EXPLORE NEPAL · TOURS & TREKS

Yoga and Ashram Tour

A journey shaped by the landscapes, people and experiences of Nepal.

Offered by Abhiwadan Expedition Holidays Pvt. Ltd.

Duration11 days
Illustrative Nepal scenery for Yoga and Ashram Tour NEPAL · TRAVEL EXPERIENCES
01 / THE EXPERIENCE

Discover the journey

India is known as the country where Yoga & Meditation are a way of life. India, though taking impressive strides towards urbanization and industrialization, still has locales where the concepts of Yoga & Meditation are an integral part of human life. We will take you to the vicinity of Rishikesh, where luxury is blended with natural beauty and everything is in tune with nature.

03 / YOUR ROUTE

Journey at a glance

Day 01: Arrival at Delhi — On arrival you will be met by our representative and transferred to hotel, where we will be holding the rooms on ready occupancy basis. Overnight at hotel. Day 02: Delhi Sightseeing — In the morning take a city tour covering Laxmi Narayan Temple - The Place of Gods, India Gate - The memorial of martyrs, Parliament House - The Government headquarters. In the afternoon take a city tour of Old Delhi covering Jama Masjid - The largest mosque in Asia, Red Fort - The red stone magic, Gandhi memorial - The memoir of father of the nation. Also enjoy the sound & light show in the evening. Overnight at hotel. Day 03: Delhi - Haridwar - Rishikesh — Morning transfer to station to catch Shatabdi Express to Haridwar. On arrival transfer to hotel. Afternoon city tour followed by grand viewing of Ashrams, some of which are internationally recognized as Centre of Philosophical studies, Yoga and Meditation. An international yoga week is being organized here every year by Uttaranchal Tourism between 02nd and 07th February. A few of the ashrams in and around Rishikesh are. Muni Ki Reti Mahesh Yogi Ashram Parmarth Niketan Shankracharya nagar Swarg Ashram Parmarth Niketan Ved Niketan Yoga Study Center Shanti Kunj Maa Anand Mai ashram Arrive and check in into one of the Ashram. Afternoon is to be spent on briefing of day routine. Day 04: Rishikesh Ashram — 05.30 A.M. to 06.30 A.M. Meditation classes 07.00 A.M. to 08.00 A.M. Yoga class 08.15 A.M. Breakfast 12.00 Noon. Lunch 15.00 A.M. to 15.45 A.M. Lecture 16.00 P.M. Tea 16.30 P.M. to 19.00 P.M. Yoga & Meditation Classes 19.30 P.M. Dinner Day 05: Rishikesh(Ashram) — 05.30 A.M. to 06.30 A.M. Meditation classes 07.00 A.M. to 08.00 A.M. Yoga class 08.15 A.M. Breakfast 12.00 Noon. Lunch 15.00 A.M. to 15.45 A.M. Lecture 16.00 P.M. Tea 16.30 P.M. to 19.00 P.M. Yoga & Meditation Classes 19.30 P.M. Dinner Day 06: Rishikesh Ashram — 05.30 A.M. to 06.30 A.M. Meditation classes 07.00 A.M. to 08.00 A.M. Yoga class 08.15 A.M. Breakfast 12.00 Noon. Lunch 15.00 A.M. to 15.45 A.M. Lecture 16.00 P.M. Tea 16.30 P.M. to 19.00 P.M. Yoga & Meditation Classes 19.30 P.M. Dinner Day 07: Rishikesh Ashram — 05.30 A.M. to 06.30 A.M. Meditation classes 07.00 A.M. to 08.00 A.M. Yoga class 08.15 A.M. Breakfast 12.00 Noon. Lunch 15.00 A.M. to 15.45 A.M. Lecture 16.00 P.M. Tea 16.30 P.M. to 19.00 P.M. Yoga & Meditation Classes 19.30 P.M. Dinner Day 08: Rishikesh - Shivapuri — Morning drive to Shivapuri, arrive & check in Nature camp resort. After a welcome drink & acclimatization briefing about the whole schedule. Later in afternoon jungle walk in the reserve forest around the Nature Camp Resort. Campfire followed by dinner & overnight stay. Day 09: Shivapuri Sightseeing — Early morning wake up for a Yoga class followed by relaxation of body & mind. After yogic breakfast drive to Byasi / Kaudiyala to start the rafting up to Shivpuri. Arrive Byasi briefing on safety, raft maneuvering, team spirit development etc. Today we exercise teamwork and hit the most exciting rapids on Ganges. Lunch at nature camp resort. Free time for own activities. Evening meditation and relaxation followed by campfire & dinner at camp. Day 10: Shivapuri Sightseeing — Early morning wake up for one and half hour drive to Hindolakhal, arrive and start trek to Kunjapuri. The one hour trek goes through thick forest till we reach the top i.e Kunjapuri. After exploring the area for some time join the class for Asanas, relaxation & meditation. Witness the sunrise on Greater Himalayan peaks and afterwards trace your steps back to Nature camp resort. Free time for own activities. After lunch drive to Chilla for a wildlife Safari. Arrive Chilla, briefing on jungle discipline, animal behavior & low impact eco friendly outdoors. Drive back to Nature camp resort for Dinner & night halt. Day 11: Shivapuri - Delhi — Early morning advance yoga class with question answer session helping in assessment of change in personality during the course. After breakfast we raft down from the Shivpuri to Rishikesh assessing leadership qualities, team spirit and training for rescue. Lunch at Brahampuri. In the evening you will be transferred to station to connect train to Delhi. On arrival check in into hotel. Overnight at hotel. Day 12: Delhi Departure — On time transfer to International Airport for flight back home.

YOUR DAY-BY-DAY ROUTE

Day-by-day itinerary

Day 10Shivapuri Sightseeing — Early morning wake up for one and half hour drive to Hindolakhal, arrive and start trek to Kunjapuri. The one hour trek goes through thick forest till we reach the top i.e Kunjapuri. After exploring the area for some time join the class for Asanas, relaxation & meditation. Witness the sunrise on Greater Himalayan peaks and afterwards trace your steps back to Nature camp resort. Free time for own activities. After lunch drive to Chilla for a wildlife Safari. Arrive Chilla, briefing on jungle discipline, animal behavior & low impact eco friendly outdoors. Drive back to Nature camp resort for Dinner & night halt.+

Confirm daily arrangements with the provider.

Day 11Shivapuri - Delhi — Early morning advance yoga class with question answer session helping in assessment of change in personality during the course. After breakfast we raft down from the Shivpuri to Rishikesh assessing leadership qualities, team spirit and training for rescue. Lunch at Brahampuri. In the evening you will be transferred to station to connect train to Delhi. On arrival check in into hotel. Overnight at hotel.+

Confirm daily arrangements with the provider.

Day 12Delhi Departure — On time transfer to International Airport for flight back home.+

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PLAN AHEAD

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