Dolpo Trek. The route crosses the Shey La Pass to the major upper Dolpo settlement of Saldang and the Jeng La Pass to Dho Tarap valley. We decent to Juphal airport and fly back to Kathmandu.

03 / YOUR ROUTE

Journey at a glance

Day Day 01:: Afternoon Flight To Nepalgunj - Hotel — Day Day 02:: Flight To Juphal, Trek To Dunai (2000m) - Camp — Day Day 03:: Trek To Chhepka (2840m) - Camp — Day Day 04:: Trek To Amchi Hospital (3110m) - Camp — Day Day 05:: Trek To Phoksumdo Lake (3700m) - Camp — Day Day 06:: Exploration Day At Phoksumdo Lake - Camp — Day Day 07:: Trek To Phoksundo Khola (4200m) - Camp — Day Day 08:: Trek To Snowfield (4650m) - Camp — Day Day 09:: Cross Kang La (5,380m) To Shey Gompa (4400m) - Camp — Day Day 10:: Exploration Day At Shey Gompa And Holy Crystal Mountain - Camp — Day Day 11:: Cross Saldang La (5060m) To Namgung (4430m) - Camp — Day Day 12:: Trek To Saldang (3620m) - Camp — Day Day 13:: Trek To Sibu (4550m) - Camp — Day Day 14:: Trek To Jingla Phedi (4900m) - Camp — Day Day 15:: Cross Jing La Pass (5,200m) To Dho Tarap (4040m) - Camp — Day Day 16:: Explore Dho Tarap (4040m) - Camp — Day Day 17:: Trek To Tarap Khola (3800m) - Camp — Day Day 18:: Trek To Kani Gaun (3100m) - Camp — Day Day 19:: Trek To Tarakot (2500m) - Camp — Day Day 20:: Trek To Dunai (2200m) - Camp — Day Day 21:: Trek To Juphal (2350m) - Camp — Day Day 22:: Flight To Nepalgunj And To Kathmandu - Hotel —

YOUR DAY-BY-DAY ROUTE