Yoga Trek Nepal
A journey shaped by the landscapes, people and experiences of Nepal.
Offered by Nepal Footprint Holiday Pvt.ltd
NEPAL · TRAVEL EXPERIENCES
Discover the journey
Yoga Trek in Nepal that follows the Helambu trekking route (2000m – 3600m). Is one of the most favorable and short treks for yoga and meditation. Enclose with the Buddhist and Hindus community which is very near to Kathmandu is less crowded making it best for our yoga holidays. ‘A transcendent Helambu Trek’ as defined by Nepali people passes through beautiful forests and interesting villages on the way. This ongoing journey takes us to the ancient houses of Brahmin’s, Tamang’s, and Sherpa people of Nepal. With scenic variety, pleasant climate, and cultural dignity. This place has a long history of Buddhist culture, tradition of Tamang’s and Sherpa’s land of Hylmo. Long ago, the king of Nepal exploited the Helambu locals to a lower caste being scared that they could give rebellion as they reside all around the city region. That’s why people in Helambu are backward in terms of civilization and living standards. The mountainous ranges rising above us seem reflecting the diverse people we met during the tour. Spectacular views of Mountains such as Langtang, Manaslu, and Mount Everest range can be seen very clearly from low altitudes during a clear day. Helambu Trek is a pleasant and exciting journey as it is a combination of both satisfaction in hovering around the natural beauty. Engaging yourself in yoga practices daily during morning and evening. Langtang Helambu Yoga Trek 2024/25, visit the local Hylmo villages, Buddhist temples and indulge yourself with yoga holidays.
Journey at a glance
Day Day 1:: Arrival In Kathmandu — Pick up from Airport and transfer to hotel, free time, evening yoga trek brief and attend for welcome dinner with Culture show. Day Day 2:: Kathmandu City Tour — Breakfast, meet your yoga trek guide, tours to Kathmandu city, visit ancient Buddhist and Hindu stories Temples, monasteries and kings palaces. Hotel B/B plan. Day Day 3:: Yoga Practice And Trek Preparation — Morning a short introductory yoga practice by yoga teacher, breakfast, prepare for yoga trek. Evening short yoga practice. Hotel b/B plan. Day Day 4:: Breakfast, Drive To Budhanilkhanta, Enter Shivapuri National Park And Hike Up To Famous Nunnery Monastery — Breakfast, drive to Budhanilkhanta, enter Shivapuri National Park and hike up to famous nunnery monastery, Lunch, front view of Kathmandu city and get involve with nuns than hike continue to Mulkharka. Stay at local guest house. Evening yoga practice. Day Day 5:: Morning Yoga, Breakfast, Hike Up To Chisapani — Morning yoga, Breakfast, hike up to Chisapani insight the Shivapuri National park and stop hill side. Guest House, Evening yoga practice in small monastery or near by. Day Day 6:: Morning Sunrise Yoga In Chisapani — Morning Sunrise yoga in Chisapani, breakfast, hiking to Gol Bhangyang near by Monastery. Simple Guest house, evening yoga practice with local lama. Day Day 7:: Morning Yoga With Local Lama Than Hike Up To Kutungsang Village — Morning Yoga with local lama than hike up to Kutungsang village. Free afternoon and walk around village, evening yoga in guest house. Day Day 8:: Sunrise Yoga, Breakfast, Trek Up To Tharapati Hill — Sunrise yoga, breakfast, trek up to Tharapati hill (The highest altitude of Helambu yoga trek) stop in guest house. Sunset Yoga class in the nature, local guest house. Day Day 9:: Late Morning Yoga And Breakfast, Downhill Trek — Late morning yoga and breakfast, downhill trek up to famous village of helambu trek melamchi village. Stay in local Lama guest house near by monastery, visit monastery and get yoga class insight the helambu monastery. Day Day 10:: Morning Yoga, Trek To Tarkya Gyang, Visit Helambu Village — Morning yoga, trek to Tarkya Gyang, visit helambu village and evening yoga in guest house. meet local lama who are expert for Himalayan yoga. Evening yoga. Guest house. Day Day 11:: Yoga In Morning And Trek To Kakani Village, Night In Local Guest House. Evening Sunset Yoga — Yoga in morning and trek to Kakani village, night in local guest house. Evening sunset yoga Day Day 12:: Morning Yoga And Trek Down To Melamchi City Than Drive To Kathmandu. Transfer To Hotel. — Morning yoga and trek down to Melamchi city than drive to Kathmandu. Transfer to Hotel. Day Day 13:: Free Morning And Relax After Yoga Trek. Hotel B/B Plan. — Free morning and relax after yoga trek. Hotel B/B plan. Day Day 14:: Visit Famous Meditation Monastery In Pharping — Visit Famous meditation monastery in Pharping and spend time with monks and short yoga. Back to Hotel. B/B plan Day Day 15:: Free And Final Departure — Free and final departure
Day-by-day itinerary
Day 1: Arrival In Kathmandu — Pick up from Airport and transfer to hotel, free time, evening yoga trek brief and attend for welcome dinner with Culture show.
Confirm daily arrangements with the provider.
Day 2: Kathmandu City Tour — Breakfast, meet your yoga trek guide, tours to Kathmandu city, visit ancient Buddhist and Hindu stories Temples, monasteries and kings palaces. Hotel B/B plan.
Confirm daily arrangements with the provider.
Day 3: Yoga Practice And Trek Preparation — Morning a short introductory yoga practice by yoga teacher, breakfast, prepare for yoga trek. Evening short yoga practice. Hotel b/B plan.
Confirm daily arrangements with the provider.
Day 4: Breakfast, Drive To Budhanilkhanta, Enter Shivapuri National Park And Hike Up To Famous Nunnery Monastery — Breakfast, drive to Budhanilkhanta, enter Shivapuri National Park and hike up to famous nunnery monastery, Lunch, front view of Kathmandu city and get involve with nuns than hike continue to Mulkharka. Stay at local guest house. Evening yoga practice.
Confirm daily arrangements with the provider.
Day 5: Morning Yoga, Breakfast, Hike Up To Chisapani — Morning yoga, Breakfast, hike up to Chisapani insight the Shivapuri National park and stop hill side. Guest House, Evening yoga practice in small monastery or near by.
Confirm daily arrangements with the provider.
Day 6: Morning Sunrise Yoga In Chisapani — Morning Sunrise yoga in Chisapani, breakfast, hiking to Gol Bhangyang near by Monastery. Simple Guest house, evening yoga practice with local lama.
Confirm daily arrangements with the provider.
Day 7: Morning Yoga With Local Lama Than Hike Up To Kutungsang Village — Morning Yoga with local lama than hike up to Kutungsang village. Free afternoon and walk around village, evening yoga in guest house.
Confirm daily arrangements with the provider.
Day 8: Sunrise Yoga, Breakfast, Trek Up To Tharapati Hill — Sunrise yoga, breakfast, trek up to Tharapati hill (The highest altitude of Helambu yoga trek) stop in guest house. Sunset Yoga class in the nature, local guest house.
Confirm daily arrangements with the provider.
Day 9: Late Morning Yoga And Breakfast, Downhill Trek — Late morning yoga and breakfast, downhill trek up to famous village of helambu trek melamchi village. Stay in local Lama guest house near by monastery, visit monastery and get yoga class insight the helambu monastery.
Confirm daily arrangements with the provider.
Day 10: Morning Yoga, Trek To Tarkya Gyang, Visit Helambu Village — Morning yoga, trek to Tarkya Gyang, visit helambu village and evening yoga in guest house. meet local lama who are expert for Himalayan yoga. Evening yoga. Guest house.
Confirm daily arrangements with the provider.
Day 11: Yoga In Morning And Trek To Kakani Village, Night In Local Guest House. Evening Sunset Yoga — Yoga in morning and trek to Kakani village, night in local guest house. Evening sunset yoga
Confirm daily arrangements with the provider.
Day 12: Morning Yoga And Trek Down To Melamchi City Than Drive To Kathmandu. Transfer To Hotel. — Morning yoga and trek down to Melamchi city than drive to Kathmandu. Transfer to Hotel.
Confirm daily arrangements with the provider.
Day 13: Free Morning And Relax After Yoga Trek. Hotel B/B Plan. — Free morning and relax after yoga trek. Hotel B/B plan.
Confirm daily arrangements with the provider.
Day 14: Visit Famous Meditation Monastery In Pharping — Visit Famous meditation monastery in Pharping and spend time with monks and short yoga. Back to Hotel. B/B plan
Confirm daily arrangements with the provider.
Day 15: Free And Final Departure — Free and final departure
Confirm daily arrangements with the provider.
What's included in your experience
Included
- All Grounded transport by private.
- Hotel as per itinerary in kathmandu with B/B plan.
- All necessary helambu trekking permit.
- Guide porter and insurance for them.
- All the meal during the helambu trekking
Not included
- International Airfare from and to Kathmandu.
- Nepal entry visa fee (you may easily issue the visa on arrival at Tribhuwan International Airport – Kathmandu). $25 USD for 15 days Visa.
- Your Travel and Medical Insurance.
- Meals whilst you are in Kathmandu Lunch and Dinner as per itinerary.
- Your Personal Expenses and trekking equipment for the trek.
- All the alcoholic and non alcoholic cold and hot drinks on trek ( i.e. those you choose to purchase along the way and during evenings in the Tea Houses) All desserts sweet things like chocolate, cake, pie, pudding.
- Hot shower and battery charging on the tea houses.
- Tips for the guide, porter and driver (Tipping is expected).
- Kathmandu sightseeing monument entrance fees.
Essential trip information
Accommodation
Tea House
Fitness & eligibility
2
Meeting point
Kathmandu
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